Meatball Parmesan Burgers for #SundaySupper

The recipe Meatball Parmesan Burgers for #SundaySupper could satisfy your American craving in roughly 45 minutes. One portion of this dish contains around 225g of protein, 68g of fat, and a total of 2357 calories. For $75.01 per serving, you get a main course that serves 6. This recipe from Cupcakes and Kale Chips requires ground beef, ciabatta rolls, fresh parsley, and kosher salt. 127 people were glad they tried this recipe. Overall, this recipe earns a tremendous spoonacular score of 88%. Similar recipes include Greek Meatball Salad for #SundaySupper, Kefta Mkaouara (Moroccan Meatball Tagine) #SundaySupper, and Meatball Burgers.

Servings: 6

 

Ingredients:

Ciabatta

6 ciabatta rolls (or twelve "slider" size portobella mushrooms, stems and gills removed, rubbed with about a teaspoon of olive oil and sprinkled with a bit of kosher salt)

2 Tablespoons minced fresh parsley

1 clove garlic, minced or crushed

2 pounds ground beef

½ teaspoon kosher salt

Indentation in meat

6 slices mozzarella cheese

½ cup parmesan cheese

¼ teaspoon pepper

portobellos, remove stem and gills - 450 for 10 minutes with a teaspoon or two of oil

sliced roma tomatoes

romaine lettuce

about 6 Tablespoons tomato sauce, plus aditional for serving, if desired

Equipment:

grill

bowl

oven

Cooking instruction summary:

In a large bowl, combine the beef, garlic, salt, pepper, parmesan cheese, and parsley. Gently mix together until thoroughly combined. Divide into six equal-sized balls and press into patties. Using your thumb, make an indentation into the middle of each patty.Preheat your grill to medium-high heat. Grill for 5-6 minutes per side to desired doneness. For the last couple minutes of grilling, flip to have the side with the indentation up, and top with a tablespoon of tomato sauce and a slice of mozzarella cheese.If you are using portobella buns, grill the mushrooms alongside the burgers or roast in a 450F oven for about 10 minutes, or until tender.Place burgers on rolls or portobellas and top with romaine lettuce and sliced tomatoes. Serve with additional tomato sauce, if desired.

 

Step by step:


1. In a large bowl, combine the beef, garlic, salt, pepper, parmesan cheese, and parsley. Gently mix together until thoroughly combined. Divide into six equal-sized balls and press into patties. Using your thumb, make an indentation into the middle of each patty.Preheat your grill to medium-high heat. Grill for 5-6 minutes per side to desired doneness. For the last couple minutes of grilling, flip to have the side with the indentation up, and top with a tablespoon of tomato sauce and a slice of mozzarella cheese.If you are using portobella buns, grill the mushrooms alongside the burgers or roast in a 450F oven for about 10 minutes, or until tender.

2. Place burgers on rolls or portobellas and top with romaine lettuce and sliced tomatoes.

3. Serve with additional tomato sauce, if desired.


Nutrition Information:

Quickview
2357k Calories
224g Protein
67g Total Fat
288g Carbs
90% Health Score
Limit These
Calories
2357k
118%

Fat
67g
104%

  Saturated Fat
22g
138%

Carbohydrates
288g
96%

  Sugar
159g
177%

Cholesterol
280mg
93%

Sodium
1933mg
84%

Get Enough Of These
Protein
224g
449%

Selenium
1273µg
1820%

Vitamin B3
313mg
1568%

Copper
18mg
912%

Phosphorus
7706mg
771%

Vitamin B5
76mg
761%

Potassium
24478mg
699%

Vitamin B6
11mg
580%

Vitamin B2
8mg
519%

Folate
1905µg
476%

Fiber
84g
340%

Zinc
42mg
282%

Vitamin B1
4mg
267%

Manganese
4mg
229%

Vitamin A
7914IU
158%

Iron
24mg
137%

Vitamin D
19µg
130%

Vitamin B12
7µg
126%

Vitamin K
113µg
108%

Calcium
502mg
50%

Magnesium
109mg
27%

Vitamin E
2mg
18%

Vitamin C
9mg
11%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A woman accompanied her husband to the doctor's office. After the check-up, the doctor took the wife aside and said, "If you don't do the following, your husband will surely die". 1.Each morning, fix him a healthy breakfast and send him off to work in a good mood. 2.At lunch time, make him a warm, nutritious meal and put him in a good frame of mind before he goes back to work. 3.For dinner, fix an especially nice meal, and don't burden him with household chores. 4.Have sex with him several times a week and satisfy his every whim. On the way home, the husband asked his wife what the doctor had told her. "You're going to die," she replied.

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