Bacon & Cheese Quiche (Crock Pot)

Bacon & Cheese Quiche (Crock Pot) could be just the gluten free and primal recipe you've been looking for. For 72 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 15g of protein, 20g of fat, and a total of 251 calories. This recipe serves 8. Many people really liked this Mediterranean dish. From preparation to the plate, this recipe takes roughly 10 minutes. 17435 people found this recipe to be yummy and satisfying. This recipe from Moms with Crock Pots requires black pepper, butter, cooked bacon, and eggs. Taking all factors into account, this recipe earns a spoonacular score of 49%, which is good. Crock-Pot Ham and Cheese Quiche, Crock-Pot Bacon Cheese Dip, and Bacon and Cheese Crock-pot Potatoes are very similar to this recipe.

Servings: 8

Preparation duration: 10 minutes

 

Ingredients:

½ teaspoon black pepper

1 tablespoon butter

10 pieces cooked bacon, chopped

10 eggs, beaten

1 cup light cream or half & half

8 ounces shredded cheddar cheese

Equipment:

mixing bowl

slow cooker

Cooking instruction summary:

Grease the slow cooker crock with the butter (leave excess in the crock); set aside.In a large mixing bowl, combine the eggs, cream, cheese, spinach and pepper, then add to the slow cooker.Sprinkle the cooked bacon over the top of the mixture.Cover and cook on LOW for 4 hours.Keep an eye on it. Do not overcook or the quiche will be dry.

 

Step by step:


1. Grease the slow cooker crock with the butter (leave excess in the crock); set aside.In a large mixing bowl, combine the eggs, cream, cheese, spinach and pepper, then add to the slow cooker.Sprinkle the cooked bacon over the top of the mixture.Cover and cook on LOW for 4 hours.Keep an eye on it. Do not overcook or the quiche will be dry.


Nutrition Information:

Quickview
250k Calories
15g Protein
19g Total Fat
2g Carbs
3% Health Score
Limit These
Calories
250k
13%

Fat
19g
31%

  Saturated Fat
10g
68%

Carbohydrates
2g
1%

  Sugar
0.4g
0%

Cholesterol
250mg
84%

Sodium
300mg
13%

Get Enough Of These
Protein
15g
31%

Selenium
22µg
31%

Phosphorus
288mg
29%

Calcium
268mg
27%

Vitamin B2
0.41mg
24%

Vitamin A
733IU
15%

Vitamin B12
0.84µg
14%

Zinc
1mg
12%

Vitamin B5
1mg
11%

Vitamin D
1µg
9%

Folate
31µg
8%

Vitamin B6
0.13mg
7%

Iron
1mg
7%

Vitamin E
0.81mg
5%

Magnesium
18mg
5%

Potassium
151mg
4%

Vitamin B1
0.05mg
3%

Copper
0.05mg
3%

Manganese
0.03mg
2%

Vitamin K
1µg
2%

Vitamin B3
0.22mg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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