Cauliflower Cheddar Soup

Cauliflower Cheddar Soup requires around 1 hour from start to finish. For $2.05 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 6. This soup has 327 calories, 18g of protein, and 17g of fat per serving. Many people made this recipe, and 223 would say it hit the spot. It will be a hit at your Autumn event. It is a good option if you're following a gluten free diet. Head to the store and pick up onion, yukon gold potatoes, butter, and a few other things to make it today. It is brought to you by Simply Recipes. All things considered, we decided this recipe deserves a spoonacular score of 74%. This score is solid. Cauliflower and Cheddar Soup, Cauliflower-cheddar Soup, and Cheddar-cauliflower Soup are very similar to this recipe.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 40 minutes

 

Ingredients:

2 bay leaves

1/8 teaspoon freshly ground black pepper

2 Tbsp butter

1/2 cup sliced carrot (1 small carrot)

6 cups of roughly chopped cauliflower florets

1 1/2 cups sliced celery (about 2 to 3 ribs)

6 cups chicken stock

1 1/2 teaspoons fresh thyme leaves, or 1 teaspoon dried thyme

1 1/2 Tbsp minced garlic

1 teaspoon kosher salt

2 cups sliced onion

1 1/2 cups grated sharp cheddar cheese (about 6 ounces)

1 teaspoon Worcestershire sauce

2 yukon gold potatoes, peeled and thinly sliced, about 1 1/2 to 2 cups

Equipment:

dutch oven

immersion blender

blender

Cooking instruction summary:

1 Heat butter in a large 5-6 quart Dutch oven or thick bottomed pot on medium high heat. Add the onions, celery, and carrots. Cook for 5-8 minutes until the onions are softened. Add the minced garlic and cook a minute more. 2 Add the potatoes, stock, cauliflower, bay leaves, thyme, salt and black pepper. Heat on high and bring the stockto a simmer. Lower the heat to maintain a simmer. Partially cover and cook for 12 to 15 minutes, or until the vegetables are completely tender. 3 Remove from heat and remove the bay leaves. Either using an immersion blender or a standing blender, pure the soup mixture until completely smooth. 4 Slowly add the grated cheddar cheese, continuing to pure the soup as you add the cheese, until completely blended. Stir in the Worcestershire sauce.Add more salt and pepper to taste, if needed.Deliciouswith crusty bread.

 

Step by step:


1. Heat butter in a large 5-6 quart Dutch oven or thick bottomed pot on medium high heat.

2. Add the onions, celery, and carrots. Cook for 5-8 minutes until the onions are softened.

3. Add the minced garlic and cook a minute more. 2

4. Add the potatoes, stock, cauliflower, bay leaves, thyme, salt and black pepper.

5. Heat on high and bring the stockto a simmer. Lower the heat to maintain a simmer. Partially cover and cook for 12 to 15 minutes, or until the vegetables are completely tender. 3

6. Remove from heat and remove the bay leaves. Either using an immersion blender or a standing blender, pure the soup mixture until completely smooth. 4 Slowly add the grated cheddar cheese, continuing to pure the soup as you add the cheese, until completely blended. Stir in the Worcestershire sauce.

7. Add more salt and pepper to taste, if needed.Deliciouswith crusty bread.


Nutrition Information:

Quickview
337k Calories
17g Protein
16g Total Fat
31g Carbs
16% Health Score
Limit These
Calories
337k
17%

Fat
16g
26%

  Saturated Fat
9g
58%

Carbohydrates
31g
11%

  Sugar
9g
11%

Cholesterol
47mg
16%

Sodium
1013mg
44%

Get Enough Of These
Protein
17g
34%

Vitamin C
66mg
81%

Vitamin A
2334IU
47%

Vitamin B6
0.64mg
32%

Phosphorus
316mg
32%

Potassium
1016mg
29%

Calcium
274mg
27%

Folate
104µg
26%

Vitamin B3
5mg
26%

Vitamin K
27µg
26%

Vitamin B2
0.43mg
25%

Manganese
0.41mg
20%

Fiber
4g
20%

Selenium
10µg
15%

Vitamin B1
0.23mg
15%

Copper
0.28mg
14%

Magnesium
56mg
14%

Zinc
1mg
12%

Vitamin B5
1mg
11%

Iron
1mg
11%

Vitamin B12
0.24µg
4%

Vitamin E
0.5mg
3%

Vitamin D
0.24µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

How to Make Bacon Cheddar Cauliflower Chowder | Soup Recipes | Allrecipes.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

Popular Recipes
Spinach, Sundried Tomatoes and Feta Frittata Bites

The Healthy Foodie

The Ultimate Chocolate Pumpkin Cupcakes

Picky Palate

Oreo Cream Cheese Brownies

Averie Cooks

Chickpea Stuffed Pita Sandwiches with Yogurt Sauce

Picky Eater Blog

Curious George's Gluten-Free Banana Nut Bread

Foodista