Eggless Apple Banana Muffin | Eggless Muffins s

If you have approximately 40 minutes to spend in the kitchen, Eggless Apple Banana Muffin | Eggless Muffins s might be an outstanding lacto ovo vegetarian recipe to try. This recipe serves 12 and costs 25 cents per serving. This side dish has 247 calories, 3g of protein, and 10g of fat per serving. 113 people found this recipe to be delicious and satisfying. If you have baking soda, apples, baking powder, and a few other ingredients on hand, you can make it. It is brought to you by Tickling Palates. All things considered, we decided this recipe deserves a spoonacular score of 29%. This score is rather bad. Users who liked this recipe also liked Eggless Apple Cinnamon Muffin | Eggless muffins, Eggless Mocha Muffins | Easy eggless muffin, and Eggless chocolate banana muffins | Eggless muffins.

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 25 minutes

 

Ingredients:

All purpose flour – 2 cups (240 g)

Apples, chopped – 1 cup

Baking powder – 1 tsp

Baking soda – 1 tsp

Bananas, very ripe – 2

Cinnamon powder – 1 tsp

Salt – 1/8 tsp

Sugar – 1 cup (200 g)

Vanilla extract – 1 tsp

Vegetable oil – 1/2 cup

Yogurt (curd) – 1/2 cup

Equipment:

blender

sieve

bowl

mixing bowl

muffin tray

spatula

oven

skewers

Cooking instruction summary:

Sieve together flour, baking powder, baking soda, salt and cinnamon powder in a bowl. Roughly mash the banana with your fingers and keep aside. Peel, core and finely chop the apples and keep aside. In a blender, add mashed bananas, yogurt, vegetable oil, vanilla extract and pulse at regular intervals till they all are combined well. Transfer to a large mixing bowl. Add sugar and stir well. Now add the flour mixture in 3 batches while mixing with a spatula. Do not over mix but just mix till you do not see any flour patches. Finally stir in chopped apples and mix to distribute evenly. Pre heat the oven to 180 C / 350 F. Grease a 12 muffin tray with oil. I used paper cups and did not grease them. Fill the cups with the muffin batter till they are 3/4 fill leaving space for the muffin to rise while baking. Bake for 25 – 30 mins or till a skewer inserted comes out clean. Take the tray out and let it come to room temperature. Enjoy either as a healthy breakfast filled with fruits or as a snack.

 

Step by step:


1. Sieve together flour, baking powder, baking soda, salt and cinnamon powder in a bowl. Roughly mash the banana with your fingers and keep aside. Peel, core and finely chop the apples and keep aside. In a blender, add mashed bananas, yogurt, vegetable oil, vanilla extract and pulse at regular intervals till they all are combined well.

2. Transfer to a large mixing bowl.

3. Add sugar and stir well. Now add the flour mixture in 3 batches while mixing with a spatula. Do not over mix but just mix till you do not see any flour patches. Finally stir in chopped apples and mix to distribute evenly. Pre heat the oven to 180 C / 350 F. Grease a 12 muffin tray with oil. I used paper cups and did not grease them. Fill the cups with the muffin batter till they are 3/4 fill leaving space for the muffin to rise while baking.

4. Bake for 25 – 30 mins or till a skewer inserted comes out clean. Take the tray out and let it come to room temperature. Enjoy either as a healthy breakfast filled with fruits or as a snack.


Nutrition Information:

Quickview
246k Calories
2g Protein
9g Total Fat
38g Carbs
2% Health Score
Limit These
Calories
246k
12%

Fat
9g
15%

  Saturated Fat
7g
48%

Carbohydrates
38g
13%

  Sugar
20g
23%

Cholesterol
1mg
0%

Sodium
135mg
6%

Get Enough Of These
Protein
2g
5%

Manganese
0.23mg
12%

Vitamin B1
0.17mg
11%

Selenium
7µg
10%

Folate
41µg
10%

Vitamin B2
0.13mg
8%

Vitamin B3
1mg
7%

Phosphorus
65mg
7%

Iron
1mg
6%

Fiber
1g
6%

Potassium
162mg
5%

Vitamin B6
0.09mg
4%

Calcium
37mg
4%

Magnesium
11mg
3%

Vitamin C
2mg
3%

Vitamin E
0.41mg
3%

Vitamin K
2µg
3%

Copper
0.05mg
3%

Vitamin B5
0.2mg
2%

Zinc
0.24mg
2%

covered percent of daily need
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Food Trivia

Carrots have zero fat content.

Food Joke

A man was in a hurry to meet his friend down at the nearby lake. On the way down there, he was stopped by a man fully dressed in red. The man pulled over, and the red man asked, "Hi, I'm the red jerk of the highway. Have anything to eat?" The man smiled and handed him a sandwich. He continued down the highway and was yet again pulled over by a man fully dressed in green. He stopped and the guy in green said, "Hi, I'm the green jerk of the highway. Have anything to drink?" Without smiling, the man handed the green guy his coke. He started off again and started to speed down the highway. Yet again he was stopped by a guy fully dressed in blue. Sighing, he pulled over and pulled down his window, leant out and said, "Let me guess. You're the blue jerk of the highway. What do you want?" "Registration and license please" came the reply.

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