Pad Thai
Pad Thai takes approximately 45 minutes from beginning to end. One portion of this dish contains roughly 9g of protein, 8g of fat, and a total of 353 calories. For $2.43 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 4. 213 people were impressed by this recipe. Several people really liked this Asian dish. It works well as a side dish. A mixture of bean sprouts, green onions, low sodium soy sauce, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Vegetarian Times. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. With a spoonacular score of 96%, this dish is spectacular. If you like this recipe, you might also like recipes such as How To Make Pad Thai (Vegetarian Pad Thai ), Pad Phai (a.k.a. Pad Thai Pie), and Vegan Pad Thai with Thai Peanut Sauce.
Servings: 4
Ingredients:
2 oz. bean sprouts for garnish
¼ cup chopped cashews for garnish
2 Tbs. chopped fresh cilantro
2 cloves garlic, minced
4 green onions, chopped for garnish
2 Tbs. fresh lime juice
¼ cup low-sodium soy sauce
2 tsp. peanut oil
1 medium red bell pepper, julienned
8 oz. rice noodles
4 oz. snow peas, trimmed
4 oz. firm tofu, drained and cut into ¼-inch thick matchsticks
2 large ripe tomatoes, seeded and diced
Equipment:
pot
frying pan
wok
Cooking instruction summary:
In large pot, bring 3 quarts of water to a boil. When water boils, add noodles, stirring to prevent sticking. Cook until al dente, about 4 minutes. Drain. Meanwhile, in large wok or skillet, heat oil over medium-high heat. Add bell pepper and garlic and stir-fry 3 minutes. Stir in tomatoes, snow peas and tofu and stir-fry just until tender, about 4 minutes. Add soy sauce and lime juice and bring to a simmer. Cook, stirring often, 2 to 3 minutes. Stir in cooked noodles and cilantro.Spoon noodle mixture onto warm plates and garnish with cashews, green onions and bean sprouts.
Step by step:
1. In large pot, bring 3 quarts of water to a boil. When water boils, add noodles, stirring to prevent sticking. Cook until al dente, about 4 minutes.
2. Drain. Meanwhile, in large wok or skillet, heat oil over medium-high heat.
3. Add bell pepper and garlic and stir-fry 3 minutes. Stir in tomatoes, snow peas and tofu and stir-fry just until tender, about 4 minutes.
4. Add soy sauce and lime juice and bring to a simmer. Cook, stirring often, 2 to 3 minutes. Stir in cooked noodles and cilantro.Spoon noodle mixture onto warm plates and garnish with cashews, green onions and bean sprouts.
Nutrition Information:
covered percent of daily need
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