Blueberry Coconut Slow Cooker Oatmeal {Vegan}

Blueberry Coconut Slow Cooker Oatmeal {Vegan} is a gluten free, dairy free, lacto ovo vegetarian, and vegan side dish. One portion of this dish contains approximately 7g of protein, 12g of fat, and a total of 310 calories. This recipe serves 4. For $1.15 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. A mixture of agave, vanillan extract, light coconut milk, and a handful of other ingredients are all it takes to make this recipe so yummy. This recipe is liked by 649 foodies and cooks. From preparation to the plate, this recipe takes approximately 8 hours and 5 minutes. It is brought to you by Food Faith Fitness. With a spoonacular score of 32%, this dish is not so spectacular. Try Slow Cooker Baked Oatmeal with Coconut, Slow Cooker Pumpkin Caramel Oatmeal (Vegan), and Slow Cooker Blueberry Coconut Cobbler for similar recipes.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 480 minutes

 

Ingredients:

2 Tbsp Light Agave, or to taste

1 cup Frozen blueberries + additional to serve, if desired

1 Bottle of Bai5 Brasilia Blueberry

Coconut flakes, for topping

3/4 cup Light coconut milk, divided

1 cup Steel-cut Oatmeal

1/2 Tbsp Raw vanilla extract

Equipment:

slow cooker

Cooking instruction summary:

Rub your slow cooker with coconut oil or cooking spray generously.Place the oatmeal, Bai5, 1/4 cup of the coconut milk and frozen blueberries into the slow cooker and stir until evenly mixed.Cover the slow cooker and cook until the liquid is absorbed, and the oats are creamy. Some liquid may pool on top of the oats, but just stir it right back in!Stir in the remaining 1/2 cup coconut milk, agave and vanilla extract.Top with additional blueberries, coconut flakes and DEVOUR.

 

Step by step:


1. Rub your slow cooker with coconut oil or cooking spray generously.

2. Place the oatmeal, Bai5, 1/4 cup of the coconut milk and frozen blueberries into the slow cooker and stir until evenly mixed.Cover the slow cooker and cook until the liquid is absorbed, and the oats are creamy. Some liquid may pool on top of the oats, but just stir it right back in!Stir in the remaining 1/2 cup coconut milk, agave and vanilla extract.Top with additional blueberries, coconut flakes and DEVOUR.


Nutrition Information:

Quickview
310k Calories
7g Protein
11g Total Fat
43g Carbs
2% Health Score
Limit These
Calories
310k
16%

Fat
11g
18%

  Saturated Fat
8g
54%

Carbohydrates
43g
15%

  Sugar
11g
13%

Cholesterol
0.0mg
0%

Sodium
35mg
2%

Alcohol
0.56g
3%

Get Enough Of These
Protein
7g
15%

Fiber
6g
28%

Manganese
0.4mg
20%

Iron
2mg
12%

Vitamin K
7µg
7%

Copper
0.1mg
5%

Vitamin C
3mg
5%

Magnesium
11mg
3%

Selenium
1µg
3%

Phosphorus
25mg
3%

Calcium
25mg
3%

Vitamin B6
0.05mg
2%

Potassium
85mg
2%

Zinc
0.26mg
2%

Vitamin E
0.26mg
2%

Vitamin B2
0.03mg
2%

Vitamin B1
0.02mg
1%

Vitamin B5
0.13mg
1%

Vitamin B3
0.22mg
1%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

A woman and a man got into a really bad car accident. Both cars are totaled, but luckily no one was hurt. After they crawled out of their cars, the woman said, "Wow, just look at our cars! They are destroyed. Fortunately, we aren't hurt. This must be a sign from God that we should meet and be friends and live together in peace for the rest of our days." The man replied, "I agree with you completely. This must be a sign from God! " The woman continued, "And look at this, here's another miracle... My car is completely ruined but this bottle of wine didn't break. It's a sign that God wants us to drink this wine and celebrate our good fortune." Then she handed the bottle to the man. The man agreed, opened the bottle and drank half, and then handed it back to the woman. The woman takes the bottle, immediately puts the cap back on, and handed it back to the man. The man asked, "Aren't you having any?" The woman replied, "No. I think I'll just wait for the police.

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