Crab Stuffed Mushrooms
Need a gluten free, primal, and pescatarian main course? Crab Stuffed Mushrooms could be a tremendous recipe to try. This recipe serves 2 and costs $5.64 per serving. One portion of this dish contains approximately 28g of protein, 11g of fat, and a total of 239 calories. 622 people found this recipe to be tasty and satisfying. It is brought to you by Healthy Recipes. If you have portobello mushroom caps, dried thyme, parmesan, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 40 minutes. With a spoonacular score of 95%, this dish is tremendous. Try Crab-Stuffed Mushrooms, Crab Stuffed Mushrooms, and Stuffed Mushrooms with Crab for similar recipes.
Servings: 2
Preparation duration: 20 minutes
Cooking duration: 20 minutes
Ingredients:
¼ teaspoon black pepper
½ teaspoon dried thyme
8oz fresh lump crabmeat
½ teaspoon dried oregano
¼ cup grated Parmesan
2 portobello mushroom caps, wiped clean, stem removed
¼ cup chopped scallions
6 tablespoons sour cream
Equipment:
baking sheet
broiler
bowl
aluminum foil
oven
paper towels
spatula
Cooking instruction summary:
Preheat the broiler, setting temperature to high. Set oven rack in the middle of the oven. Line a baking sheet with foil.Spray the mushroom caps with olive oil cooking spray on both sides. Broil 5 minutes on each side, or until just tender.Meanwhile, transfer the crab to a medium bowl, feeling through the meat to make sure no shell pieces remain. Add the remaining ingredients except for the paprika and mix well, with a fork or a spatula, to combine.If the mushrooms have released water while broiling, drain them on paper towels, then fill the portobello caps with the crab mixture. Sprinkle with the paprika. Broil 2-3 minutes, just until the filling is warm and golden.
Step by step:
1. Preheat the broiler, setting temperature to high. Set oven rack in the middle of the oven. Line a baking sheet with foil.Spray the mushroom caps with olive oil cooking spray on both sides. Broil 5 minutes on each side, or until just tender.Meanwhile, transfer the crab to a medium bowl, feeling through the meat to make sure no shell pieces remain.
2. Add the remaining ingredients except for the paprika and mix well, with a fork or a spatula, to combine.If the mushrooms have released water while broiling, drain them on paper towels, then fill the portobello caps with the crab mixture. Sprinkle with the paprika. Broil 2-3 minutes, just until the filling is warm and golden.
Nutrition Information:
covered percent of daily need
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Crab Stuffed Mushrooms
