Skinny Caramel Frappuccino - Only 50 Calories Per Serving (gluten-free)

Skinny Caramel Frappuccino - Only 50 Calories Per Serving (gluten-free) could be just the gluten free recipe you've been looking for. For 5 cents per serving, you get a hor d'oeuvre that serves 24. One portion of this dish contains roughly 0g of protein, 0g of fat, and a total of 4 calories. Head to the store and pick up almond milk, sukrin sweetener, fat free whipped topping, and a few other things to make it today. This recipe from Averie Cooks has 105503 fans. From preparation to the plate, this recipe takes around 1 minutes. Overall, this recipe earns an improvable spoonacular score of 5%. Similar recipes include Peanut Butter Flax Single Serving Muffin {Gluten Free, Dairy Free & Low Carb}, Porter Caramelized Onion Greek Yogurt Dip: 42 Calories a Serving, and Healthy Single-Serving Chocolate Peanut Butter Banana Microwave Cake (sugar free, gluten free, vegan).

Servings: 24

Preparation duration: 1 minutes

 

Ingredients:

1/2 cup unsweetened vanilla almond milk (or your favorite milk)

1 tablespoon sugarfree caramel sauce , for garnishing

3 cups ice cubes (3 big handfuls of cubed ice, not crushed ice)

2 tablespoons fat free whipped topping , for garnishing

1 cup cold strong coffee, previously brewed and chilled

sugar-free sweetener (white stevia powder, liquid vanilla stevia drops, Splenda, or your favorite), to taste

1/2 teaspoon vanilla extract, optional

Equipment:

blender

microwave

Cooking instruction summary:

Combine first 5 ingredients in the canister of a blender and blend until smooth, creamy, fluffy, frothy, and combined, less than 1 minute. Taste, and if necessary, adjust with a splash more coffee, milk, dash of sweetener, or a few ice cubes. Garnish with whipped topping and caramel sauce. Serve immediately. Tip - Make the full batch and place un-garnished extra portion of frappuccino in a freezer-safe mug. Later on, simply let it unthaw a bit, either 30 minutes at room temp or about 1 minute in the microwave.

 

Step by step:


1. Combine first 5 ingredients in the canister of a blender and blend until smooth, creamy, fluffy, frothy, and combined, less than 1 minute. Taste, and if necessary, adjust with a splash more coffee, milk, dash of sweetener, or a few ice cubes.

2. Garnish with whipped topping and caramel sauce.

3. Serve immediately. Tip - Make the full batch and place un-garnished extra portion of frappuccino in a freezer-safe mug. Later on, simply let it unthaw a bit, either 30 minutes at room temp or about 1 minute in the microwave.


Nutrition Information:

Quickview
3k Calories
0.06g Protein
0.08g Total Fat
0.67g Carbs
0% Health Score
Limit These
Calories
3k
0%

Fat
0.08g
0%

  Saturated Fat
0.01g
0%

Carbohydrates
0.67g
0%

  Sugar
0.08g
0%

Cholesterol
0.07mg
0%

Sodium
11mg
1%

Caffeine
3mg
1%

Get Enough Of These
Protein
0.06g
0%

covered percent of daily need
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California is the world's 5th largest supplier of food.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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