Fresh Pea Salad

The recipe Fresh Pea Salad can be made in approximately 45 minutes. This recipe serves 4 and costs 65 cents per serving. Watching your figure? This gluten free recipe has 214 calories, 7g of protein, and 15g of fat per serving. 40412 people have tried and liked this recipe. If you have peas, sour cream, cheddar cheese, and a few other ingredients on hand, you can make it. It works well as a very affordable side dish. It is brought to you by Closet Cooking. Overall, this recipe earns a solid spoonacular score of 61%. Similar recipes are Fresh Pea Salad Recipe, Fresh Pean And Radish Salad, and Fresh Carrot, Pean and Mint Salad.

Servings: 4

 

Ingredients:

2 strips bacon (cooked and crumbled)

1 pinch of cayenne

1/4 cup cheddar cheese (cubed)

3 tablespoons mayonnaise

2 tablespoons mint (chopped)

2 cup peas

2 tablespoons red onion (chopped)

1 tablespoon sour cream

Equipment:

Cooking instruction summary:

Directions:1. Mix everything and chill in the fridge.

 

Step by step:


1. Mix everything and chill in the fridge.


Nutrition Information:

Quickview
187k Calories
7g Protein
12g Total Fat
11g Carbs
6% Health Score
Limit These
Calories
187k
9%

Fat
12g
19%

  Saturated Fat
3g
23%

Carbohydrates
11g
4%

  Sugar
4g
5%

Cholesterol
17mg
6%

Sodium
186mg
8%

Get Enough Of These
Protein
7g
15%

Vitamin C
30mg
37%

Vitamin K
35µg
34%

Manganese
0.34mg
17%

Fiber
3g
16%

Vitamin A
769IU
15%

Vitamin B1
0.22mg
15%

Phosphorus
138mg
14%

Folate
52µg
13%

Vitamin B3
1mg
10%

Zinc
1mg
9%

Vitamin B2
0.15mg
9%

Vitamin B6
0.16mg
8%

Calcium
80mg
8%

Magnesium
30mg
8%

Copper
0.15mg
7%

Iron
1mg
7%

Potassium
232mg
7%

Selenium
4µg
7%

Vitamin E
0.5mg
3%

Vitamin B12
0.13µg
2%

Vitamin B5
0.19mg
2%

covered percent of daily need
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Related Videos:

Kardea Brown's Fresh Peach Salad | Delicious Miss Brown | Food Network

 

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Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

WASHINGTON, DCCalifornia decriminalized the sale of Caesar salad this week -- and it`s not a moment too soon, the Libertarian Party said today."When you outlaw Caesar salad, only outlaws will eat Caesar salad," noted the party`s Director of Communications, Bill Winter. "That`s why, on the issue of Caesar salad, we Libertarians have always been pro-legalization."Selling Caesar salad became a crime last year when California legislators passed a new health law banning the sale of food that used raw eggs as an ingredient. Unexpectedly, the law included Caesar salad, which uses uncooked eggs in its unique dressing.Restaurant owners and fans of the popular salad were outraged. The outcry convinced state legislators to file a new bill to cancel the criminal status of Caesar salad -- and, presumably, end what might have become a flourishing black market in contraband romaine lettuce, raw eggs, and Parmesan cheese.The bill, signed into law by Governor Pete Wilson on Monday, has Libertarians cheering -- but a little surprised."We have to compliment California legislators for their rare display of good sense," acknowledged Winter. "Although we`re a bit surprised that they were courageous enough to toss the Caesar salad law entirely."Libertarians had expected politicians to take a more timid, gradual approach, said Winter, perhaps...* Implementing a five-day waiting period for Caesar salad, so the government could do a medical background check for raw-eggallergies.* Legalizing only "medical Caesar salad" -- whereby people with a vitamin deficiency could get a doctor`s permission to buy a small amount of Caesar salad for their own personal use.* Launching an anti-Caesar salad TV advertising blitz, perhaps with a commercial showing a frying pan, and then showing a frying pan with a raw egg in it. The voice-over could be: "This is your brain. This is your brain on Caesar salad."* Allowing only adults, 21 and over, the right to buy Caesar salad, on the grounds that it may be an adolescent`s gateway-salad to stronger stuff, like macaroni salad or three-bean salad.But Libertarians say they are delighted with the bold, unexpected victory over the "Just Say No to Caesar Salad" lobby -- and argue that it`s a win for libertarianism and the American way of life."We support the Constitutional right of every American to keep and bear a Caesar salad -- or, rather, to eat and buy a Caesar salad," said Winter. "All joking aside, it`s a setback for those political eggheads who think they have the right to micromanage every aspect of our lives -- down to the type of salad we buy in a restaurant. Hopefully, politicians will learn ... TO JUST LETTUCE ALONE."

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