Pepper-Stuffed Peppers with Chorizo

If you have approximately 45 minutes to spend in the kitchen, Pepper-Stuffed Peppers with Chorizo might be a super gluten free and lacto ovo vegetarian recipe to try. For $1.43 per serving, you get a side dish that serves 4. One portion of this dish contains around 9g of protein, 22g of fat, and a total of 331 calories. 103 people have tried and liked this recipe. A mixture of lime juice, jalapeno pepper, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by My Gourmet Connection. Overall, this recipe earns a solid spoonacular score of 76%. Similar recipes include Chorizo Stuffed Poblano Peppers, Chorizo Stuffed Bell Peppers, and Chorizo Stuffed Bell Peppers.

Servings: 4

 

Ingredients:

1 cup cooked rice

1/4 cup fresh cilantro, chopped

3 cloves garlic, finely chopped

1 to 2 teaspoons ground cumin

1 jalapeño pepper, seeded and chopped

1 tablespoon freshly squeezed lime juice

3/4 cup Monterey Jack cheese

2 tablespoons olive oil

1 cup onion, chopped

Salt and freshly ground black pepper

3/4 cup sour cream

4 medium bell peppers (mixed colors - red, yellow, green, orange)

Equipment:

Cooking instruction summary:

Preparation:Preheat the oven to 400 °F and coat a baking dish just large enough to hold the peppers upright (an 8 or 9-inch square works well) with nonstick spray.

 

Nutrition Information:

Quickview
331k Calories
9g Protein
22g Total Fat
25g Carbs
16% Health Score
Limit These
Calories
331k
17%

Fat
22g
35%

  Saturated Fat
10g
63%

Carbohydrates
25g
8%

  Sugar
3g
4%

Cholesterol
41mg
14%

Sodium
348mg
15%

Get Enough Of These
Protein
9g
18%

Vitamin C
228mg
276%

Calcium
242mg
24%

Manganese
0.45mg
22%

Phosphorus
208mg
21%

Vitamin B6
0.37mg
19%

Vitamin A
784IU
16%

Potassium
438mg
13%

Vitamin B2
0.21mg
12%

Folate
48µg
12%

Selenium
8µg
12%

Copper
0.2mg
10%

Vitamin E
1mg
10%

Magnesium
36mg
9%

Vitamin K
9µg
9%

Zinc
1mg
9%

Fiber
2g
9%

Iron
1mg
8%

Vitamin B3
1mg
7%

Vitamin B5
0.63mg
6%

Vitamin B1
0.09mg
6%

Vitamin B12
0.3µg
5%

Vitamin D
0.3µg
2%

covered percent of daily need
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Food Trivia

The Ancient Egyptians were the first to make a sweet treat from the marshmallow plant, when they combined its sap with nuts and honey.

Food Joke

25 Signs That You Are Italian And Live In The 3rd Millennium ~ 1. You just tried to enter your password on the microwave 2. You have a list of 15 phone numbers to reach your family of three 3. You call your son`s beeper to let him know it`s time to eat. He emails you back from his bedroom, "What`s for dinner?" 4. Your daughter sells Girl Scout Cookies via her web site. 5. You chat several times a day with a stranger from South Africa, but you haven`t spoken with your next door neighbor yet this year. 6. You check the ingredients on a can of chicken noodle soup to see if it contains Echinacea. 7. Your grandmother asks you to send her a JPEG file of your newborn so she can create a screen saver. 8. You pull up in your own driveway and use your cell phone to see if anyone is home. 9. Every commercial on television has a web-site address at the bottom of the screen. 10. You buy a computer and 6 months later it is out of date and now sells for half the price you paid. 11. Leaving the house without your cell phone, which you didn`t have the first 20 or 30 years of your life, is cause for panic and turning around to go get it. 12. Using real money, instead of credit or debit, to make a purchase would be a hassle and take planning. 13. Cleaning up the dining room means getting the fast food bags out of the back seat of your car. 14. Your reason for not staying in touch with family is that they do not have e-mail addresses. 15. You consider second-day air delivery painfully slow. 16. Your dining room table is now your flat filing cabinet. 17. Your idea of being organized is multiple-colored Post-it notes. 18. You hear most of your jokes via e-mail instead of in person. 19. You get an extra phone line so you can get phone calls. 20. You disconnect from the Internet and get this awful feeling, as if you just pulled the plug on a loved one. 21. You get up in morning and go online before getting your coffee. 22. You wake up at 2 am to go to the bathroom and check your E-mail on your way back to bed. 23. You start tilting your head sideways to smile. 24. You`re reading this. 25. Even worse; you`re going to forward it to someone else.

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