Gingerbread Ice Cream

You can never have too many side dish recipes, so give Gingerbread Ice Cream a try. One portion of this dish contains roughly 2g of protein, 21g of fat, and a total of 244 calories. This recipe serves 4 and costs 82 cents per serving. It can be enjoyed any time, but it is especially good for Christmas. This recipe from A Girl Worth saving requires banana, cinnamon, full fat coconut milk, and ginger. 93 people have made this recipe and would make it again. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes approximately 30 minutes. Overall, this recipe earns a not so outstanding spoonacular score of 38%. If you like this recipe, you might also like recipes such as Gingerbread Ice Cream, Gingerbread Ice Cream Floats, and Gingerbread Ice Cream Sandwiches.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 medium ripe banana

½ tsp of cinnamon

1 13.5 oz can of full fat coconut milk

½ tsp of ginger

1 tbsp of maple syrup

1 tbsp of Molasses

Equipment:

blender

ice cream machine

Cooking instruction summary:

Combine all the ingredients in a blender and mix until smooth.Pour into your ice cream maker and churn for 20 minutes.Enjoy

 

Step by step:


1. Combine all the ingredients in a blender and mix until smooth.

2. Pour into your ice cream maker and churn for 20 minutes.Enjoy


Nutrition Information:

Quickview
243k Calories
2g Protein
20g Total Fat
16g Carbs
3% Health Score
Limit These
Calories
243k
12%

Fat
20g
32%

  Saturated Fat
18g
113%

Carbohydrates
16g
6%

  Sugar
10g
12%

Cholesterol
0.0mg
0%

Sodium
15mg
1%

Get Enough Of These
Protein
2g
5%

Manganese
1mg
53%

Iron
3mg
19%

Magnesium
65mg
16%

Copper
0.26mg
13%

Potassium
402mg
12%

Phosphorus
100mg
10%

Vitamin B6
0.17mg
8%

Vitamin B2
0.09mg
5%

Folate
19µg
5%

Vitamin B3
0.86mg
4%

Vitamin C
3mg
4%

Zinc
0.64mg
4%

Fiber
0.94g
4%

Calcium
37mg
4%

Vitamin B5
0.29mg
3%

Vitamin B1
0.04mg
2%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Onion is Latin for ‘large pearl’.

Food Joke

A young couple got married. When the wife prepared to bake a ham to celebrate their first Thanksgiving, she carefully cut off each end before placing it in the pan.Her husband asked her why she did that and she replied, "I don`t know - it`s what my mother always did. But I can ask her."She called Mom, who responded, "I always saw your Grandma do it, so I did the same."They decided to check further, so the young woman called Grandma, who explained, "It was the only way I could get it to fit into my pan."

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