Easy Bison Bacon Meatloaf
If you have roughly 1 hour and 10 minutes to spend in the kitchen, Easy Bison Bacon Meatloaf might be a super dairy free and ketogenic recipe to try. This main course has 479 calories, 28g of protein, and 36g of fat per serving. For $3.24 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. This recipe serves 8. 21 person found this recipe to be tasty and satisfying. This recipe from A Healthy Life for Me requires unsweetened coconut milk, worcestershire sauce, coconut oil, and yellow onion. All things considered, we decided this recipe deserves a spoonacular score of 52%. This score is pretty good. Bacon Bison Beer Chili, Bison Bacon Cheeseburger Recipe, and Blue Cheese Bison Burger with Bacon Caramelized Onions are very similar to this recipe.
Servings: 8
Preparation duration: 10 minutes
Cooking duration: 60 minutes
Ingredients:
10-12 slices uncured bacon
4 ribs celery, sliced
1 tablespoon coconut oil
2 eggs, beaten
6 cloves garlic, minced
2lbs ground bison
1/2 teaspoon ground black pepper
1 tablespoon franks hot sauce
1 tablespoon dried Italian Seasoning
1/2 teaspoon kosher salt
1 cup gluten free italian panko bread crumbs
1 roasted red pepper, chopped
1/2 cup unsweetened coconut milk
1 tablespoon Worcestershire sauce
1 yellow onion, minced [about 1 cup}
Equipment:
baking sheet
aluminum foil
oven
sauce pan
bowl
whisk
kitchen thermometer
cutting board
Cooking instruction summary:
Heat the oven to 400 degrees F and arrange a rack in the upper third. Line a baking sheet with foil for easy clean up and set aside.Add the coconut oil to a medium saucepan over medium heat. When the oil shimmers, add the onion, celery, garlic and cook until softened, about 3 minutes; set aside.In a large bowl, add the eggs, hot sauce, Worcestershire, salt, and pepper. Whisk until the eggs are broken up and evenly combined. Add the panko and coconut milk stir till blended. Add the onion mixture, red pepper, bison and Italian seasoning. Mix until thoroughly combined. You will need to use your hands.Using your hands again put the meat on the prepared baking sheet. Form the meat into a 9 by 5- inch loaf {approx.} Arrange the bacon across the top of the loaf overlapping slightly and bake until the internal temperature is 155 degrees F, on an instant-read thermometer, about 55 to 65 minutes.Remove from the oven to a cutting board and let cool for 10 to 15 minutes before slicing and serving.
Step by step:
1. Heat the oven to 400 degrees F and arrange a rack in the upper third. Line a baking sheet with foil for easy clean up and set aside.
2. Add the coconut oil to a medium saucepan over medium heat. When the oil shimmers, add the onion, celery, garlic and cook until softened, about 3 minutes; set aside.In a large bowl, add the eggs, hot sauce, Worcestershire, salt, and pepper.
3. Whisk until the eggs are broken up and evenly combined.
4. Add the panko and coconut milk stir till blended.
5. Add the onion mixture, red pepper, bison and Italian seasoning.
6. Mix until thoroughly combined. You will need to use your hands.Using your hands again put the meat on the prepared baking sheet. Form the meat into a 9 by 5- inch loaf {approx.} Arrange the bacon across the top of the loaf overlapping slightly and bake until the internal temperature is 155 degrees F, on an instant-read thermometer, about 55 to 65 minutes.
7. Remove from the oven to a cutting board and let cool for 10 to 15 minutes before slicing and serving.
Nutrition Information:
covered percent of daily need
