Slow Cooker Shredded Beef Tacos

The recipe Slow Cooker Shredded Beef Tacos could satisfy your Mexican craving in about 20 minutes. This main course has 967 calories, 55g of protein, and 66g of fat per serving. This recipe serves 4 and costs $3.94 per serving. Many people made this recipe, and 2668 would say it hit the spot. It is brought to you by Gimme Some Oven. If you have lettuce, smoked paprika, cumin, and a few other ingredients on hand, you can make it. With a spoonacular score of 98%, this dish is great. Similar recipes are Slow Cooker Shredded Beef Tacos, Slow Cooker shredded beef tacos, and Slow Cooker Shredded Beef Tacos.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

2 pounds beef (I used a boneless chuck roast)

1 cup beef stock

grated cheese

2 tsp. chili powder

1 chipotle pepper in adobo sauce, minced (if you want extra flavor/heat, add an extra pepper)

cilantro

1 tsp. cumin

Flour tortillas

5 cloves garlic, minced

guacamole or sliced avocado

fresh lettuce

lime wedges

2 Tbsp. olive oil, divided

onion

Mexican rice

salsa

1/2 tsp. smoked paprika

tomato

2 Tbsp. tomato paste

1 small white onion, diced

Equipment:

whisk

bowl

frying pan

slow cooker

Cooking instruction summary:

Whisk together the chili powder, cumin, and smoked paprika in a small bowl. Rub the spice mix into the beef, covering each side evenly.Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Carefully place the beef in the skillet and sear on each side until browned, about 2 minutes per side. Remove the beef from the skillet and place in the bottom of a slow cooker.Add the remaining 1 tablespoon olive oil and diced onion to the saute pan. Saute for an additional 3 minutes, stirring occasionally. Add the garlic and saute for 1 minute. Add the beef stock and stir the pan to deglaze it, scraping up any browned bits from the bottom of the pan. Add tomato paste and minced chipotle, and whisk into the pan sauce until combined. Bring the sauce to a boil, reduce the heat, and simmer for a 3-5 minutes until the sauce has reduced and thickened slightly. Pour the pan sauce down over the beef in the slow cooker. Cover and cook on low for 6-8 hours, or on high for 3-4 hours, until the beef shreds easily.Shred the beef with two forks, and toss to coat with any of the remaining juices. Serve the beef in the flour tortillas, topped with your favorite taco toppings.

 

Step by step:


1. Whisk together the chili powder, cumin, and smoked paprika in a small bowl. Rub the spice mix into the beef, covering each side evenly.

2. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Carefully place the beef in the skillet and sear on each side until browned, about 2 minutes per side.

3. Remove the beef from the skillet and place in the bottom of a slow cooker.

4. Add the remaining 1 tablespoon olive oil and diced onion to the saute pan.

5. Saute for an additional 3 minutes, stirring occasionally.

6. Add the garlic and saute for 1 minute.

7. Add the beef stock and stir the pan to deglaze it, scraping up any browned bits from the bottom of the pan.

8. Add tomato paste and minced chipotle, and whisk into the pan sauce until combined. Bring the sauce to a boil, reduce the heat, and simmer for a 3-5 minutes until the sauce has reduced and thickened slightly.

9. Pour the pan sauce down over the beef in the slow cooker. Cover and cook on low for 6-8 hours, or on high for 3-4 hours, until the beef shreds easily.Shred the beef with two forks, and toss to coat with any of the remaining juices.

10. Serve the beef in the flour tortillas, topped with your favorite taco toppings.


Nutrition Information:

Quickview
971 Calories
54g Protein
65g Total Fat
41g Carbs
45% Health Score
Limit These
Calories
971
49%

Fat
65g
101%

  Saturated Fat
25g
159%

Carbohydrates
41g
14%

  Sugar
14g
16%

Cholesterol
192mg
64%

Sodium
1059mg
46%

Get Enough Of These
Protein
54g
110%

Vitamin B12
5µg
85%

Zinc
11mg
77%

Phosphorus
706mg
71%

Selenium
48µg
69%

Vitamin B3
13mg
67%

Vitamin B6
1mg
63%

Vitamin A
3129IU
63%

Potassium
1720mg
49%

Vitamin K
51µg
49%

Vitamin C
39mg
48%

Iron
8mg
44%

Vitamin B2
0.67mg
39%

Manganese
0.78mg
39%

Calcium
379mg
38%

Folate
132µg
33%

Vitamin E
4mg
31%

Vitamin B1
0.45mg
30%

Fiber
7g
29%

Magnesium
106mg
27%

Copper
0.47mg
23%

Vitamin B5
1mg
18%

Vitamin D
0.41µg
3%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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