Easy Homemade Blackberry Sangria

Easy Homemade Blackberry Sangrian is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 3 servings. One serving contains 406 calories, 3g of protein, and 1g of fat. For $5.11 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. 409 people found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes around 45 minutes. This recipe from Framed Cooks requires blackberries, lemon, sugar, and wine. Overall, this recipe earns a solid spoonacular score of 62%. Similar recipes include Easy Homemade Blackberry Sauce, Peach-Blackberry Sangria, and Kiwi Blackberry Sangria.

Servings: 3

 

Ingredients:

1 pint fresh blackberries

1 lemon

1/2 cup sugar

1/8 cup water

3 cups chardonnay white wine, chilled

Equipment:

pot

measuring cup

sieve

Cooking instruction summary:

1. Make a simple syrup by combining the berries, the sugar and the water in a small pot and heating the mixture to a simmer over medium heat. Simmer, stirring every now and then, until the berries have broken down and the mixture is syrupy.2. Cool the syrup and then pour it through a fine mesh strainer into a 2 cup measuring cup, pressing down and stirring the solids with a spoon until you have gotten all the liquid out. Refrigerate for several hours.3. Right before you are read to serve, pour the wine into a large pitcher. Pour the simple syrup into the pitcher and stir until the wine and the syrup are well-combined. 4. Cut the lemon in half and squeeze the juice out of one half and add to the sangria. Cut the other half into slices or strips. 5. Pour the sangria into wine glasses, garnish with lemon slices and enjoy!

 

Step by step:


1. Make a simple syrup by combining the berries, the sugar and the water in a small pot and heating the mixture to a simmer over medium heat. Simmer, stirring every now and then, until the berries have broken down and the mixture is syrupy.

2. Cool the syrup and then pour it through a fine mesh strainer into a 2 cup measuring cup, pressing down and stirring the solids with a spoon until you have gotten all the liquid out. Refrigerate for several hours.

3. Right before you are read to serve, pour the wine into a large pitcher.

4. Pour the simple syrup into the pitcher and stir until the wine and the syrup are well-combined.

5. Cut the lemon in half and squeeze the juice out of one half and add to the sangria.

6. Cut the other half into slices or strips.

7. Pour the sangria into wine glasses, garnish with lemon slices and enjoy!


Nutrition Information:

Quickview
406k Calories
2g Protein
0.88g Total Fat
58g Carbs
9% Health Score
Limit These
Calories
406k
20%

Fat
0.88g
1%

  Saturated Fat
0.04g
0%

Carbohydrates
58g
19%

  Sugar
43g
49%

Cholesterol
0.0mg
0%

Sodium
15mg
1%

Alcohol
24g
139%

Get Enough Of These
Protein
2g
6%

Manganese
1mg
66%

Vitamin C
52mg
63%

Fiber
9g
37%

Vitamin K
31µg
30%

Potassium
543mg
16%

Magnesium
60mg
15%

Copper
0.29mg
15%

Vitamin E
1mg
13%

Iron
2mg
12%

Folate
45µg
11%

Vitamin B6
0.21mg
10%

Phosphorus
88mg
9%

Zinc
1mg
8%

Calcium
74mg
7%

Vitamin B3
1mg
7%

Vitamin A
345IU
7%

Vitamin B2
0.11mg
6%

Vitamin B5
0.59mg
6%

Vitamin B1
0.06mg
4%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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