Grilled Caesar Salads… with easy options for a complete meal and a bonus for watercress

Grilled Caesar Salads… with easy options for a complete meal and a bonus for watercress is a side dish that serves 2. Watching your figure? This gluten free and primal recipe has 776 calories, 13g of protein, and 74g of fat per serving. For $3.24 per serving, this recipe covers 35% of your daily requirements of vitamins and minerals. This recipe from Fountain Venue Kitchen requires dijon mustard, romaine lettuce, garlic, and options. From preparation to the plate, this recipe takes roughly 45 minutes. A few people made this recipe, and 94 would say it hit the spot. It is perfect for The Fourth Of July. Taking all factors into account, this recipe earns a spoonacular score of 98%, which is excellent. If you like this recipe, you might also like recipes such as Sliced Grilled Portobello Mushroom Sorta-Caesar Salads, Roasted Corn Caesar Salads with Parmesan Greek Yogurt Caesar Dressing, and Secretly Healthy Red Velvet Whoopie Cakes (and the “Bonus” Meal!).

Servings: 2

 

Ingredients:

2 tablespoons Dijon mustard

1/2 cup extra virgin olive oil

2 cloves garlic, minced

3 tablespoons freshly squeezed lemon juice

Olive Oil

1/4 cup grated Parmesan cheese

2 heads of romaine lettuce, cut in half lengthwise *

Options for serving: additional grated Parmesan; hearty bread or croutons; chicken, salmon, or shrimp; anchovies

Equipment:

whisk

grill

pastry brush

Cooking instruction summary:

For the dressing: combine the lemon juice, Dijon, and garlic. Add the olive oil in a steady stream while whisking in constantly. Stir in the cheese. The dressing may be made in advance, covered, and refrigerated until serving. Stir or shake well before using.Preheat the grill to high heat. Lightly brush both sides of the romaine halves with olive oil or spray with an olive oil mister (Ive also brushed with the dressing). Place the romaine, face down, on the hot (uncovered) grill for 1-2 minutes or until light golden grill marks appear. Flip, and grill for another minute or two. Watch the romaine closely. The outside of the lettuce should be slightly caramelized while the insides are still cool and crisp.Remove from the grill, and brush the cut sides of each romaine half with the dressing. I like to use a pastry brush to work some of the dressing into the crevices. Sprinkle with a little extra Parmesan, croutons, or your favorite Caesar salad toppings. Serve immediately with extra dressing, to taste.

 

Step by step:


1. For the dressing: combine the lemon juice, Dijon, and garlic.

2. Add the olive oil in a steady stream while whisking in constantly. Stir in the cheese. The dressing may be made in advance, covered, and refrigerated until serving. Stir or shake well before using.Preheat the grill to high heat. Lightly brush both sides of the romaine halves with olive oil or spray with an olive oil mister (Ive also brushed with the dressing).

3. Place the romaine, face down, on the hot (uncovered) grill for 1-2 minutes or until light golden grill marks appear. Flip, and grill for another minute or two. Watch the romaine closely. The outside of the lettuce should be slightly caramelized while the insides are still cool and crisp.

4. Remove from the grill, and brush the cut sides of each romaine half with the dressing. I like to use a pastry brush to work some of the dressing into the crevices. Sprinkle with a little extra Parmesan, croutons, or your favorite Caesar salad toppings.

5. Serve immediately with extra dressing, to taste.


Nutrition Information:

Quickview
776k Calories
13g Protein
73g Total Fat
24g Carbs
76% Health Score
Limit These
Calories
776k
39%

Fat
73g
114%

  Saturated Fat
11g
73%

Carbohydrates
24g
8%

  Sugar
8g
9%

Cholesterol
8mg
3%

Sodium
422mg
18%

Get Enough Of These
Protein
13g
26%

Vitamin A
54634IU
1093%

Vitamin K
683µg
651%

Folate
857µg
214%

Vitamin E
10mg
71%

Fiber
13g
55%

Manganese
1mg
54%

Potassium
1614mg
46%

Vitamin C
34mg
42%

Iron
6mg
38%

Calcium
370mg
37%

Vitamin B1
0.52mg
35%

Phosphorus
296mg
30%

Vitamin B2
0.47mg
28%

Vitamin B6
0.53mg
27%

Magnesium
102mg
26%

Copper
0.33mg
16%

Selenium
10µg
15%

Zinc
1mg
13%

Vitamin B3
2mg
11%

Vitamin B5
1mg
10%

Vitamin B12
0.15µg
3%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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