Basic Marinade for Stir-Fried Meats
Basic Marinade for Stir-Fried Meats is a gluten free and dairy free marinade. One portion of this dish contains approximately 21g of protein, 20g of fat, and a total of 283 calories. For 81 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 1. This recipe from Serious Eats has 23 fans. Head to the store and pick up canolan oil, soy sauce, ground pepper, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 30 minutes. All things considered, we decided this recipe deserves a spoonacular score of 33%. This score is not so amazing. Try Basic All Purpose Brine for Meats, Chicken, and Turkey, Best Basic Marinade Recipe, and Basic Lemongrass Marinade for similar recipes.
Servings: 1
Ingredients:
1 teaspoon vegetable, peanut, or canola oil
1/2 pound sliced or diced chicken, pork, or beef
1/2 teaspoon cornstarch
1/8 teaspoon ground pepper (white or black)
1/4 teaspoon salt
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1/2 teaspoon soy sauce
1/4 teaspoon sugar
Equipment:
bowl
Cooking instruction summary:
Procedures 1 Combine all ingredients in a large bowl and mix with hands to coat thoroughly. Cover and refrigerate for 30 minutes before cooking.
Step by step:
1. Combine all ingredients in a large bowl and mix with hands to coat thoroughly. Cover and refrigerate for 30 minutes before cooking.
Nutrition Information:
covered percent of daily need
