Cherry Jam Crepe Stack

Cherry Jam Crepe Stack takes about 20 minutes from beginning to end. This main course has 1236 calories, 27g of protein, and 106g of fat per serving. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 1 and costs $5.52 per serving. 2273 people found this recipe to be yummy and satisfying. A mixture of full fat coconut milk, honey, cinnamon, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Pale Omg. All things considered, we decided this recipe deserves a spoonacular score of 88%. This score is tremendous. Similar recipes are Three-Onion Cherry Jam, Cherry Quick Jam, and Cherry-Berry Jam.

Servings: 1

Preparation duration: 20 minutes

 

Ingredients:

½ cup canned coconut milk

1 cup cherries, seeds removed

pinch of cinnamon

2 tablespoons coconut flour

1 tablespoon coconut oil

3 eggs, whisked

1 cup whipped cream – coconut cream from full fat canned coconut milk*

1 teaspoon honey

1 tablespoon vanilla extract

Equipment:

sauce pan

bowl

frying pan

whisk

Cooking instruction summary:

*For your whipped cream, place a can of coconut milk (I used the Thai Kitchen coconut milk) in the refrigerator over night and scoop out the coconut cream that has hardened in the top of your can of coconut milk, and leave the coconut water behind for something else. Like drinking, duh.Then place coconut cream in a bowl, add cinnamon and vanilla, and whip! Ta duh! Set in fridge to keep cool while you cook.Put a small saucepan over medium heat and add your coconut oil and seedless cherries to the pan. Mix around to coat the cherries.Let cherries begin to cook down, stirring randomly to make sure cherries don’t burn or stick to the bottom of the pan.While cherries are cooking, place a large skillet over medium heat.Add your crepe ingredients to a large bowl and whisk well to make sure coconut flour has completely broken down.Once skillet is hot, add a bit of coconut oil to coat the pan (I used coconut oil spray) then pour a small amount on the skillet. Cook on both sides for about 1 minute.Continue until batter is completely used up. The smaller the crepes are, the easier the are to flip.Once your cherries are soft, add your honey and mix to combine.When your crepes are cooked, begin the stacking process.Crepe – whipped cream – crepe – whipped cream. And so on.Top with your cherry jam.Eat it up! Holy moly, so good!

 

Step by step:


1. *For your whipped cream, place a can of coconut milk (I used the Thai Kitchen coconut milk) in the refrigerator over night and scoop out the coconut cream that has hardened in the top of your can of coconut milk, and leave the coconut water behind for something else. Like drinking, duh.Then place coconut cream in a bowl, add cinnamon and vanilla, and whip! Ta duh! Set in fridge to keep cool while you cook.Put a small saucepan over medium heat and add your coconut oil and seedless cherries to the pan.

2. Mix around to coat the cherries.

3. Let cherries begin to cook down, stirring randomly to make sure cherries don’t burn or stick to the bottom of the pan.While cherries are cooking, place a large skillet over medium heat.

4. Add your crepe ingredients to a large bowl and whisk well to make sure coconut flour has completely broken down.Once skillet is hot, add a bit of coconut oil to coat the pan (I used coconut oil spray) then pour a small amount on the skillet. Cook on both sides for about 1 minute.Continue until batter is completely used up. The smaller the crepes are, the easier the are to flip.Once your cherries are soft, add your honey and mix to combine.When your crepes are cooked, begin the stacking process.Crepe – whipped cream – crepe – whipped cream. And so on.Top with your cherry jam.Eat it up! Holy moly, so good!


Nutrition Information:

Quickview
1236k Calories
27g Protein
105g Total Fat
51g Carbs
21% Health Score
Limit These
Calories
1236k
62%

Fat
105g
163%

  Saturated Fat
86g
540%

Carbohydrates
51g
17%

  Sugar
30g
34%

Cholesterol
491mg
164%

Sodium
265mg
12%

Alcohol
4g
25%

Get Enough Of These
Protein
27g
55%

Manganese
3mg
152%

Iron
12mg
70%

Selenium
48µg
69%

Phosphorus
628mg
63%

Copper
1mg
51%

Magnesium
181mg
45%

Fiber
10g
42%

Vitamin B2
0.66mg
39%

Potassium
1325mg
38%

Folate
118µg
30%

Vitamin B5
2mg
29%

Zinc
3mg
26%

Vitamin B6
0.4mg
20%

Vitamin B12
1µg
20%

Vitamin C
15mg
19%

Vitamin D
2µg
18%

Vitamin A
801IU
16%

Calcium
155mg
16%

Vitamin B3
2mg
14%

Vitamin B1
0.17mg
12%

Vitamin E
1mg
11%

Vitamin K
3µg
3%

covered percent of daily need
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One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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