Chocolate pecan fondants

If you have approximately 40 minutes to spend in the kitchen, Chocolate pecan fondants might be an outstanding lacto ovo vegetarian recipe to try. One serving contains 778 calories, 11g of protein, and 62g of fat. This recipe serves 2. For $2.76 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. It is brought to you by BBC Good Food. 69 people have tried and liked this recipe. Head to the store and pick up butter, golden brown sugar, plain flour, and a few other things to make it today. A few people really liked this side dish. All things considered, we decided this recipe deserves a spoonacular score of 63%. This score is good. Similar recipes are Espresso And Chocolate Fondants, Flourless Chocolate Fondants, and Foolproof chocolate & coffee fondants.

Servings: 2

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

50g butter, plus extra for greasing

150g bar dark chocolate (50% cocoa solids is fine), chopped into chunks

1 egg, beaten

1 tbsp golden caster sugar

2 tbsp pecan nuts, toasted and chopped very finely

2 tbsp plain flour

Equipment:

oven

microwave

bowl

Cooking instruction summary:

Heat oven to 220C/fan 200C/gas 7. Butter 2 individual pudding basins (about 200ml capacity), then dust generously with cocoa powder. Melt the chocolate with the butter in a bowl over simmering water or in a microwave and stir until smooth. Gradually stir in the egg, then flour, nuts, sugar and a pinch of salt, and beat gently until everything is combined, but still runny.Divide the mixture between the pudding basins. These can now be chilled for up to a day ahead. Bake for 15 mins (or 18 mins if chilled). Turn out onto small plates and serve with ice cream. Fondants should be cooked on the outside and molten in the middle.

 

Step by step:


1. Heat oven to 220C/fan 200C/gas

2. Butter 2 individual pudding basins (about 200ml capacity), then dust generously with cocoa powder. Melt the chocolate with the butter in a bowl over simmering water or in a microwave and stir until smooth. Gradually stir in the egg, then flour, nuts, sugar and a pinch of salt, and beat gently until everything is combined, but still runny.Divide the mixture between the pudding basins. These can now be chilled for up to a day ahead.

3. Bake for 15 mins (or 18 mins if chilled). Turn out onto small plates and serve with ice cream. Fondants should be cooked on the outside and molten in the middle.


Nutrition Information:

Quickview
778k Calories
10g Protein
61g Total Fat
47g Carbs
11% Health Score
Limit These
Calories
778k
39%

Fat
61g
95%

  Saturated Fat
32g
203%

Carbohydrates
47g
16%

  Sugar
24g
27%

Cholesterol
137mg
46%

Sodium
226mg
10%

Caffeine
60mg
20%

Get Enough Of These
Protein
10g
21%

Manganese
1mg
99%

Copper
1mg
74%

Iron
9mg
55%

Magnesium
188mg
47%

Fiber
9g
37%

Phosphorus
316mg
32%

Zinc
3mg
22%

Selenium
15µg
22%

Potassium
629mg
18%

Vitamin A
778IU
16%

Vitamin B2
0.22mg
13%

Vitamin B1
0.16mg
11%

Vitamin E
1mg
9%

Calcium
86mg
9%

Vitamin B5
0.81mg
8%

Vitamin B12
0.45µg
7%

Vitamin K
7µg
7%

Vitamin B3
1mg
7%

Folate
27µg
7%

Vitamin D
0.82µg
5%

Vitamin B6
0.09mg
5%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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