Chopped Salad with Cumin-Lime Vinaigrette

Chopped Salad with Cumin-Lime Vinaigrette takes around 25 minutes from beginning to end. This gluten free, lacto ovo vegetarian, and primal recipe serves 8 and costs $1.01 per serving. One serving contains 117 calories, 2g of protein, and 9g of fat. A mixture of garlic, cumin, green onion, and a handful of other ingredients are all it takes to make this recipe so tasty. 245 people have made this recipe and would make it again. Several people really liked this salad. It is brought to you by Mountain Mama Cooks. Taking all factors into account, this recipe earns a spoonacular score of 80%, which is solid. If you like this recipe, you might also like recipes such as Mexican Chopped Salad with Cumin Vinaigrette, Quinoa Salad with Cumin Lime Vinaigrette, and Chopped Salad with Lime-Cilantro Vinaigrette.

Servings: 8

Preparation duration: 25 minutes

 

Ingredients:

1 1/2 cups diced bell pepper

1 1/2 cups halved cherry tomatoes

1 1/2 cups diced cucumber

1/4 teaspoon cumin

1/4 cup extra virgin olive oil

1/2 cup crumbled feta cheese

1/2 cup minced fresh cilantro

2 cloves minced garlic

3/4 cup diced green onion

1 tablespoon honey

1/2 teaspoon kosher salt

1/4 cup lime juice

3/4 cup diced radishes

Equipment:

canning jar

bowl

Cooking instruction summary:

To make the dressing, mix lime juice, olive oil, minced garlic, kosher salt, cumin and honey in a small mason jar with a tight fitting lid. Screw lid on tightly and shake vigorously until well combined. Set aside while you make salad. Combine all the veggies in a bowl. Toss with dressing and stir in cilantro and feta cheese. Serve at room temperature.

 

Step by step:


1. To make the dressing, mix lime juice, olive oil, minced garlic, kosher salt, cumin and honey in a small mason jar with a tight fitting lid. Screw lid on tightly and shake vigorously until well combined. Set aside while you make salad.

2. Combine all the veggies in a bowl. Toss with dressing and stir in cilantro and feta cheese.

3. Serve at room temperature.


Nutrition Information:

Quickview
117k Calories
2g Protein
8g Total Fat
7g Carbs
16% Health Score
Limit These
Calories
117k
6%

Fat
8g
14%

  Saturated Fat
2g
15%

Carbohydrates
7g
3%

  Sugar
5g
6%

Cholesterol
8mg
3%

Sodium
261mg
11%

Get Enough Of These
Protein
2g
5%

Vitamin C
49mg
59%

Vitamin K
30µg
29%

Vitamin A
1235IU
25%

Vitamin E
1mg
11%

Vitamin B6
0.18mg
9%

Folate
33µg
8%

Vitamin B2
0.13mg
8%

Calcium
68mg
7%

Potassium
230mg
7%

Manganese
0.13mg
6%

Phosphorus
60mg
6%

Fiber
1g
6%

Iron
0.73mg
4%

Vitamin B1
0.06mg
4%

Magnesium
14mg
4%

Zinc
0.52mg
3%

Copper
0.07mg
3%

Vitamin B5
0.32mg
3%

Vitamin B3
0.63mg
3%

Selenium
1µg
3%

Vitamin B12
0.16µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Ounce by ounce, Nutritious food costs up to 10 times more than junk food.

Food Joke

As the family gathered for a big dinner together, the youngest son announced that he had just signed up at an army recruiter`soffice.There were audible gasps around the table, then some laughter, as his older brothers shared their disbelief that he could handlethis new situation. "Oh, come on, quit joking," snickered one. "You didn`t really do that, did you?""You would never get through basic training," scoffed another.The new recruit looked to his mother for help, but she was just gazing at him. When she finally spoke, she simply asked, "Do you really plan to make your own bed every morning?"

Popular Recipes
Mashed Potatoes with Garlic, Sage & Goat Cheese

Foodista

Einkorn Risotto with Roasted Asparagus

Naturally Ella

Blue Cheese Stuffed Strawberries

Seasonal and Savory

Light Apple Pecan Crisp

The Comfort of Cooking

Caramel Cashew Bar Cookies

Hossier Homemade