Banana Mango Ice Cream + A Teenager’s Perspective

Need a gluten free, dairy free, paleolithic, and primal side dish? Banana Mango Ice Cream + A Teenager’s Perspective could be a spectacular recipe to try. This recipe makes 4 servings with 79 calories, 2g of protein, and 0g of fat each. For 71 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. Summer will be even more special with this recipe. 8 people were glad they tried this recipe. It is brought to you by A Girl Worth saving. From preparation to the plate, this recipe takes around 15 minutes. If you have banana, gelatin, mangos, and a few other ingredients on hand, you can make it. Overall, this recipe earns a pretty good spoonacular score of 62%. If you like this recipe, take a look at these similar recipes: Mango Chili Ice Cream Best Lick! 2008 Ice Cream Contest Entr, Classy Poached Pear In Spicy Mango Nectar With Mango Ice Cream, and Chunky Monkey Ice Cream (Bananan Ice cream with Walnuts and Chocolate Chunks).

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 frozen banana

1 tsp. gelatin (optional)

2 cups frozen mangos

Equipment:

food processor

blender

Cooking instruction summary:

Place the fruit into the food processor or blender and let it thaw for 10 minutesCombine the coconut milk and gelatin with the fruit.Blend together until there are no fruit chunks.

 

Step by step:


1. Place the fruit into the food processor or blender and let it thaw for 10 minutes

2. Combine the coconut milk and gelatin with the fruit.Blend together until there are no fruit chunks.


Nutrition Information:

Quickview
79k Calories
1g Protein
0.41g Total Fat
19g Carbs
11% Health Score
Limit These
Calories
79k
4%

Fat
0.41g
1%

  Saturated Fat
0.11g
1%

Carbohydrates
19g
6%

  Sugar
14g
17%

Cholesterol
0.0mg
0%

Sodium
3mg
0%

Get Enough Of These
Protein
1g
4%

Vitamin C
32mg
40%

Vitamin A
911IU
18%

Folate
41µg
10%

Vitamin B6
0.21mg
10%

Fiber
2g
8%

Potassium
244mg
7%

Copper
0.14mg
7%

Manganese
0.13mg
7%

Vitamin E
0.77mg
5%

Magnesium
16mg
4%

Vitamin B3
0.75mg
4%

Vitamin K
3µg
3%

Vitamin B2
0.06mg
3%

Vitamin B5
0.26mg
3%

Vitamin B1
0.03mg
2%

Phosphorus
18mg
2%

Selenium
1µg
2%

Iron
0.22mg
1%

Calcium
11mg
1%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

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