Fresh Fruit with Fromage Blanc and Spiced Honey

Fresh Fruit with Fromage Blanc and Spiced Honey takes approximately 10 minutes from beginning to end. For $2.04 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 225 calories, 2g of protein, and 1g of fat per serving. This recipe serves 6. A mixture of cinnamon, ginger, honey, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe is liked by 28 foodies and cooks. It is brought to you by Gourmande in the Kitchen. All things considered, we decided this recipe deserves a spoonacular score of 30%. This score is not so outstanding. Honey Fromage Blanc, Fromage Blanc Souffle, and Fromage Blanc Cheesecake are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

 

Ingredients:

1/2 teaspoon McCormick Roasted Cinnamon, Saigon

1/4 teaspoon McCormick Roasted Ginger, Ground

1/2 cup/ 120g honey

8 oz/ 227g fromage blanc (or substitute mascarpone if you can't find fromage blanc)

About 8 peaches, nectarines and apricots

Equipment:

sauce pan

Cooking instruction summary:

Heat honey in small saucepan until warmed. Stir in cinnamon and ginger. Set aside.Cut fruit in halves and quarters depending on size and place in serving dish. Dollop a small spoonful of fromage blanc into each dish.Drizzle with warm spiced honey and serve immediately.

 

Step by step:


1. Heat honey in small saucepan until warmed. Stir in cinnamon and ginger. Set aside.

2. Cut fruit in halves and quarters depending on size and place in serving dish. Dollop a small spoonful of fromage blanc into each dish.

3. Drizzle with warm spiced honey and serve immediately.


Nutrition Information:

Quickview
224k Calories
1g Protein
0.5g Total Fat
46g Carbs
2% Health Score
Limit These
Calories
224k
11%

Fat
0.5g
1%

  Saturated Fat
0.04g
0%

Carbohydrates
46g
15%

  Sugar
43g
48%

Cholesterol
0.0mg
0%

Sodium
1mg
0%

Alcohol
6g
36%

Get Enough Of These
Protein
1g
4%

Vitamin C
13mg
16%

Vitamin A
652IU
13%

Fiber
3g
13%

Potassium
395mg
11%

Vitamin E
1mg
10%

Manganese
0.17mg
9%

Vitamin B3
1mg
8%

Copper
0.15mg
7%

Vitamin K
5µg
5%

Magnesium
18mg
5%

Vitamin B2
0.07mg
4%

Phosphorus
41mg
4%

Iron
0.63mg
4%

Vitamin B5
0.33mg
3%

Vitamin B1
0.05mg
3%

Vitamin B6
0.06mg
3%

Zinc
0.41mg
3%

Folate
8µg
2%

Calcium
15mg
2%

covered percent of daily need
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Food Trivia

Ancient Egyptian priests would eat figs at the moment of their consecration ceremonies. The Indians consecrated the fig tree to Vishnu, and the fig free sheltered Romulus and Remus (the traditional founders of Rome) at their birth.

Food Joke

Ole and Lena were sitting down to their usual morning cup of coffee listening to the weather report on the radio. "There will be 3 to 5 inches of snow today, and a snow emergency has been declared," the weather report said. "You must park your cars on the odd numbered side of the streets." Ole said, "Jeez, okay," and got up from his coffee. The next day they were sitting down with their morning cups of coffee. The weather forecast was, "There will be 2 to 4 inches of snow today, and a snow emergency has been declared. You must park your cars on the even numbered side of the streets." Again Ole replied, "Jeez, okay," and got up from his coffee. Two days later, again they're sitting down with their cups of coffee and the weather forecast said, "There will be 6 to 8 inches of snow today, and a snow emergency has been declared. You must park your cars on the..." and the power went out and Ole didn't get the rest of the instructions. He turned to Lena, "Jeez, what am I going to do now, Lena?" Lena replied, "Aw, Ole, just leave the car in the damned garage today."

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