Fresh Fruit with Fromage Blanc and Spiced Honey

Fresh Fruit with Fromage Blanc and Spiced Honey takes approximately 10 minutes from beginning to end. For $2.04 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 225 calories, 2g of protein, and 1g of fat per serving. This recipe serves 6. A mixture of cinnamon, ginger, honey, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe is liked by 28 foodies and cooks. It is brought to you by Gourmande in the Kitchen. All things considered, we decided this recipe deserves a spoonacular score of 30%. This score is not so outstanding. Honey Fromage Blanc, Fromage Blanc Souffle, and Fromage Blanc Cheesecake are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

 

Ingredients:

1/2 teaspoon McCormick Roasted Cinnamon, Saigon

1/4 teaspoon McCormick Roasted Ginger, Ground

1/2 cup/ 120g honey

8 oz/ 227g fromage blanc (or substitute mascarpone if you can't find fromage blanc)

About 8 peaches, nectarines and apricots

Equipment:

sauce pan

Cooking instruction summary:

Heat honey in small saucepan until warmed. Stir in cinnamon and ginger. Set aside.Cut fruit in halves and quarters depending on size and place in serving dish. Dollop a small spoonful of fromage blanc into each dish.Drizzle with warm spiced honey and serve immediately.

 

Step by step:


1. Heat honey in small saucepan until warmed. Stir in cinnamon and ginger. Set aside.

2. Cut fruit in halves and quarters depending on size and place in serving dish. Dollop a small spoonful of fromage blanc into each dish.

3. Drizzle with warm spiced honey and serve immediately.


Nutrition Information:

Quickview
224k Calories
1g Protein
0.5g Total Fat
46g Carbs
2% Health Score
Limit These
Calories
224k
11%

Fat
0.5g
1%

  Saturated Fat
0.04g
0%

Carbohydrates
46g
15%

  Sugar
43g
48%

Cholesterol
0.0mg
0%

Sodium
1mg
0%

Alcohol
6g
36%

Get Enough Of These
Protein
1g
4%

Vitamin C
13mg
16%

Vitamin A
652IU
13%

Fiber
3g
13%

Potassium
395mg
11%

Vitamin E
1mg
10%

Manganese
0.17mg
9%

Vitamin B3
1mg
8%

Copper
0.15mg
7%

Vitamin K
5µg
5%

Magnesium
18mg
5%

Vitamin B2
0.07mg
4%

Phosphorus
41mg
4%

Iron
0.63mg
4%

Vitamin B5
0.33mg
3%

Vitamin B1
0.05mg
3%

Vitamin B6
0.06mg
3%

Zinc
0.41mg
3%

Folate
8µg
2%

Calcium
15mg
2%

covered percent of daily need
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Food Trivia

Before Walkers owned Wotsits, they sold a rival known as Cheetos on the UK market.

Food Joke

Four men were bragging about how smart their dogs are. The first man was an engineer, the second man was an Accountant, the third man was a Chemist and the fourth was a Government Worker. To show off, the Engineer called to his dog, "T-square, do your stuff!". T-square trotted over to a desk, took out some paper and a pen, and promptly drew a circle, a square, and a triangle. Everyone agreed that was pretty smart. But the Accountant said his dog could do better. He called his dog and said, "Slide Rule, do your stuff!". Slide Rule went out into the kitchen and returned with a dozen cookies. He divided them into 4 equal piles of 3 cookies each. Everyone agreed that was good. But the Chemist said his dog could do better. He called his dog and said, "Measure, do your stuff!". Measure got up, walked over to the fridge, took out a quart of milk, got a 10 ounce glass from the cupboard and poured exactly 8 ounces without spilling a drop. Everyone agreed that was good. The three men turned to the Government Worker and said, "What can your dog do?". The Government Worker called to his dog and said, "Coffee Break, do your stuff!". Coffee Break jumped to his feet, ate the cookies, drank the milk, dumped on the paper, sexually assaulted the other three dogs, claimed he injured his back while doing so, filed a grievance report for unsafe working conditions, put in for Worker's Compensation and went home on sick leave.

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