Fresh Fruit with Fromage Blanc and Spiced Honey

Fresh Fruit with Fromage Blanc and Spiced Honey takes approximately 10 minutes from beginning to end. For $2.04 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 225 calories, 2g of protein, and 1g of fat per serving. This recipe serves 6. A mixture of cinnamon, ginger, honey, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe is liked by 28 foodies and cooks. It is brought to you by Gourmande in the Kitchen. All things considered, we decided this recipe deserves a spoonacular score of 30%. This score is not so outstanding. Honey Fromage Blanc, Fromage Blanc Souffle, and Fromage Blanc Cheesecake are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

 

Ingredients:

1/2 teaspoon McCormick Roasted Cinnamon, Saigon

1/4 teaspoon McCormick Roasted Ginger, Ground

1/2 cup/ 120g honey

8 oz/ 227g fromage blanc (or substitute mascarpone if you can't find fromage blanc)

About 8 peaches, nectarines and apricots

Equipment:

sauce pan

Cooking instruction summary:

Heat honey in small saucepan until warmed. Stir in cinnamon and ginger. Set aside.Cut fruit in halves and quarters depending on size and place in serving dish. Dollop a small spoonful of fromage blanc into each dish.Drizzle with warm spiced honey and serve immediately.

 

Step by step:


1. Heat honey in small saucepan until warmed. Stir in cinnamon and ginger. Set aside.

2. Cut fruit in halves and quarters depending on size and place in serving dish. Dollop a small spoonful of fromage blanc into each dish.

3. Drizzle with warm spiced honey and serve immediately.


Nutrition Information:

Quickview
224k Calories
1g Protein
0.5g Total Fat
46g Carbs
2% Health Score
Limit These
Calories
224k
11%

Fat
0.5g
1%

  Saturated Fat
0.04g
0%

Carbohydrates
46g
15%

  Sugar
43g
48%

Cholesterol
0.0mg
0%

Sodium
1mg
0%

Alcohol
6g
36%

Get Enough Of These
Protein
1g
4%

Vitamin C
13mg
16%

Vitamin A
652IU
13%

Fiber
3g
13%

Potassium
395mg
11%

Vitamin E
1mg
10%

Manganese
0.17mg
9%

Vitamin B3
1mg
8%

Copper
0.15mg
7%

Vitamin K
5µg
5%

Magnesium
18mg
5%

Vitamin B2
0.07mg
4%

Phosphorus
41mg
4%

Iron
0.63mg
4%

Vitamin B5
0.33mg
3%

Vitamin B1
0.05mg
3%

Vitamin B6
0.06mg
3%

Zinc
0.41mg
3%

Folate
8µg
2%

Calcium
15mg
2%

covered percent of daily need
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Food Trivia

Three plates of food at a Chinese buffet will net you about 3,000 calories.

Food Joke

On hearing that her elderly grandfather had just passed away, Katie went straight to her grandparent's house to visit her 95 year old grandmother and comfort her. When she asked how her grandfather had died, her grandmother replied, "He had a heart attack while we were making love on Sunday morning." Horrified, Katie told her grandmother that 2 people nearly 100 years old having sex would surely be asking for trouble. "Oh no, my dear, " replied granny. "Many years ago, realizing our advanced age, we figured out the best time to do it was when the church bells would start to ring. It was just the right rhythm. Nice and slow and even. Nothing too strenuous, simply in on the Ding and out on the Dong." She paused, wiped away a tear and then continued, "And if that damned ice cream truck hadn't come along, he'd still be alive today!"

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