Fresh Fruit with Fromage Blanc and Spiced Honey

Fresh Fruit with Fromage Blanc and Spiced Honey takes approximately 10 minutes from beginning to end. For $2.04 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 225 calories, 2g of protein, and 1g of fat per serving. This recipe serves 6. A mixture of cinnamon, ginger, honey, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe is liked by 28 foodies and cooks. It is brought to you by Gourmande in the Kitchen. All things considered, we decided this recipe deserves a spoonacular score of 30%. This score is not so outstanding. Honey Fromage Blanc, Fromage Blanc Souffle, and Fromage Blanc Cheesecake are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

 

Ingredients:

1/2 teaspoon McCormick Roasted Cinnamon, Saigon

1/4 teaspoon McCormick Roasted Ginger, Ground

1/2 cup/ 120g honey

8 oz/ 227g fromage blanc (or substitute mascarpone if you can't find fromage blanc)

About 8 peaches, nectarines and apricots

Equipment:

sauce pan

Cooking instruction summary:

Heat honey in small saucepan until warmed. Stir in cinnamon and ginger. Set aside.Cut fruit in halves and quarters depending on size and place in serving dish. Dollop a small spoonful of fromage blanc into each dish.Drizzle with warm spiced honey and serve immediately.

 

Step by step:


1. Heat honey in small saucepan until warmed. Stir in cinnamon and ginger. Set aside.

2. Cut fruit in halves and quarters depending on size and place in serving dish. Dollop a small spoonful of fromage blanc into each dish.

3. Drizzle with warm spiced honey and serve immediately.


Nutrition Information:

Quickview
224k Calories
1g Protein
0.5g Total Fat
46g Carbs
2% Health Score
Limit These
Calories
224k
11%

Fat
0.5g
1%

  Saturated Fat
0.04g
0%

Carbohydrates
46g
15%

  Sugar
43g
48%

Cholesterol
0.0mg
0%

Sodium
1mg
0%

Alcohol
6g
36%

Get Enough Of These
Protein
1g
4%

Vitamin C
13mg
16%

Vitamin A
652IU
13%

Fiber
3g
13%

Potassium
395mg
11%

Vitamin E
1mg
10%

Manganese
0.17mg
9%

Vitamin B3
1mg
8%

Copper
0.15mg
7%

Vitamin K
5µg
5%

Magnesium
18mg
5%

Vitamin B2
0.07mg
4%

Phosphorus
41mg
4%

Iron
0.63mg
4%

Vitamin B5
0.33mg
3%

Vitamin B1
0.05mg
3%

Vitamin B6
0.06mg
3%

Zinc
0.41mg
3%

Folate
8µg
2%

Calcium
15mg
2%

covered percent of daily need
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Food Trivia

An average ear of corn has an even number of rows, usually 16.

Food Joke

Every lunch hour Barry picked up a can of dog food at the deli, went across the street to a park bench, and ate the whole can with evident gusto. A doctor who happened to pass through the park regularly couldn't help noticing Barry's behavior and finally couldn't resist offering some advice. "I'm an internist," he explained, "and I think you should know that stuff isn't a very healthy diet for a human. In fact, eating it could kill you." "Thanks for the advice, Doc," said Barry, wolfing down another forkful, "but I've been eating it for years now and I feel fine." The doctor shrugged and walked off. A few months later he noticed Barry was missing from his bench, and after a while he asked another park regular what had happened. "He's dead." The doctor shook his head, "I told him that dog food would kill him." "It wasn't the dog food that did it," the fellow reported. "He was sitting on the curb licking his balls when a truck backed over him."

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