Corn Salad With Hazelnuts, Pecorino, and Mint

Corn Salad With Hazelnuts, Pecorino, and Mint takes around 45 minutes from beginning to end. This recipe makes 4 servings with 306 calories, 11g of protein, and 21g of fat each. For $1.72 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe from Epicurious requires orange juice, garlic clove, pepper, and unseasoned rice vinegar. This recipe is liked by 202 foodies and cooks. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. It works well as a salad. Overall, this recipe earns a solid spoonacular score of 67%. If you like this recipe, take a look at these similar recipes: Yellow Squash with Hazelnuts and Pecorino, Strawberry-Rhubarb Salad with Mint and Hazelnuts, and Roasted Spring Greens with Hazelnuts and Pecorino.

Servings: 4

 

Ingredients:

4 ears of corn, husked

1 garlic clove, finely grated

1/2 cup blanched hazelnuts

Kosher salt

1 teaspoon finely grated lemon zest

1/4 cup coarsely chopped mint

2 tablespoons fresh orange juice

2 ounces Pecorino Toscano, shaved

1 teaspoon Aleppo-style pepper

1/4 cup coarsely chopped tarragon

2 tablespoons unseasoned rice vinegar

2 tablespoons vegetable oil

Equipment:

baking sheet

oven

grill

bowl

frying pan

Cooking instruction summary:

Preparation Preheat oven to 350F. Toast hazelnuts on a rimmed baking sheet, tossing once, until golden brown, 810 minutes. Let cool, then coarsely chop. Meanwhile, prepare a grill for medium heat. Cut kernels from 1 corn cob into a large bowl. Add garlic, orange juice, vinegar, and lemon zest and toss to combine; season with salt. Set aside. Brush remaining 3 ears of corn with oil and grill, turning occasionally, until very tender and charred and blackened in spots, 1012 minutes. (Alternatively, remove kernels from cobs and cook in a dry large skillet over medium-high heat, turning occasionally, until charred in spots, about 4 minutes.) Let cool. Cut kernels from cobs and add to reserved salad; add hazelnuts, Pecorino, mint, tarragon, and Aleppo-style pepper and toss to combine. Season with salt.

 

Step by step:


1. Preheat oven to 350F. Toast hazelnuts on a rimmed baking sheet, tossing once, until golden brown, 810 minutes.

2. Let cool, then coarsely chop.

3. Meanwhile, prepare a grill for medium heat.

4. Cut kernels from 1 corn cob into a large bowl.

5. Add garlic, orange juice, vinegar, and lemon zest and toss to combine; season with salt. Set aside.

6. Brush remaining 3 ears of corn with oil and grill, turning occasionally, until very tender and charred and blackened in spots, 1012 minutes. (Alternatively, remove kernels from cobs and cook in a dry large skillet over medium-high heat, turning occasionally, until charred in spots, about 4 minutes.)

7. Let cool.

8. Cut kernels from cobs and add to reserved salad; add hazelnuts, Pecorino, mint, tarragon, and Aleppo-style pepper and toss to combine. Season with salt.


Nutrition Information:

Quickview
306k Calories
10g Protein
21g Total Fat
23g Carbs
11% Health Score
Limit These
Calories
306k
15%

Fat
21g
33%

  Saturated Fat
9g
57%

Carbohydrates
23g
8%

  Sugar
7g
8%

Cholesterol
14mg
5%

Sodium
380mg
17%

Get Enough Of These
Protein
10g
21%

Manganese
1mg
72%

Phosphorus
247mg
25%

Calcium
218mg
22%

Magnesium
79mg
20%

Copper
0.36mg
18%

Vitamin C
14mg
18%

Folate
70µg
18%

Vitamin E
2mg
18%

Vitamin B1
0.26mg
17%

Fiber
3g
16%

Potassium
497mg
14%

Iron
2mg
14%

Vitamin B6
0.28mg
14%

Vitamin B3
2mg
11%

Vitamin B2
0.17mg
10%

Vitamin A
503IU
10%

Zinc
1mg
9%

Vitamin B5
0.88mg
9%

Vitamin K
5µg
5%

Selenium
3µg
5%

Vitamin B12
0.16µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

Popular Recipes
Ellie Krieger Tuscan Vegetable Soup

Simple Nourished Living

Three-seed Porridge With Ginger And Blueberries

Nourished Kitchen

Turkey Pot Pies

Brown Eyed Baker

Very Berry Cheesecake Bars: Oreo Heaven

Food Fanatic

Blackened Chicken with Avocado Cream Sauce

Skinny Mom