Queso Blanco Dip

Queso Blanco Dip might be a good recipe to expand your hor d'oeuvre recipe box. One serving contains 976 calories, 50g of protein, and 80g of fat. This gluten free, lacto ovo vegetarian, and ketogenic recipe serves 3 and costs $3.02 per serving. Many people made this recipe, and 509 would say it hit the spot. A mixture of jalepeno, vegetable oil, milk, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It will be a hit at your The Super Bowl event. It is brought to you by Heather Likes Food. From preparation to the plate, this recipe takes roughly 30 minutes. With a spoonacular score of 84%, this dish is outstanding. Users who liked this recipe also liked Queso Blanco Dip (White Cheese Dip), The Second and Final Attempt, Queso Blanco Dip, and Queso Blanco Dip.

Servings: 3

 

Ingredients:

1 lb. White American Cheese, shredded (you can find this at most grocery store deli counters)

1/4 C fresh cilantro, chopped

8 oz Monterrey Jack Cheese, shredded

1 Jalepeno, seeded and minced

1 1/2- 2 C milk

1/2 C chopped red onion

1 fresh tomato, seeded and diced

1 tbsp canola or vegetable oil

Equipment:

microwave

Cooking instruction summary:

Heat oil over medium high heat and cook jalepeno and onion until tender and starting to caramelize. Reduce heat to medium low and stir in grated cheeses and 1/2 C milkContinue to stir until smooth adding milk until the desired consistency is reached. Stir in chopped tomatoes and cilantro.Serve hot with chips or tortillas. Reheats well over medium heat or in the microwave, stirring frequently.

 

Step by step:


1. Heat oil over medium high heat and cook jalepeno and onion until tender and starting to caramelize. Reduce heat to medium low and stir in grated cheeses and 1/2 C milk

2. Continue to stir until smooth adding milk until the desired consistency is reached. Stir in chopped tomatoes and cilantro.

3. Serve hot with chips or tortillas. Reheats well over medium heat or in the microwave, stirring frequently.


Nutrition Information:

Quickview
975k Calories
50g Protein
79g Total Fat
16g Carbs
18% Health Score
Limit These
Calories
975k
49%

Fat
79g
122%

  Saturated Fat
47g
298%

Carbohydrates
16g
5%

  Sugar
12g
14%

Cholesterol
230mg
77%

Sodium
2988mg
130%

Get Enough Of These
Protein
50g
101%

Calcium
2293mg
229%

Phosphorus
1426mg
143%

Selenium
46µg
66%

Vitamin B12
3µg
57%

Vitamin A
2690IU
54%

Vitamin B2
0.88mg
51%

Zinc
6mg
44%

Magnesium
80mg
20%

Vitamin D
2µg
20%

Potassium
576mg
16%

Vitamin C
13mg
16%

Vitamin K
15µg
15%

Vitamin E
2mg
14%

Vitamin B6
0.27mg
14%

Vitamin B5
1mg
13%

Folate
45µg
11%

Iron
1mg
10%

Manganese
0.17mg
8%

Copper
0.16mg
8%

Vitamin B1
0.12mg
8%

Fiber
1g
4%

Vitamin B3
0.64mg
3%

covered percent of daily need
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Food Trivia

Ounce by ounce, Nutritious food costs up to 10 times more than junk food.

Food Joke

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