Farfalle with Pignole, Prosciutto, and Spinach

Farfalle with Pignole, Prosciutto, and Spinach takes approximately 35 minutes from beginning to end. One portion of this dish contains approximately 36g of protein, 62g of fat, and a total of 1157 calories. For $3.79 per serving, this recipe covers 43% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up olive oil, cloves garlic, raisins, and a few other things to make it today. It works well as a main course. 14 people found this recipe to be delicious and satisfying. It is brought to you by Foodnetwork. All things considered, we decided this recipe deserves a spoonacular score of 92%. This score is outstanding. If you like this recipe, take a look at these similar recipes: Farfalle Pasta with Prosciutto, Spinach, and Pine Nuts, Farfalle With Peas And Prosciutto, and Farfalle with Zucchini and Prosciutto.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 small bunch baby spinach, fresh and washed

3 or 4 cloves garlic, minced

1 pound farfalle pasta (bowties)

3/4 cup pignole nuts (pine nuts)

1/2 cup olive oil

1/4 pound prosciutto, sliced into small pieces

3/4 cup raisins

Grated Locatelli Romano cheese, as needed

Salt and pepper

1/2 cup boiling water

Equipment:

frying pan

bowl

Cooking instruction summary:

Toast pignole nuts in small frying pan. Add raisins to boiling water until plump, and drain. In large frying pan, heat oil and saute garlic. Add spinach and stir, cooking until wilted. Cook farfalle according to package directions. When done, drain and place farfalle in a large bowl with nuts, raisins, spinach mixture, prosciutto, salt and pepper, and grated cheese.

 

Step by step:


1. Toast pignole nuts in small frying pan.

2. Add raisins to boiling water until plump, and drain. In large frying pan, heat oil and saute garlic.

3. Add spinach and stir, cooking until wilted.

4. Cook farfalle according to package directions. When done, drain and place farfalle in a large bowl with nuts, raisins, spinach mixture, prosciutto, salt and pepper, and grated cheese.


Nutrition Information:

Quickview
1157k Calories
35g Protein
62g Total Fat
118g Carbs
50% Health Score
Limit These
Calories
1157k
58%

Fat
62g
96%

  Saturated Fat
14g
93%

Carbohydrates
118g
39%

  Sugar
3g
4%

Cholesterol
49mg
17%

Sodium
828mg
36%

Get Enough Of These
Protein
35g
72%

Vitamin K
427µg
407%

Vitamin A
8109IU
162%

Manganese
2mg
122%

Selenium
83µg
119%

Phosphorus
666mg
67%

Magnesium
212mg
53%

Folate
201µg
50%

Calcium
460mg
46%

Copper
0.9mg
45%

Vitamin E
5mg
39%

Fiber
9g
39%

Potassium
1203mg
34%

Iron
6mg
33%

Vitamin C
26mg
32%

Vitamin B6
0.59mg
29%

Zinc
4mg
28%

Vitamin B2
0.47mg
28%

Vitamin B3
5mg
26%

Vitamin B1
0.35mg
23%

Vitamin B5
1mg
12%

Vitamin B12
0.48µg
8%

Vitamin D
0.26µg
2%

covered percent of daily need
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Food Trivia

The banana tree is not a true fruit at all but a giant herb and the banana is actually its berry. A banana plant produces only one bunch or hand in its life, but that bunch may have between 100 to 400 bananas. Despite its phallic shape, the banana is sterile and no fertilization takes place in the banana flowers. A banana plant grows when one of its shoots is planted.

Food Joke

The local restaurant was so sure that its host was the strongest man around that they offered a standing $1000 bet. The host would squeeze a lemon until all the juice ran into a glass, and hand the lemon to a patron. Anyone who could squeeze one more drop of juice out would win the money. Many people had tried over time , but nobody could do it. Then one day, this scrawny little man came in, wearing thick glasses and a polyester suit, and said in a tiny, squeaky voice, "I'd like to try the bet." After the laughter had died down, the host said "OK," grabbed a lemon, and squeezed away. Then he handed the wrinkled remains of the rind to the little man. But the crowd's laughter turned to total silence as the man clenched his fist around the lemon and six drops fell into the glass. As the crowd cheered, the host paid the $1000, and asked the little man, "What do you do for a living? Are you a lumberjack, a weightlifter, or what?" The man replied, "I work for the IRS."

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