Cucumber Avocado Salad

Cucumber Avocado Salad requires about 45 minutes from start to finish. This gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipe serves 4 and costs 29 cents per serving. One portion of this dish contains about 1g of protein, 0g of fat, and a total of 16 calories. 354 people found this recipe to be yummy and satisfying. It works well as a salad. If you have red onion, lime juice, ground pepper, and a few other ingredients on hand, you can make it. It is brought to you by The Corner Kitchen. With a spoonacular score of 23%, this dish is rather bad. Try Cucumber and Avocado Salad, Cucumber And Avocado Salad, and Cucumber Avocado Salad for similar recipes.

Servings: 4

 

Ingredients:

1 large cucumber, peeled, seeded, halved & cut into 1/2-inch slices

2 tablespoons fresh cilantro, minced

fresh ground pepper

2 tablespoon fresh lime juice

1/2 medium red onion, sliced thin

1 teaspoon salt

Equipment:

bowl

Cooking instruction summary:

In a large bowl, combine all ingredients and mix thoroughly.Chill until you're ready to serve.

 

Step by step:


1. In a large bowl, combine all ingredients and mix thoroughly.Chill until you're ready to serve.


Nutrition Information:

Quickview
16k Calories
0.61g Protein
0.14g Total Fat
3g Carbs
1% Health Score
Limit These
Calories
16k
1%

Fat
0.14g
0%

  Saturated Fat
0.02g
0%

Carbohydrates
3g
1%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
583mg
25%

Get Enough Of These
Protein
0.61g
1%

Vitamin C
5mg
7%

Vitamin K
5µg
6%

Manganese
0.09mg
4%

Potassium
126mg
4%

Folate
13µg
3%

Fiber
0.78g
3%

Copper
0.06mg
3%

Vitamin B6
0.06mg
3%

Magnesium
10mg
3%

Vitamin B1
0.03mg
2%

Phosphorus
19mg
2%

Vitamin B5
0.2mg
2%

Calcium
14mg
1%

Vitamin A
68IU
1%

Vitamin B2
0.02mg
1%

Iron
0.21mg
1%

Zinc
0.15mg
1%

covered percent of daily need
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Related Videos:

Tomato,Cucumber and Avocado Salad - healthy homemade salad - how to make a salad - vegetarian

 

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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

A young family moved into a house next door to a vacant lot. One day a construction crew turned up to start building a house on the empty lot. The young family's 6 year old daughter naturally took an interest in all the activity going on next door and started talking with the workers. She hung around and eventually the construction crew - gems in the rough, all of them - more or less adopted her as a kind of project mascot. They chatted with her, let her sit with them while they had coffee and lunch breaks,and gave her little jobs to do here and there to make her feel important. At the end of the first week they even presented her with a pay envelope containing a dollar. The little girl took this home to her mother who said all the appropriate words of admiration and suggested that they take the dollar pay she had received to the bank the next day to start a savings account. When they got to the bank the teller was equally impressed with the story and asked the little girl how she had come by her very own pay check at such a young age. The little girl proudly replied, "I've been working with a crew building a house all week". "My goodness gracious", said the teller, "and will you be working on the house again this week too"? "I will if those useless morons at the lumber yard ever bring us the f****** bricks", replied the little girl.

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