Pumpkin Pie Chex Mix

You can never have too many Mediterranean recipes, so give Pumpkin Pie Chex Mix a try. This recipe makes 15 servings with 155 calories, 2g of protein, and 1g of fat each. For 36 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. It works best as a dessert, and is done in roughly 17 minutes. This recipe is liked by 989 foodies and cooks. If you have rice chex, pretzels, powdered sugar, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for Thanksgiving. It is brought to you by A Few Short Cuts. It is a good option if you're following a dairy free diet. Overall, this recipe earns a tremendous spoonacular score of 90%. Users who liked this recipe also liked Pumpkin Chex Mix, Iced Pumpkin Chex Mix, and Pumpkin Spice Chex Mix.

Servings: 15

Preparation duration: 15 minutes

Cooking duration: 2 minutes

 

Ingredients:

4 cups Cinnamon Chex

1 Batch of Pumpkin Fudge (not set)

1½ cups powdered sugar

2-3 cups Stick Pretzels

9 cups rice chex

Equipment:

ziploc bags

bowl

Cooking instruction summary:

Mix up a batch of pumpkin fudge. Instead of pouring it into a dish pour it over the rice chex and stir gently to cover.Pour into 2-gallon resealable food-storage plastic bag.Add powdered sugar. Seal bag; shake until well coated.Spread on waxed paper to cool.In a large bowl mix the pumpkin chex with the cinnamon chex and the pretzels.Eat, or place in airtight container in the fridge until ready to serve.

 

Step by step:


1. Mix up a batch of pumpkin fudge. Instead of pouring it into a dish pour it over the rice chex and stir gently to cover.

2. Pour into 2-gallon resealable food-storage plastic bag.

3. Add powdered sugar. Seal bag; shake until well coated.

4. Spread on waxed paper to cool.In a large bowl mix the pumpkin chex with the cinnamon chex and the pretzels.Eat, or place in airtight container in the fridge until ready to serve.


Nutrition Information:

Quickview
218k Calories
3g Protein
2g Total Fat
46g Carbs
7% Health Score
Limit These
Calories
218k
11%

Fat
2g
3%

  Saturated Fat
0.4g
3%

Carbohydrates
46g
16%

  Sugar
14g
17%

Cholesterol
0.16mg
0%

Sodium
395mg
17%

Get Enough Of These
Protein
3g
7%

Manganese
0.81mg
41%

Folate
147µg
37%

Iron
6mg
36%

Vitamin B1
0.33mg
22%

Vitamin B3
4mg
21%

Vitamin B2
0.33mg
19%

Zinc
2mg
17%

Vitamin B6
0.32mg
16%

Vitamin B12
0.91µg
15%

Selenium
6µg
9%

Calcium
67mg
7%

Fiber
1g
7%

Phosphorus
60mg
6%

Vitamin A
301IU
6%

Copper
0.09mg
5%

Vitamin C
3mg
4%

Vitamin D
0.6µg
4%

Magnesium
14mg
4%

Vitamin B5
0.35mg
3%

Potassium
73mg
2%

Vitamin E
0.22mg
1%

covered percent of daily need
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Food Trivia

There are 7,500 varieties of apples grown throughout the world, and if you tried a new variety each day, it would take you 20 years to try them all.

Food Joke

Tongue: A variety of meat, rarely served because it clearly crosses the line between a cut of beef and a piece of dead cow. Yogurt: Semi-solid dairy product made from partially evaporated and fermented milk. Yogurt is one of only three foods that taste exactly the same as they sound. The other two are goulash and squid. Recipe: A series of step-by-step instructions for preparing ingredients you forgot to buy, in utensils you don't own, to make a dish the dog won't eat. Porridge: Thick oatmeal rarely found on American tables since children were granted the right to sue their parents. The name is an amalgamation of the words "Putrid," "hORRId," and "sluDGE." Preheat: To turn on the heat in an oven for a period of time before cooking a dish, so that the fingers may be burned when the food is put in, as well as when it is removed. Oven: Compact home incinerator used for disposing of bulky pieces of meat and poultry. Microwave Oven: Space-age kitchen appliance that uses the principle of radar to locate and immediately destroy any food placed within the cooking compartment. Calorie: Basic measure of the amount of rationalization offered by the average individual prior to taking a second helping of a particular food.

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