Mashed Sweet Potatoes, Pork Chop with Cider Gravy, Sauteed Apples and Onions

Mashed Sweet Potatoes, Pork Chop with Cider Gravy, Sauteed Apples and Onions takes roughly 50 minutes from beginning to end. For $3.21 per serving, this recipe covers 37% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 752 calories, 42g of protein, and 36g of fat each. It is brought to you by Foodnetwork. A mixture of red scrumptious apples, lemon, fresh thyme leaves, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 580 people were glad they tried this recipe. Several people really liked this main course. With a spoonacular score of 97%, this dish is spectacular. Try Cider-Dijon Pork Chops with Roasted Sweet Potatoes and Apples, Sauteed Pork Chop with Sage-Cider Cream Sauce, and Roast Turkey with Apples, Onions, Fried Sage Leaves, and Apple Cider Gravy for similar recipes.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 cup apple cider

Freshly ground black pepper

4 bone-in pork chops, 1-inch thick

4 tablespoons butter

2 cups chicken stock

2 tablespoons all-purpose flour

2 tablespoons finely chopped fresh thyme leaves

1 lemon

2 tablespoons extra-virgin olive oil

2 rounded tablespoons orange marmalade

2 Gala or Golden Delicious apples, thinly sliced

Salt

4 medium sweet potatoes, peeled and cut into chunks

2 large onions, yellow or red, thinly sliced

Equipment:

pot

frying pan

aluminum foil

bowl

whisk

stove

Cooking instruction summary:

In a medium pot add sweet potatoes and cover with salted water. Bring to a boil, lower the heat and simmer until fork tender, 15 to 18 minutes. Season chops with salt and pepper. Heat 1 tablespoon extra-virgin olive oil, a turn of the pan, in a large skillet over medium-high heat. Cook pork 5 minutes on the first side until deeply golden, turn and cook 3 to 4 minutes more with a loose foil tent over the pan. Remove cooked chops to a plate and cover to keep warm. Add another turn of the pan of olive oil, add the onions and apples. Season with salt, pepper and thyme and cook until just tender, 5 to 6 minutes. Douse with juice of a lemon and remove onions and apples to a bowl; keep warm. Add 2 tablespoons butter to the skillet, melt then whisk in flour, cook 1 minute then whisk in cider and 1 cup of stock. Season the gravy with salt and pepper. Thicken 4 to 5 minutes over medium-low heat. Drain cooked sweet potatoes and return pan to stove. Melt 2 tablespoons butter and combine with marmalade and 1 cup stock. Add potatoes and mash, season with salt and pepper. Serve chop covered with apples and onions, gravy poured down over top, sweet potatoes alongside.

 

Step by step:


1. In a medium pot add sweet potatoes and cover with salted water. Bring to a boil, lower the heat and simmer until fork tender, 15 to 18 minutes.

2. Season chops with salt and pepper.

3. Heat 1 tablespoon extra-virgin olive oil, a turn of the pan, in a large skillet over medium-high heat. Cook pork 5 minutes on the first side until deeply golden, turn and cook 3 to 4 minutes more with a loose foil tent over the pan.

4. Remove cooked chops to a plate and cover to keep warm.

5. Add another turn of the pan of olive oil, add the onions and apples. Season with salt, pepper and thyme and cook until just tender, 5 to 6 minutes. Douse with juice of a lemon and remove onions and apples to a bowl; keep warm.

6. Add 2 tablespoons butter to the skillet, melt then whisk in flour, cook 1 minute then whisk in cider and 1 cup of stock. Season the gravy with salt and pepper. Thicken 4 to 5 minutes over medium-low heat.

7. Drain cooked sweet potatoes and return pan to stove. Melt 2 tablespoons butter and combine with marmalade and 1 cup stock.

8. Add potatoes and mash, season with salt and pepper.

9. Serve chop covered with apples and onions, gravy poured down over top, sweet potatoes alongside.


Nutrition Information:

Quickview
865k Calories
44g Protein
35g Total Fat
93g Carbs
49% Health Score
Limit These
Calories
865k
43%

Fat
35g
55%

  Saturated Fat
13g
86%

Carbohydrates
93g
31%

  Sugar
39g
44%

Cholesterol
150mg
50%

Sodium
698mg
30%

Get Enough Of These
Protein
44g
89%

Vitamin A
34988IU
700%

Vitamin C
131mg
159%

Vitamin B6
2mg
106%

Selenium
63µg
91%

Vitamin B1
1mg
79%

Vitamin B3
15mg
78%

Phosphorus
563mg
56%

Potassium
1962mg
56%

Fiber
13g
53%

Manganese
0.95mg
47%

Vitamin B2
0.73mg
43%

Vitamin B5
3mg
35%

Magnesium
136mg
34%

Copper
0.63mg
32%

Zinc
4mg
29%

Iron
4mg
24%

Vitamin E
3mg
24%

Folate
94µg
24%

Calcium
165mg
17%

Vitamin B12
0.92µg
15%

Vitamin K
15µg
15%

Vitamin D
1µg
7%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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