Apricot & raspberry buckle

Apricot & raspberry buckle is a lacto ovo vegetarian recipe with 8 servings. One portion of this dish contains roughly 6g of protein, 22g of fat, and a total of 409 calories. For 97 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. It is brought to you by BBC Good Food. It works best as a dessert, and is done in approximately 1 hour and 15 minutes. A mixture of apricots, eggs, self-raising flour, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 127 people were impressed by this recipe. Taking all factors into account, this recipe earns a spoonacular score of 26%, which is not so awesome. Users who liked this recipe also liked Apple-Apricot-Ginger Buckle, Cherry-Raspberry Buckle, and Apricot and Raspberry Granola Gratin with Raspberry Honey Yogurt.

Servings: 8

Preparation duration: 25 minutes

Cooking duration: 50 minutes

 

Ingredients:

6 apricots, stoned and sliced

200g softened butter

2 tsp cinnamon

2 tbsp demerara sugar

3 eggs

200g raspberries, fresh or frozen

175g self-raising flour

175g caster sugar

2 tsp vanilla extract

Equipment:

oven

bowl

Cooking instruction summary:

Heat oven to 180C/fan 160C/gas 4. Butter and line the base of a 23cm square tin. For the crumble mix, put 2 tbsp flour and 25g of the butter with the demerara sugar and cinnamon in a bowl. Rub between your fingers until it resembles damp breadcrumbs. Tip the remaining flour and butter and the caster sugar, eggs and vanilla in a bowl, then beat until well combined. Lightly fold in half the apricots and raspberries, then spread over the prepared tin. Scatter over the remaining fruit, then sprinkle with the crumble mix. Bake for 45-50 mins until light golden, then cool for 10 mins and remove from the tin. Cut into squares and serve warm with cream or ice cream for dessert, or cold for tea.

 

Step by step:


1. Heat oven to 180C/fan 160C/gas

2. Butter and line the base of a 23cm square tin. For the crumble mix, put 2 tbsp flour and 25g of the butter with the demerara sugar and cinnamon in a bowl. Rub between your fingers until it resembles damp breadcrumbs. Tip the remaining flour and butter and the caster sugar, eggs and vanilla in a bowl, then beat until well combined. Lightly fold in half the apricots and raspberries, then spread over the prepared tin. Scatter over the remaining fruit, then sprinkle with the crumble mix.

3. Bake for 45-50 mins until light golden, then cool for 10 mins and remove from the tin.

4. Cut into squares and serve warm with cream or ice cream for dessert, or cold for tea.


Nutrition Information:

Quickview
408k Calories
5g Protein
22g Total Fat
47g Carbs
2% Health Score
Limit These
Calories
408k
20%

Fat
22g
35%

  Saturated Fat
13g
84%

Carbohydrates
47g
16%

  Sugar
28g
32%

Cholesterol
115mg
38%

Sodium
203mg
9%

Alcohol
0.36g
2%

Get Enough Of These
Protein
5g
11%

Vitamin A
1230IU
25%

Manganese
0.48mg
24%

Selenium
14µg
20%

Fiber
3g
12%

Vitamin C
9mg
11%

Vitamin E
1mg
9%

Phosphorus
73mg
7%

Vitamin B2
0.12mg
7%

Folate
23µg
6%

Vitamin B5
0.52mg
5%

Copper
0.1mg
5%

Vitamin D
0.71µg
5%

Iron
0.84mg
5%

Vitamin K
4µg
5%

Potassium
162mg
5%

Magnesium
16mg
4%

Zinc
0.59mg
4%

Calcium
35mg
4%

Vitamin B6
0.07mg
3%

Vitamin B12
0.19µg
3%

Vitamin B3
0.56mg
3%

Vitamin B1
0.04mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Power it Up Blueberry Vanilla Baked Oatmeal
Sausage and Kale Pasta Bake
Peanut Butter & Fleur de Sel Brownies and My 33 Before 33
Tropical Florentines
Holiday Gifting – Cranberry Orange Butter
Brown Butter Confetti Cookies for my “Blog-aversary”
Vanilla Torte with Raspberry Filling and Chocolate Frosting
Mashed Sweet Potatoes, Pork Chop with Cider Gravy, Sauteed Apples and Onions
No Bake Peanut Butter Bars
Bread Machine Rye Bread
Food Trivia

There are 7,500 varieties of apples grown throughout the world, and if you tried a new variety each day, it would take you 20 years to try them all.

Food Joke

Tongue: A variety of meat, rarely served because it clearly crosses the line between a cut of beef and a piece of dead cow. Yogurt: Semi-solid dairy product made from partially evaporated and fermented milk. Yogurt is one of only three foods that taste exactly the same as they sound. The other two are goulash and squid. Recipe: A series of step-by-step instructions for preparing ingredients you forgot to buy, in utensils you don't own, to make a dish the dog won't eat. Porridge: Thick oatmeal rarely found on American tables since children were granted the right to sue their parents. The name is an amalgamation of the words "Putrid," "hORRId," and "sluDGE." Preheat: To turn on the heat in an oven for a period of time before cooking a dish, so that the fingers may be burned when the food is put in, as well as when it is removed. Oven: Compact home incinerator used for disposing of bulky pieces of meat and poultry. Microwave Oven: Space-age kitchen appliance that uses the principle of radar to locate and immediately destroy any food placed within the cooking compartment. Calorie: Basic measure of the amount of rationalization offered by the average individual prior to taking a second helping of a particular food.

Popular Recipes
Cheesy Chicken Enchilada Soup

House of Yumm

Mexican Stuffed Shells

Taste of Home

Barefoot Contessa Mustard Chicken Salad {Lighter}

Simple Nourished Living

Glazed Carrots

Foodnetwork

Cranberry Mojitos

Recipe Girl