Deborah Madison's Tangelo-Tangerine Pudding

Deborah Madison's Tangelo-Tangerine Pudding could be just the gluten free and lacto ovo vegetarian recipe you've been looking for. This dessert has 182 calories, 0g of protein, and 3g of fat per serving. This recipe serves 4. For 46 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. A mixture of agave nectar, sugar, finely grated lime zest, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Serious Eats. 35 people have tried and liked this recipe. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 2%, this dish is improvable. Similar recipes are Deborah Madison's Lentil Salad, Deborah Madison's Austere Berry Tart, and Deborah Madison's Two Summer Rhubarb Purées.

Servings: 4

 

Ingredients:

Stevia, orange blossom honey, or agave nectar, to taste

3 tablespoons organic cornstarch

1 heaping teaspoon finely grated tangerine, tangelo, or other citrus zest

2 cups fresh tangelo juice (from 10 to 12 tangelos) or mixed citrus juice

Tiny pinch of salt

1 tablespoon organic sugar

1 tablespoon unsalted butter

1 teaspoon bottled yuzu juice or 1 tablespoon orange-flower water

Equipment:

sauce pan

whisk

Cooking instruction summary:

Procedures 1 Smash the tangerine zest with the sugar to moisten the sugar with the fruit's aromatic oils. Transfer to a 1-quart saucepan along with the cornstarch, juice, and salt. Stir to dissolve the cornstarch. 2 Turn on the heat, bring the mixture to a boil, and cook, stirring, until the juice has thickened, after just a few minutes. Cook for 1 minute more, then turn off the heat and whisk in the butter and yuzu or orange-flower water. Taste, and if extra sweetener is needed, add a few drops of stevia, orange blossom honey, or agave nectar.

 

Step by step:


1. 1

2. Smash the tangerine zest with the sugar to moisten the sugar with the fruit's aromatic oils.

3. Transfer to a 1-quart saucepan along with the cornstarch, juice, and salt. Stir to dissolve the cornstarch.

4. 2

5. Turn on the heat, bring the mixture to a boil, and cook, stirring, until the juice has thickened, after just a few minutes. Cook for 1 minute more, then turn off the heat and whisk in the butter and yuzu or orange-flower water. Taste, and if extra sweetener is needed, add a few drops of stevia, orange blossom honey, or agave nectar.


Nutrition Information:

Quickview
182k Calories
0.2g Protein
3g Total Fat
38g Carbs
0% Health Score
Limit These
Calories
182k
9%

Fat
3g
5%

  Saturated Fat
1g
11%

Carbohydrates
38g
13%

  Sugar
29g
32%

Cholesterol
7mg
3%

Sodium
16mg
1%

Get Enough Of These
Protein
0.2g
0%

Manganese
0.1mg
5%

Potassium
130mg
4%

Vitamin C
1mg
2%

Vitamin A
88IU
2%

Vitamin B1
0.03mg
2%

Magnesium
6mg
2%

Fiber
0.36g
1%

Vitamin B2
0.02mg
1%

Calcium
11mg
1%

Vitamin B6
0.02mg
1%

Iron
0.2mg
1%

Phosphorus
10mg
1%

Copper
0.02mg
1%

covered percent of daily need
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Food Trivia

There are 7,500 varieties of apples grown throughout the world, and if you tried a new variety each day, it would take you 20 years to try them all.

Food Joke

Tongue: A variety of meat, rarely served because it clearly crosses the line between a cut of beef and a piece of dead cow. Yogurt: Semi-solid dairy product made from partially evaporated and fermented milk. Yogurt is one of only three foods that taste exactly the same as they sound. The other two are goulash and squid. Recipe: A series of step-by-step instructions for preparing ingredients you forgot to buy, in utensils you don't own, to make a dish the dog won't eat. Porridge: Thick oatmeal rarely found on American tables since children were granted the right to sue their parents. The name is an amalgamation of the words "Putrid," "hORRId," and "sluDGE." Preheat: To turn on the heat in an oven for a period of time before cooking a dish, so that the fingers may be burned when the food is put in, as well as when it is removed. Oven: Compact home incinerator used for disposing of bulky pieces of meat and poultry. Microwave Oven: Space-age kitchen appliance that uses the principle of radar to locate and immediately destroy any food placed within the cooking compartment. Calorie: Basic measure of the amount of rationalization offered by the average individual prior to taking a second helping of a particular food.

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