Gluten Free Apfelkuchen Muffins with Olive Oil

The recipe Gluten Free Apfelkuchen Muffins with Olive Oil can be made in roughly 25 minutes. This recipe serves 12 and costs 34 cents per serving. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 192 calories, 3g of protein, and 6g of fat per serving. A mixture of apples, cinnamon, lemon juice, and a handful of other ingredients are all it takes to make this recipe so yummy. 244 people have made this recipe and would make it again. It is brought to you by Confessions of an Over Worked Mom. It works well as a side dish. Taking all factors into account, this recipe earns a spoonacular score of 56%, which is pretty good. Similar recipes are Gluten Free Citrus and Olive Oil Pound Cake, Olive Thyme Mini Muffins (Gluten-Free, Grain-Free, Nut-Free, Paleo), and Vegan Friendly Skillet Olive Oil ANZAC Biscuit, featuring Cobram Estate Extra Virgin Olive Oil.

Servings: 12

Cooking duration: 25 minutes

 

Ingredients:

2 apples (I like McIntosh)

2 tsp baking powder

¼ cup brown sugar

¼ tsp cinnamon

¼ tsp coriander

1 tbsp lemon juice

1½ cups oat flour

¼ cup plus 2 tbsp STAR Butter flavored Olive Oil

1 tbsp potato starch

¼ cup brown rice or white rice flour

½ cup sugar

½ cup unsweetened organic applesauce

½ cup whole milk (poured over vinegar to make buttermilk)

Equipment:

oven

muffin liners

muffin tray

bowl

sauce pan

knife

Cooking instruction summary:

Preheat oven to 325F.Place paper muffin liners in muffin pan.Chop the apples into small cubes and place them in a bowl with lemon juice and water so they don't brown. Place them in a small sauce pan and simmer for one minute. Remove from heat.Mix the topping ingredients in a small bowl (except the apples) and set aside.Mix the STAR Butter flavored Olive Oil and the sugar.Stir in the milk and applesauce.Sift in the flours and baking powder. Mix until combined.Pour the gluten free apfelkuchen muffin batter into paper muffin liners about ¾ of the way.Press the chopped apple gently into each muffin. Top with a tablespoon of topping.Bake 15-25 minutes. Muffins are done when a knife inserted into the center comes out clean.

 

Step by step:


1. Preheat oven to 325F.

2. Place paper muffin liners in muffin pan.Chop the apples into small cubes and place them in a bowl with lemon juice and water so they don't brown.

3. Place them in a small sauce pan and simmer for one minute.

4. Remove from heat.

5. Mix the topping ingredients in a small bowl (except the apples) and set aside.

6. Mix the STAR Butter flavored Olive Oil and the sugar.Stir in the milk and applesauce.Sift in the flours and baking powder.

7. Mix until combined.

8. Pour the gluten free apfelkuchen muffin batter into paper muffin liners about ¾ of the way.Press the chopped apple gently into each muffin. Top with a tablespoon of topping.

9. Bake 15-25 minutes. Muffins are done when a knife inserted into the center comes out clean.


Nutrition Information:

Quickview
192k Calories
2g Protein
6g Total Fat
32g Carbs
6% Health Score
Limit These
Calories
192k
10%

Fat
6g
10%

  Saturated Fat
1g
7%

Carbohydrates
32g
11%

  Sugar
17g
20%

Cholesterol
1mg
0%

Sodium
10mg
0%

Get Enough Of These
Protein
2g
6%

Manganese
0.68mg
34%

Phosphorus
142mg
14%

Selenium
6µg
9%

Vitamin B1
0.12mg
8%

Fiber
1g
8%

Magnesium
26mg
7%

Calcium
63mg
6%

Potassium
210mg
6%

Vitamin E
0.84mg
6%

Iron
0.82mg
5%

Copper
0.09mg
4%

Vitamin K
4µg
4%

Zinc
0.57mg
4%

Vitamin B6
0.06mg
3%

Vitamin B2
0.05mg
3%

Vitamin C
2mg
3%

Vitamin B3
0.38mg
2%

Folate
7µg
2%

Vitamin B5
0.13mg
1%

covered percent of daily need
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Food Trivia

There are 7,500 varieties of apples grown throughout the world, and if you tried a new variety each day, it would take you 20 years to try them all.

Food Joke

Tongue: A variety of meat, rarely served because it clearly crosses the line between a cut of beef and a piece of dead cow. Yogurt: Semi-solid dairy product made from partially evaporated and fermented milk. Yogurt is one of only three foods that taste exactly the same as they sound. The other two are goulash and squid. Recipe: A series of step-by-step instructions for preparing ingredients you forgot to buy, in utensils you don't own, to make a dish the dog won't eat. Porridge: Thick oatmeal rarely found on American tables since children were granted the right to sue their parents. The name is an amalgamation of the words "Putrid," "hORRId," and "sluDGE." Preheat: To turn on the heat in an oven for a period of time before cooking a dish, so that the fingers may be burned when the food is put in, as well as when it is removed. Oven: Compact home incinerator used for disposing of bulky pieces of meat and poultry. Microwave Oven: Space-age kitchen appliance that uses the principle of radar to locate and immediately destroy any food placed within the cooking compartment. Calorie: Basic measure of the amount of rationalization offered by the average individual prior to taking a second helping of a particular food.

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