Rice pudding & spiced plum bake

Rice pudding & spiced plum bake could be just the gluten free and lacto ovo vegetarian recipe you've been looking for. This recipe serves 4 and costs $1.67 per serving. One serving contains 553 calories, 13g of protein, and 14g of fat. It works well as a dessert. From preparation to the plate, this recipe takes about 1 hour and 5 minutes. This recipe from BBC Good Food has 25 fans. Head to the store and pick up butter, whole milk, golden brown sugar, and a few other things to make it today. Overall, this recipe earns a pretty good spoonacular score of 48%. If you like this recipe, you might also like recipes such as Rice Pudding with Port and Dried Plum Sauce, Spiced Brown Rice Pudding, and Creamy Chai-Spiced Vegan Rice Pudding.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 50 minutes

 

Ingredients:

500g plums, halved and pitted

1 cinnamon stick

juice and zest 1 orange

150ml sweet sherry

2 tbsp golden caster sugar, plus extra for sprinkling

700ml whole milk

50g golden caster sugar, plus extra for sprinkling

200g pudding rice

½ nutmeg, grated

170g can evaporated milk

knob of butter

Equipment:

oven

baking pan

Cooking instruction summary:

Heat oven to 190C/170C fan/gas 5. Put plums, cinnamon, orange zest and juice into a medium-sized baking dish. Pour on sherry, sprinkle on sugar, then cover and bake for 30 mins, until plums are tender. Meanwhile, bring milk and sugar to the boil. add rice and cook until soft, about 30 mins, stirring often. Add most of the nutmeg and stir in evaporated milk. Remove cinnamon from the spiced plums, then spoon over the rice in an even layer, grate over remaining nutmeg and sprinkle over extra caster sugar. Dot butter on top, return to the oven and cook for 20 mins or until the top is golden.

 

Step by step:


1. Heat oven to 190C/170C fan/gas

2. Put plums, cinnamon, orange zest and juice into a medium-sized baking dish.

3. Pour on sherry, sprinkle on sugar, then cover and bake for 30 mins, until plums are tender.

4. Meanwhile, bring milk and sugar to the boil. add rice and cook until soft, about 30 mins, stirring often.

5. Add most of the nutmeg and stir in evaporated milk.

6. Remove cinnamon from the spiced plums, then spoon over the rice in an even layer, grate over remaining nutmeg and sprinkle over extra caster sugar. Dot butter on top, return to the oven and cook for 20 mins or until the top is golden.


Nutrition Information:

Quickview
553k Calories
13g Protein
13g Total Fat
88g Carbs
8% Health Score
Limit These
Calories
553k
28%

Fat
13g
21%

  Saturated Fat
8g
51%

Carbohydrates
88g
29%

  Sugar
45g
50%

Cholesterol
41mg
14%

Sodium
167mg
7%

Alcohol
3g
21%

Get Enough Of These
Protein
13g
26%

Manganese
0.84mg
42%

Calcium
361mg
36%

Phosphorus
323mg
32%

Vitamin B2
0.5mg
29%

Vitamin C
20mg
25%

Selenium
15µg
22%

Potassium
700mg
20%

Vitamin A
980IU
20%

Vitamin B5
1mg
17%

Vitamin D
2µg
16%

Vitamin B12
0.86µg
14%

Magnesium
57mg
14%

Copper
0.25mg
13%

Vitamin B1
0.19mg
12%

Vitamin B6
0.24mg
12%

Fiber
2g
12%

Zinc
1mg
12%

Vitamin K
9µg
9%

Vitamin B3
1mg
8%

Folate
27µg
7%

Iron
1mg
6%

Vitamin E
0.72mg
5%

covered percent of daily need
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Food Trivia

There are 7,500 varieties of apples grown throughout the world, and if you tried a new variety each day, it would take you 20 years to try them all.

Food Joke

Tongue: A variety of meat, rarely served because it clearly crosses the line between a cut of beef and a piece of dead cow. Yogurt: Semi-solid dairy product made from partially evaporated and fermented milk. Yogurt is one of only three foods that taste exactly the same as they sound. The other two are goulash and squid. Recipe: A series of step-by-step instructions for preparing ingredients you forgot to buy, in utensils you don't own, to make a dish the dog won't eat. Porridge: Thick oatmeal rarely found on American tables since children were granted the right to sue their parents. The name is an amalgamation of the words "Putrid," "hORRId," and "sluDGE." Preheat: To turn on the heat in an oven for a period of time before cooking a dish, so that the fingers may be burned when the food is put in, as well as when it is removed. Oven: Compact home incinerator used for disposing of bulky pieces of meat and poultry. Microwave Oven: Space-age kitchen appliance that uses the principle of radar to locate and immediately destroy any food placed within the cooking compartment. Calorie: Basic measure of the amount of rationalization offered by the average individual prior to taking a second helping of a particular food.

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