Paleo Lemon Blueberry Scones

Paleo Lemon Blueberry Scones is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe with 8 servings. One portion of this dish contains approximately 10g of protein, 22g of fat, and a total of 278 calories. For $1.16 per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. Head to the store and pick up eggs, lemon juice, lemon zest, and a few other things to make it today. It works best as a side dish, and is done in around 45 minutes. 8482 people have made this recipe and would make it again. It is brought to you by Cook Eat Paleo. All things considered, we decided this recipe deserves a spoonacular score of 28%. This score is not so tremendous. Try Paleo Blueberry Scones, Lemon Blueberry Scones, and Lemon Blueberry Scones for similar recipes.

Servings: 8

 

Ingredients:

315 grams almond flour (about 3 cups)

1 teaspoon baking soda

3/4 cup fresh blueberries

2 eggs

2 tablespoons honey

2 tablespoons fresh lemon juice

zest of 1 lemon

1/8 teaspoon sea salt

Equipment:

oven

ice cream scoop

baking paper

baking sheet

bowl

wire rack

Cooking instruction summary:

Preheat oven to 325 degrees.Add the almond flour, baking soda, salt, and lemon zest to a large bowl and stir to combine.Make a well in the center of the flour mixture and add the wet ingredients. Starting in the center, stir the dough until well combined. Fold in blueberries.Using a large cookie or ice cream scoop, drop the scones onto a baking sheet lined with parchment paper. Lightly wet hands and gently flatten the tops of the scones. They should be about 1 inch thick.Bake 18-20 minutes, until the tops are golden brown. Cool on wire rack.

 

Step by step:


1. Preheat oven to 325 degrees.

2. Add the almond flour, baking soda, salt, and lemon zest to a large bowl and stir to combine.Make a well in the center of the flour mixture and add the wet ingredients. Starting in the center, stir the dough until well combined. Fold in blueberries.Using a large cookie or ice cream scoop, drop the scones onto a baking sheet lined with parchment paper. Lightly wet hands and gently flatten the tops of the scones. They should be about 1 inch thick.

3. Bake 18-20 minutes, until the tops are golden brown. Cool on wire rack.


Nutrition Information:

Quickview
278k Calories
10g Protein
21g Total Fat
15g Carbs
1% Health Score
Limit These
Calories
278k
14%

Fat
21g
34%

  Saturated Fat
1g
11%

Carbohydrates
15g
5%

  Sugar
7g
8%

Cholesterol
40mg
14%

Sodium
189mg
8%

Get Enough Of These
Protein
10g
21%

Fiber
4g
20%

Iron
1mg
10%

Calcium
96mg
10%

Selenium
3µg
5%

Vitamin C
3mg
5%

Vitamin B2
0.06mg
3%

Manganese
0.05mg
3%

Vitamin K
2µg
3%

Phosphorus
24mg
2%

Vitamin B5
0.2mg
2%

Folate
6µg
2%

Vitamin B12
0.1µg
2%

Vitamin B6
0.03mg
2%

Vitamin D
0.22µg
1%

Vitamin A
67IU
1%

Vitamin E
0.2mg
1%

Zinc
0.18mg
1%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

A woman and a man got into a really bad car accident. Both cars are totaled, but luckily no one was hurt. After they crawled out of their cars, the woman said, "Wow, just look at our cars! They are destroyed. Fortunately, we aren't hurt. This must be a sign from God that we should meet and be friends and live together in peace for the rest of our days." The man replied, "I agree with you completely. This must be a sign from God! " The woman continued, "And look at this, here's another miracle... My car is completely ruined but this bottle of wine didn't break. It's a sign that God wants us to drink this wine and celebrate our good fortune." Then she handed the bottle to the man. The man agreed, opened the bottle and drank half, and then handed it back to the woman. The woman takes the bottle, immediately puts the cap back on, and handed it back to the man. The man asked, "Aren't you having any?" The woman replied, "No. I think I'll just wait for the police.

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