Linguine with Shrimp, and Baby Portabellos in Wine Sauce

Linguine with Shrimp, and Baby Portabellos in Wine Sauce might be a good recipe to expand your main course recipe box. This recipe makes 6 servings with 169 calories, 17g of protein, and 8g of fat each. For $2.24 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe from Eat Good 4 Life requires baby bella mushrooms, white wine, salt, and package. 7 people were glad they tried this recipe. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a solid spoonacular score of 63%. Users who liked this recipe also liked Shrimp Linguine in a Tomato and White Wine Sauce, Shrimp Linguine in a Tomato and Feta Sauce (aka Shrimp Saganaki Linguine), and Linguine With Shrimp And White Wine.

Servings: 6

 

Ingredients:

8 oz baby portobello mushrooms, you can use any other type

1-2 teaspoons of cornstarch

3 garlic cloves, chopped

3 tablespoons olive oil

Parsley, chopped

1 red onion, chopped

Salt to taste

1 lb large shrimp, I use frozen and thaw them before use

1 cup of water

1/3 to 1/2 cup white wine

1lb, 1 package, whole wheat linguine

Equipment:

frying pan

Cooking instruction summary:

Cook pasta according to package instructions. While pasta cooks, in a large skillet add oil,  garlic, mushrooms and onions. Cook for about 5-7 minutes.When the mushrooms release their moisture add the wine, water previously mixed with the cornstarch, and shrimp. Heat through for a couple of minutes until sauce thickens a bit.Add pasta, parsley and salt to taste. Sprinkle with cheese if you like. Enjoy

 

Step by step:


1. Cook pasta according to package instructions. While pasta cooks, in a large skillet add oil,  garlic, mushrooms and onions. Cook for about 5-7 minutes.When the mushrooms release their moisture add the wine, water previously mixed with the cornstarch, and shrimp.

2. Heat through for a couple of minutes until sauce thickens a bit.

3. Add pasta, parsley and salt to taste. Sprinkle with cheese if you like. Enjoy


Nutrition Information:

Quickview
169k Calories
16g Protein
8g Total Fat
4g Carbs
15% Health Score
Limit These
Calories
169k
8%

Fat
8g
13%

  Saturated Fat
1g
7%

Carbohydrates
4g
2%

  Sugar
1g
2%

Cholesterol
190mg
64%

Sodium
789mg
34%

Alcohol
1g
8%

Get Enough Of These
Protein
16g
34%

Vitamin K
69µg
67%

Selenium
46µg
66%

Manganese
0.42mg
21%

Copper
0.41mg
21%

Phosphorus
205mg
21%

Zinc
2mg
13%

Calcium
131mg
13%

Vitamin E
1mg
13%

Vitamin C
10mg
12%

Vitamin B2
0.21mg
12%

Iron
2mg
12%

Vitamin B12
0.6µg
10%

Vitamin B3
1mg
10%

Magnesium
34mg
9%

Potassium
294mg
8%

Vitamin B5
0.73mg
7%

Vitamin A
337IU
7%

Folate
26µg
7%

Vitamin B6
0.1mg
5%

Vitamin B1
0.06mg
4%

Fiber
0.71g
3%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

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