Quick Tomato Sauce

Quick Tomato Sauce might be a good recipe to expand your sauce collection. This recipe serves 4. One serving contains 174 calories, 2g of protein, and 14g of fat. For $1.21 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This recipe from Healthy Green Kitchen has 166 fans. If you have roma tomatoes, olive oil, sugar, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes around 15 minutes. All things considered, we decided this recipe deserves a spoonacular score of 88%. This score is super. Similar recipes are Quick Tomato Sauce, Quick Tomato Sauce, and Quick Culinary School Tomato Sauce.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

*2 quick pours of balsamic vinegar or to taste

*about 15 leaves of fresh basil

*2 cloves garlic, minced

*1/4 cup olive oil

*1 teaspoon dried oregano

*15 San Marzano or Roma tomatoes, coarsely chopped

*1 teaspoon salt

*1 large shallot, finely chopped

*1 teaspoon sugar (this is optional...I used organic sugar; if you happen to keep vanilla sugar or rosemary sugar on hand, either of these would make a delicious additions)

Equipment:

Cooking instruction summary:

1. Gently heat the olive oil over medium heat, then add the minced garlic and the chopped shallot. 2. Cook over low-medium heat until the garlic/shallots are fragrant (a minute or so), then add the tomatoes, the salt, and the oregano. 3. Continue to cook, stirring occasionally, for 5-10 more minutes, until the tomatoes have broken down and the sauce has thickened a bit. Add the balsamic vinegar, the sugar, and the basil, stir to combine, and cook for another minute or two.4. Leftovers will keep for a week or two in the refrigerator, or you may freeze the sauce for longer-term storage.

 

Step by step:


1. Gently heat the olive oil over medium heat, then add the minced garlic and the chopped shallot.

2. Cook over low-medium heat until the garlic/shallots are fragrant (a minute or so), then add the tomatoes, the salt, and the oregano.

3. Continue to cook, stirring occasionally, for 5-10 more minutes, until the tomatoes have broken down and the sauce has thickened a bit.

4. Add the balsamic vinegar, the sugar, and the basil, stir to combine, and cook for another minute or two.

5. Leftovers will keep for a week or two in the refrigerator, or you may freeze the sauce for longer-term storage.


Nutrition Information:

Quickview
173k Calories
2g Protein
14g Total Fat
12g Carbs
18% Health Score
Limit These
Calories
173k
9%

Fat
14g
22%

  Saturated Fat
1g
12%

Carbohydrates
12g
4%

  Sugar
7g
9%

Cholesterol
0.0mg
0%

Sodium
594mg
26%

Get Enough Of These
Protein
2g
5%

Vitamin A
2044IU
41%

Vitamin C
33mg
40%

Vitamin K
37µg
36%

Vitamin E
3mg
22%

Manganese
0.36mg
18%

Potassium
590mg
17%

Fiber
3g
13%

Vitamin B6
0.23mg
12%

Folate
39µg
10%

Copper
0.16mg
8%

Magnesium
29mg
7%

Vitamin B3
1mg
7%

Phosphorus
63mg
6%

Vitamin B1
0.09mg
6%

Iron
1mg
6%

Calcium
40mg
4%

Zinc
0.47mg
3%

Vitamin B2
0.05mg
3%

Vitamin B5
0.24mg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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