Weekly Menu Plan {Dan Dan Noodles }

You can never have too many side dish recipes, so give Weekly Menu Plan {Dan Dan Noodles } a try. One portion of this dish contains around 5g of protein, 0g of fat, and a total of 238 calories. For $1.09 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 4. This recipe is liked by 55 foodies and cooks. It is a good option if you're following a dairy free diet. This recipe from Dine and Dish requires chicken broth, chili sauce, green onion, and water. From preparation to the plate, this recipe takes around 35 minutes. Taking all factors into account, this recipe earns a spoonacular score of 39%, which is not so awesome. If you like this recipe, you might also like recipes such as Dan Dan Mian (Noodles in Spicy Chinese Peanut Pork Sauce), Dan Dan Noodles & Pickled Cucumber Salad, and Dan Dan Noodles with Pickled Mustard Greens.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

¾ cup chicken broth

2 teaspoons chili sauce

4 tablespoons cornstarch

1½ tablespoons garlic, minced

½ cup green onion, chopped

1 (6 ounce) package Stir Fry Rice Noodles

2 chicken breast fillets (skinless, boneless)

½ cup teriyaki sauce

3 tablespoons vegetable oill, divided

½ cup water

Equipment:

wok

Cooking instruction summary:

Cut chicken breasts into bite sized pieces.In a large wok, heat 1 Tablespoon vegetable oil. Add chicken carefully, and cook until no longer pink, about 7 minutes. Remove from wok and keep warm.In the meantime, cook the noodles according to package directions.Add the remaining 2 Tablespoons of oil to the wok. Bring to medium heat.Add garlic and green onion and saute for just a few seconds; careful that the garlic doesn't burn.Add soy sauce, chicken broth, brown sugar and chile-garlic sauce. Combine the cornstarch with cup water and stir it into the sauce. Simmer sauce for about 2 minutes or until it thickens.Once thick, add the chicken and simmer for an additional 5 minutes, until warmed through.Place noodles on a serving plate and topped with chicken and sauce mixture. Serve and enjoy!

 

Step by step:


1. Cut chicken breasts into bite sized pieces.In a large wok, heat 1 Tablespoon vegetable oil.

2. Add chicken carefully, and cook until no longer pink, about 7 minutes.

3. Remove from wok and keep warm.In the meantime, cook the noodles according to package directions.

4. Add the remaining 2 Tablespoons of oil to the wok. Bring to medium heat.

5. Add garlic and green onion and saute for just a few seconds; careful that the garlic doesn't burn.

6. Add soy sauce, chicken broth, brown sugar and chile-garlic sauce.

7. Combine the cornstarch with cup water and stir it into the sauce. Simmer sauce for about 2 minutes or until it thickens.Once thick, add the chicken and simmer for an additional 5 minutes, until warmed through.

8. Place noodles on a serving plate and topped with chicken and sauce mixture.

9. Serve and enjoy!


Nutrition Information:

Quickview
238k Calories
4g Protein
0.46g Total Fat
52g Carbs
4% Health Score
Limit These
Calories
238k
12%

Fat
0.46g
1%

  Saturated Fat
0.1g
1%

Carbohydrates
52g
17%

  Sugar
5g
6%

Cholesterol
0.32mg
0%

Sodium
1662mg
72%

Get Enough Of These
Protein
4g
10%

Vitamin K
26µg
25%

Manganese
0.33mg
17%

Phosphorus
145mg
15%

Vitamin A
706IU
14%

Selenium
7µg
11%

Vitamin C
7mg
10%

Magnesium
34mg
9%

Iron
1mg
8%

Fiber
1g
7%

Copper
0.12mg
6%

Potassium
210mg
6%

Vitamin B3
1mg
5%

Vitamin B6
0.11mg
5%

Folate
15µg
4%

Calcium
38mg
4%

Vitamin B2
0.06mg
4%

Vitamin B1
0.05mg
4%

Zinc
0.53mg
4%

Vitamin B5
0.15mg
2%

covered percent of daily need
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Food Trivia

Ounce by ounce, Nutritious food costs up to 10 times more than junk food.

Food Joke

As the family gathered for a big dinner together, the youngest son announced that he had just signed up at an army recruiter`soffice.There were audible gasps around the table, then some laughter, as his older brothers shared their disbelief that he could handlethis new situation. "Oh, come on, quit joking," snickered one. "You didn`t really do that, did you?""You would never get through basic training," scoffed another.The new recruit looked to his mother for help, but she was just gazing at him. When she finally spoke, she simply asked, "Do you really plan to make your own bed every morning?"

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