5-Ingredient Tahini Fudge

5-Ingredient Tahini Fudge is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe with 3 servings. For $1.94 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. One serving contains 687 calories, 14g of protein, and 58g of fat. A mixture of coconut oil, vanillan extract, unsweetened cocoa powder, and a handful of other ingredients are all it takes to make this recipe so flavorful. This recipe is typical of Cajun cuisine. Several people made this recipe, and 409 would say it hit the spot. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by A Clean Bake. Taking all factors into account, this recipe earns a spoonacular score of 90%, which is great. If you like this recipe, you might also like recipes such as Tahini Cacao Fudge Balls, No Bake Salted Tahini Cookie Dough Fudge, and 5-Ingredient Fudge.

Servings: 3

 

Ingredients:

1/3 cup coconut oil, melted and slightly cooled

4 pitted medjool dates, soaked until softened and drained

3/4 cup tahini

1/2 cup unsweetened cocoa powder

1/2 teaspoon vanilla extract

Equipment:

food processor

loaf pan

bowl

frying pan

Cooking instruction summary:

Lightly grease an 8.5" loaf pan and set aside.In the bowl of a food processor fitted with the "s" blade, pulse the dates a few times to finely chop them.Add the tahini and process until the dates are pureed and incorporated with the tahini.Add the remaining ingredients (except the salt and sesame seeds for garnish) and process until combined. Scrape down the sides and bottom of the bowl and process again to make sure everything is incorporated.Pour the batter into the prepared pan and smooth into an even layer. Sprinkle the salt and/or sesame seeds evenly over the top (if using).Refrigerate until solidified, then cut into squares to serve.

 

Step by step:


1. Lightly grease an 8.5" loaf pan and set aside.In the bowl of a food processor fitted with the "s" blade, pulse the dates a few times to finely chop them.

2. Add the tahini and process until the dates are pureed and incorporated with the tahini.

3. Add the remaining ingredients (except the salt and sesame seeds for garnish) and process until combined. Scrape down the sides and bottom of the bowl and process again to make sure everything is incorporated.

4. Pour the batter into the prepared pan and smooth into an even layer. Sprinkle the salt and/or sesame seeds evenly over the top (if using).Refrigerate until solidified, then cut into squares to serve.


Nutrition Information:

Quickview
687k Calories
13g Protein
58g Total Fat
45g Carbs
23% Health Score
Limit These
Calories
687k
34%

Fat
58g
89%

  Saturated Fat
26g
166%

Carbohydrates
45g
15%

  Sugar
21g
24%

Cholesterol
0.0mg
0%

Sodium
24mg
1%

Alcohol
0.23g
1%

Caffeine
32mg
11%

Get Enough Of These
Protein
13g
28%

Copper
1mg
81%

Vitamin B1
0.98mg
65%

Phosphorus
599mg
60%

Fiber
9g
39%

Magnesium
145mg
36%

Selenium
22µg
32%

Manganese
0.65mg
32%

Iron
4mg
27%

Zinc
3mg
26%

Vitamin B3
4mg
21%

Potassium
717mg
21%

Folate
68µg
17%

Calcium
123mg
12%

Vitamin B6
0.19mg
9%

Vitamin B2
0.13mg
7%

Vitamin C
2mg
3%

Vitamin B5
0.29mg
3%

Vitamin A
87IU
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Most wasabi consumed is not real wasabi, but colored horseradish.

Food Joke

Little Tommy was doing very badly in math. His parents had tried everything; tutors, flash cards, special learning centers, in short, everything they could think of. Finally in a last ditch effort, they took Tommy down and enrolled him in the local Catholic School. After the first day, little Tommy comes home with a very serious look on his face. He doesn't kiss his mother hello. Instead, he goes straight to his room & starts studying. Books & papers are spread out all over the room and little Tommy is hard at work. His mother is amazed. She calls him down to dinner and to her shock, the minute he is done he marches back to his room without a word and in no time he is back hitting the books as hard as before. This goes on for sometime, day after day while the mother tries to understand what made all the difference. Finally, little Tommy brings home his report card. He quietly lays it on the table and goes up to his room and hits the books. With great trepidation, his mom looks at it and to her surprise, little Tommy got an A in math. She can no longer hold her curiosity. She goes to his room and says: "Son, what was it? Was it the nuns?" Little Tommy looks at her and shakes his head "No". "Well then", she replies, "was it the books, the discipline, the structure, the uniforms, WHAT was it?". Little Tommy looks at her and says, "Well, on the first day of school, when I saw that guy nailed to the plus sign, I knew they weren't fooling around.

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