Chicken w/ Cider & Bacon Sauce

Need a gluten free, dairy free, and whole 30 main course? Chicken w/ Cider & Bacon Sauce could be an amazing recipe to try. One portion of this dish contains about 38g of protein, 9g of fat, and a total of 268 calories. This recipe serves 4. For $1.83 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. Head to the store and pick up low sodium chicken broth, sweet onion, black pepper, and a few other things to make it today. It is brought to you by Recipe Girl. 855 people found this recipe to be tasty and satisfying. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 82%. This score is awesome. Users who liked this recipe also liked Chicken with Cider and Bacon Sauce, Crispin Cider-Steeped, Bacon-Wrapped Brats With Caramelized Hard Cider Onions, and Herb Apple Cider Bacon Chicken.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 25 minutes

 

Ingredients:

3/4 cup unsweetened apple cider

2 slices bacon, finely chopped

1/4 teaspoon freshly ground black pepper

1/2 cup fat free, less-sodium chicken broth

1/4 teaspoon salt

4 (6-ounce) skinless, boneless chicken breast halves

1/4 cup minced sweet onion

Equipment:

plastic wrap

meat tenderizer

rolling pin

frying pan

aluminum foil

Cooking instruction summary:

1. Place each chicken breast half between 2 sheets of heavy-duty plastic wrap (or waxed paper); pound to 1/2-inch thickness using a meat mallet or rolling pin. Sprinkle chicken evenly with salt and pepper.2. Cook bacon in a large nonstick skillet over medium heat until crisp. Remove bacon from the pan. Add chicken to drippings in pan; cook 6 minutes on each side or until done. Remove chicken from pan and tuck it inside some foil to keep warm.3. Add onion to pan; saute 2 minutes or until tender, stirring constantly. Add cider and broth; bring to a boil, scraping pan to loosen any browned bits. Cook until broth mixture is reduced to 1/2 cup (about 5 minutes). Stir in cooked bacon; serve sauce over chicken.

 

Step by step:


1. Place each chicken breast half between 2 sheets of heavy-duty plastic wrap (or waxed paper); pound to 1/2-inch thickness using a meat mallet or rolling pin. Sprinkle chicken evenly with salt and pepper.

2. Cook bacon in a large nonstick skillet over medium heat until crisp.

3. Remove bacon from the pan.

4. Add chicken to drippings in pan; cook 6 minutes on each side or until done.

5. Remove chicken from pan and tuck it inside some foil to keep warm.

6. Add onion to pan; saute 2 minutes or until tender, stirring constantly.

7. Add cider and broth; bring to a boil, scraping pan to loosen any browned bits. Cook until broth mixture is reduced to 1/2 cup (about 5 minutes). Stir in cooked bacon; serve sauce over chicken.


Nutrition Information:

 

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Food Trivia

Ounce by ounce, Nutritious food costs up to 10 times more than junk food.

Food Joke

As the family gathered for a big dinner together, the youngest son announced that he had just signed up at an army recruiter`soffice.There were audible gasps around the table, then some laughter, as his older brothers shared their disbelief that he could handlethis new situation. "Oh, come on, quit joking," snickered one. "You didn`t really do that, did you?""You would never get through basic training," scoffed another.The new recruit looked to his mother for help, but she was just gazing at him. When she finally spoke, she simply asked, "Do you really plan to make your own bed every morning?"

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