Raw Chocolate Ice Cream

Raw Chocolate Ice Cream might be a good recipe to expand your main course recipe box. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 885 calories, 19g of protein, and 54g of fat per serving. This recipe serves 2. For $3.51 per serving, this recipe covers 40% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. It can be enjoyed any time, but it is especially good for Summer. Head to the store and pick up vanillan extract, almonds, avocado, and a few other things to make it today. It is brought to you by Gluten Free Recipe Box. 41 person found this recipe to be delicious and satisfying. With a spoonacular score of 95%, this dish is tremendous. Raw Vegan Chocolate Ice Cream Cupcakes, Raw Dairy-free Orange Cream Ice Cream, and Raw Ice Cream are very similar to this recipe.

Servings: 2

 

Ingredients:

3/4 cup organic raw blue agave syrup

75 raw almonds, soaked overnight (and peeled if you do not have a high quality food processor or blender)

2 ripe avocado, pitted and peeled

7/8 cup organic unsweetened cocoa powder

1 teaspoon organic vanilla extract

1 cup cold filtered water

Equipment:

food processor

ice cream machine

Cooking instruction summary:

Add avocado, almonds and 1/4 cup agave to a food processor and blend until it is well chopped.Add another 1/4 cup and blend until it looks smooth. Have a taste. It may still contain tiny nuts. Either leave them in or strain it.Add another 1/4 cup agave and blend until smooth. If you run the machine too long it may start to heat. Depending upon how raw you want to go, you may want to pulsate on and off instead of running it the a full 2 minutes or so.Add the cocoa powder and blend well. It should be the consistency of a chocolate ganache.Slowly add the cold water until thoroughly blended.Add vanilla and blend again.Freeze according to manufacturer's instructions. My 2 quart Cuisinart ice cream maker takes about 30 minutes to freeze.Place in an air-tight container in the freezer until firm.

 

Step by step:


1. Add avocado, almonds and 1/4 cup agave to a food processor and blend until it is well chopped.

2. Add another 1/4 cup and blend until it looks smooth. Have a taste. It may still contain tiny nuts. Either leave them in or strain it.

3. Add another 1/4 cup agave and blend until smooth. If you run the machine too long it may start to heat. Depending upon how raw you want to go, you may want to pulsate on and off instead of running it the a full 2 minutes or so.

4. Add the cocoa powder and blend well. It should be the consistency of a chocolate ganache.Slowly add the cold water until thoroughly blended.

5. Add vanilla and blend again.Freeze according to manufacturer's instructions. My 2 quart Cuisinart ice cream maker takes about 30 minutes to freeze.

6. Place in an air-tight container in the freezer until firm.


Nutrition Information:

Quickview
884k Calories
19g Protein
53g Total Fat
110g Carbs
50% Health Score
Limit These
Calories
884k
44%

Fat
53g
82%

  Saturated Fat
8g
54%

Carbohydrates
110g
37%

  Sugar
59g
66%

Cholesterol
0.0mg
0%

Sodium
31mg
1%

Alcohol
0.69g
4%

Caffeine
86mg
29%

Get Enough Of These
Protein
19g
39%

Manganese
2mg
130%

Fiber
30g
123%

Copper
2mg
110%

Vitamin E
14mg
94%

Magnesium
348mg
87%

Phosphorus
563mg
56%

Potassium
1818mg
52%

Folate
193µg
48%

Iron
7mg
43%

Vitamin B2
0.73mg
43%

Vitamin K
43µg
41%

Zinc
5mg
34%

Vitamin B6
0.62mg
31%

Vitamin B5
3mg
31%

Vitamin B3
5mg
28%

Vitamin C
20mg
24%

Calcium
175mg
18%

Vitamin B1
0.24mg
16%

Selenium
7µg
10%

Vitamin A
293IU
6%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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