Zucchini Pancakes

Zucchini Pancakes requires around 24 minutes from start to finish. For 24 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 10. This side dish has 163 calories, 3g of protein, and 15g of fat per serving. A mixture of flour, zucchini, eggs, and a handful of other ingredients are all it takes to make this recipe so flavorful. A few people made this recipe, and 40 would say it hit the spot. It is a good option if you're following a dairy free and lacto ovo vegetarian diet. It is brought to you by Foodnetwork. With a spoonacular score of 16%, this dish is not so super. If you like this recipe, you might also like recipes such as Zucchini Pancakes, Zucchini Pancakes, and Zucchini Pancakes.

Servings: 10

Preparation duration: 20 minutes

Cooking duration: 4 minutes

 

Ingredients:

1 teaspoon baking powder

1/2 teaspoon freshly ground black pepper

2 extra-large eggs, lightly beaten

6 to 8 tablespoons all-purpose flour

1 teaspoon kosher salt

2 tablespoons grated red onion

Unsalted butter and vegetable oil

2 medium zucchini (about 3/4 pound)

Equipment:

oven

box grater

bowl

frying pan

paper towels

Cooking instruction summary:

Watch how to make this recipe. Preheat the oven to 300 degrees F. Grate the zucchini into a bowl using the large grating side of a box grater. Immediately stir in the onion and eggs. Stir in 6 tablespoons of the flour, the baking powder, salt, and pepper. (If the batter gets too thin from the liquid in the zucchini, add the remaining 2 tablespoons of flour.) Heat a large (10 to 12-inch) saute pan over medium heat and melt 1/2 tablespoon butter and 1/2 tablespoon oil together in the pan. When the butter is hot but not smoking, lower the heat to medium-low and drop heaping soup spoons of batter into the pan. Cook the pancakes about 2 minutes on each side, until browned. Place the pancakes on a sheet pan and keep warm in the oven. Wipe out the pan with a dry paper towel, add more butter and oil to the pan, and continue to fry the pancakes until all the batter is used. The pancakes can stay warm in the oven for up to 30 minutes. Serve hot.

 

Step by step:


1. Watch how to make this recipe.

2. Preheat the oven to 300 degrees F.

3. Grate the zucchini into a bowl using the large grating side of a box grater. Immediately stir in the onion and eggs. Stir in 6 tablespoons of the flour, the baking powder, salt, and pepper. (If the batter gets too thin from the liquid in the zucchini, add the remaining 2 tablespoons of flour.)

4. Heat a large (10 to 12-inch) saute pan over medium heat and melt 1/2 tablespoon butter and 1/2 tablespoon oil together in the pan. When the butter is hot but not smoking, lower the heat to medium-low and drop heaping soup spoons of batter into the pan. Cook the pancakes about 2 minutes on each side, until browned.

5. Place the pancakes on a sheet pan and keep warm in the oven. Wipe out the pan with a dry paper towel, add more butter and oil to the pan, and continue to fry the pancakes until all the batter is used. The pancakes can stay warm in the oven for up to 30 minutes.

6. Serve hot.


Nutrition Information:

Quickview
160k Calories
2g Protein
15g Total Fat
5g Carbs
1% Health Score
Limit These
Calories
160k
8%

Fat
15g
23%

  Saturated Fat
11g
74%

Carbohydrates
5g
2%

  Sugar
0.99g
1%

Cholesterol
41mg
14%

Sodium
251mg
11%

Get Enough Of These
Protein
2g
5%

Vitamin C
6mg
8%

Selenium
5µg
7%

Phosphorus
68mg
7%

Vitamin B2
0.11mg
6%

Manganese
0.11mg
6%

Folate
22µg
6%

Vitamin K
5µg
5%

Vitamin E
0.7mg
5%

Potassium
153mg
4%

Vitamin B6
0.08mg
4%

Vitamin B1
0.06mg
4%

Iron
0.58mg
3%

Calcium
30mg
3%

Vitamin B5
0.26mg
3%

Vitamin A
129IU
3%

Magnesium
8mg
2%

Vitamin B3
0.43mg
2%

Fiber
0.53g
2%

Zinc
0.29mg
2%

Copper
0.03mg
2%

Vitamin B12
0.1µg
2%

Vitamin D
0.22µg
1%

covered percent of daily need
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Related Videos:

Zucchini Fritters - How to Make Zucchini Pancakes

 

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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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