Dinner for Two: Crispy Broiled Scallops and Chorizo

Need a dairy free main course? Dinner for Two: Crispy Broiled Scallops and Chorizo could be an excellent recipe to try. One serving contains 326 calories, 33g of protein, and 13g of fat. This recipe serves 2 and costs $4.48 per serving. This recipe from Serious Eats has 729 fans. It can be enjoyed any time, but it is especially good for valentin day. A mixture of flat leaf parsley, bread crumbs, chorizo, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes about 15 minutes. With a spoonacular score of 79%, this dish is good. Try Deviled Eggs With Crispy Chorizo, Chorizo Oil, and Smoked Paprika, Broiled Scallops, and Broiled Scallops Provençale for similar recipes.

Servings: 2

 

Ingredients:

14 ounces bay scallops

3 tablespoons panko-style bread crumbs

2 ounces Spanish chorizo, diced to the same size as the scallops

1 tablespoon chopped flat leaf parsley (optional)

Kosher salt

Equipment:

baking pan

paper towels

broiler

bowl

aluminum foil

baking sheet

Cooking instruction summary:

Procedures 1 Preheat the broiler to high and adjust rack to 6-inches from element. Pat the scallops dry with a paper towel. Toss scallops and chorizo with 2 teaspoons olive oil in a medium bowl and season lightly with salt. Divide mixture evenly between two broiler-safe gratin dishes or one broiler-safe 8- by 8-inch square baking dish. Toss the remaining teaspoon of olive oil with the panko and parsley (if using) in a separate bowl, then top scallop mixture with crumbs. Cover each gratin dish tightly with foil. Place the dishes on a baking sheet and broil for 10 minutes. Remove foil, and broil an addition 3 to 4 minutes until the chorizo has blistered and the crumbs are lightly toasted. Top each dish with a handful of greens lightly tossed with olive oil and salt. Serve immediately.

 

Step by step:


1. 1

2. Preheat the broiler to high and adjust rack to 6-inches from element. Pat the scallops dry with a paper towel. Toss scallops and chorizo with 2 teaspoons olive oil in a medium bowl and season lightly with salt. Divide mixture evenly between two broiler-safe gratin dishes or one broiler-safe 8- by 8-inch square baking dish. Toss the remaining teaspoon of olive oil with the panko and parsley (if using) in a separate bowl, then top scallop mixture with crumbs. Cover each gratin dish tightly with foil.

3. Place the dishes on a baking sheet and broil for 10 minutes.

4. Remove foil, and broil an addition 3 to 4 minutes until the chorizo has blistered and the crumbs are lightly toasted. Top each dish with a handful of greens lightly tossed with olive oil and salt.

5. Serve immediately.


Nutrition Information:

Quickview
277k Calories
30g Protein
8g Total Fat
17g Carbs
9% Health Score
Limit These
Calories
277k
14%

Fat
8g
13%

  Saturated Fat
2g
19%

Carbohydrates
17g
6%

  Sugar
0.95g
1%

Cholesterol
65mg
22%

Sodium
1421mg
62%

Get Enough Of These
Protein
30g
61%

Phosphorus
688mg
69%

Vitamin B12
2µg
48%

Selenium
29µg
42%

Vitamin K
33µg
32%

Zinc
2mg
14%

Magnesium
51mg
13%

Potassium
447mg
13%

Folate
50µg
13%

Vitamin B3
2mg
12%

Iron
2mg
12%

Vitamin B1
0.16mg
11%

Manganese
0.18mg
9%

Vitamin B6
0.16mg
8%

Vitamin A
275IU
6%

Vitamin B2
0.09mg
5%

Vitamin B5
0.52mg
5%

Copper
0.09mg
4%

Calcium
42mg
4%

Vitamin C
2mg
3%

Fiber
0.74g
3%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

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