Dinner for Two: Crispy Broiled Scallops and Chorizo

Need a dairy free main course? Dinner for Two: Crispy Broiled Scallops and Chorizo could be an excellent recipe to try. One serving contains 326 calories, 33g of protein, and 13g of fat. This recipe serves 2 and costs $4.48 per serving. This recipe from Serious Eats has 729 fans. It can be enjoyed any time, but it is especially good for valentin day. A mixture of flat leaf parsley, bread crumbs, chorizo, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes about 15 minutes. With a spoonacular score of 79%, this dish is good. Try Deviled Eggs With Crispy Chorizo, Chorizo Oil, and Smoked Paprika, Broiled Scallops, and Broiled Scallops Provençale for similar recipes.

Servings: 2

 

Ingredients:

14 ounces bay scallops

3 tablespoons panko-style bread crumbs

2 ounces Spanish chorizo, diced to the same size as the scallops

1 tablespoon chopped flat leaf parsley (optional)

Kosher salt

Equipment:

baking pan

paper towels

broiler

bowl

aluminum foil

baking sheet

Cooking instruction summary:

Procedures 1 Preheat the broiler to high and adjust rack to 6-inches from element. Pat the scallops dry with a paper towel. Toss scallops and chorizo with 2 teaspoons olive oil in a medium bowl and season lightly with salt. Divide mixture evenly between two broiler-safe gratin dishes or one broiler-safe 8- by 8-inch square baking dish. Toss the remaining teaspoon of olive oil with the panko and parsley (if using) in a separate bowl, then top scallop mixture with crumbs. Cover each gratin dish tightly with foil. Place the dishes on a baking sheet and broil for 10 minutes. Remove foil, and broil an addition 3 to 4 minutes until the chorizo has blistered and the crumbs are lightly toasted. Top each dish with a handful of greens lightly tossed with olive oil and salt. Serve immediately.

 

Step by step:


1. 1

2. Preheat the broiler to high and adjust rack to 6-inches from element. Pat the scallops dry with a paper towel. Toss scallops and chorizo with 2 teaspoons olive oil in a medium bowl and season lightly with salt. Divide mixture evenly between two broiler-safe gratin dishes or one broiler-safe 8- by 8-inch square baking dish. Toss the remaining teaspoon of olive oil with the panko and parsley (if using) in a separate bowl, then top scallop mixture with crumbs. Cover each gratin dish tightly with foil.

3. Place the dishes on a baking sheet and broil for 10 minutes.

4. Remove foil, and broil an addition 3 to 4 minutes until the chorizo has blistered and the crumbs are lightly toasted. Top each dish with a handful of greens lightly tossed with olive oil and salt.

5. Serve immediately.


Nutrition Information:

Quickview
277k Calories
30g Protein
8g Total Fat
17g Carbs
9% Health Score
Limit These
Calories
277k
14%

Fat
8g
13%

  Saturated Fat
2g
19%

Carbohydrates
17g
6%

  Sugar
0.95g
1%

Cholesterol
65mg
22%

Sodium
1421mg
62%

Get Enough Of These
Protein
30g
61%

Phosphorus
688mg
69%

Vitamin B12
2µg
48%

Selenium
29µg
42%

Vitamin K
33µg
32%

Zinc
2mg
14%

Magnesium
51mg
13%

Potassium
447mg
13%

Folate
50µg
13%

Vitamin B3
2mg
12%

Iron
2mg
12%

Vitamin B1
0.16mg
11%

Manganese
0.18mg
9%

Vitamin B6
0.16mg
8%

Vitamin A
275IU
6%

Vitamin B2
0.09mg
5%

Vitamin B5
0.52mg
5%

Copper
0.09mg
4%

Calcium
42mg
4%

Vitamin C
2mg
3%

Fiber
0.74g
3%

covered percent of daily need
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