Bandeja Paisa (Paisa Platter)

You can never have too many South American recipes, so give Bandeja Paisa (Paisa Platter) a try. This recipe serves 4 and costs $11.95 per serving. This main course has 7439 calories, 149g of protein, and 730g of fat per serving. It is a good option if you're following a gluten free and dairy free diet. A mixture of pork belly, eggs, lime, and a handful of other ingredients are all it takes to make this recipe so delicious. 2988 people found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by My Colombian Recipes. With a spoonacular score of 100%, this dish is outstanding. If you like this recipe, you might also like recipes such as Bandeja Paisa, Sancocho Antioqueño o Paisa (Paisa Region Soup), and Tortilla Paisa (Paisan Omelette).

Servings: 4

 

Ingredients:

4 baked plantainsor Tajadas de Plátano

4 Fried eggs sunny side up

Lime and Avocado for Serving

4 Fried Pork Belly (Chicharrones)

Equipment:

ladle

bowl

Cooking instruction summary:

Prepare the beans, hogao and powdered beef one day ahead and keep in the refrigerator.When you are going to serve the bandeja paisa, heat the beans and powdered beefand hogao. Make the chicharrones.Cook the white rice and plantains.Fry the eggs and chorizos.To serve, place the rice in a tray or platter and place the rest of the ingredients as you like. I prefer the beans in a separate bowl, but you can ladle the beans next to the rice if you like.Bring the hogao in a serving dish to the table, so people can place it on top of the beans if they like. Enjoy!

 

Step by step:


1. Prepare the beans, hogao and powdered beef one day ahead and keep in the refrigerator.When you are going to serve the bandeja paisa, heat the beans and powdered beefand hogao. Make the chicharrones.Cook the white rice and plantains.Fry the eggs and chorizos.To serve, place the rice in a tray or platter and place the rest of the ingredients as you like. I prefer the beans in a separate bowl, but you can ladle the beans next to the rice if you like.Bring the hogao in a serving dish to the table, so people can place it on top of the beans if they like. Enjoy!


Nutrition Information:

Quickview
7439k Calories
148g Protein
729g Total Fat
63g Carbs
71% Health Score
Limit These
Calories
7439k
372%

Fat
729g
1123%

  Saturated Fat
266g
1663%

Carbohydrates
63g
21%

  Sugar
0.28g
0%

Cholesterol
1164mg
388%

Sodium
1785mg
78%

Get Enough Of These
Protein
148g
297%

Vitamin B1
5mg
371%

Vitamin B3
64mg
323%

Vitamin B2
3mg
212%

Vitamin B12
11µg
197%

Selenium
136µg
196%

Phosphorus
1893mg
189%

Zinc
18mg
127%

Vitamin B6
2mg
102%

Potassium
3544mg
101%

Iron
13mg
73%

Copper
1mg
71%

Fiber
17g
69%

Manganese
1mg
61%

Vitamin B5
4mg
45%

Magnesium
165mg
41%

Vitamin E
5mg
39%

Folate
146µg
37%

Calcium
259mg
26%

Vitamin C
12mg
15%

Vitamin A
377IU
8%

Vitamin D
0.88µg
6%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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