Plum-Fennel Salad with Honey-Ginger Dressing

Plum-Fennel Salad with Honey-Ginger Dressing is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian side dish. This recipe makes 4 servings with 177 calories, 1g of protein, and 14g of fat each. For 59 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. Head to the store and pick up white wine vinegar, salt, olive oil, and a few other things to make it today. 49 people were impressed by this recipe. It is brought to you by Epicurious. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a good spoonacular score of 42%. Plum-Fennel Salad with Honey-Ginger Dressing, Pineapple-Fennel Salad with Ginger-Sesame Dressing, and Fruit Salad With Honey Ginger Lime Dressing are very similar to this recipe.

Servings: 4

 

Ingredients:

1/2 small fennel bulb, thinly sliced

1 1/2 teaspoon finely grated peeled ginger, divided

2 1/2 teaspoons honey

Olive oil, toasted sesame seeds, and fennel fronds for garnish

1/4 cup fresh orange juice

3 large red plums, cut into thin wedges

A pinch of salt

1 tablespoon white wine vinegar

Equipment:

whisk

bowl

Cooking instruction summary:

Preparation Whisk 1/4 cup fresh orange juice, 1 tablespoon white wine vinegar, 2 1/2 teaspoons honey, 1 teaspoon finely grated peeled ginger, and a pinch of salt in a medium bowl. Cut 3 large red plums into thin wedges and thinly slice 1/2 small fennel bulb. Add to dressing; toss to coat. Cover and chill 30 minutes to allow fennel to soften and flavors to get to know one another. Toss 1/2 teaspoon finely grated peeled ginger into fruit salad. Serve drizzled with olive oil and topped with toasted sesame seeds and fennel fronds.

 

Step by step:


1. Whisk 1/4 cup fresh orange juice, 1 tablespoon white wine vinegar, 2 1/2 teaspoons honey, 1 teaspoon finely grated peeled ginger, and a pinch of salt in a medium bowl.

2. Cut 3 large red plums into thin wedges and thinly slice 1/2 small fennel bulb.

3. Add to dressing; toss to coat. Cover and chill 30 minutes to allow fennel to soften and flavors to get to know one another.

4. Toss 1/2 teaspoon finely grated peeled ginger into fruit salad.

5. Serve drizzled with olive oil and topped with toasted sesame seeds and fennel fronds.


Nutrition Information:

Quickview
177k Calories
0.85g Protein
14g Total Fat
13g Carbs
4% Health Score
Limit These
Calories
177k
9%

Fat
14g
22%

  Saturated Fat
1g
12%

Carbohydrates
13g
4%

  Sugar
9g
11%

Cholesterol
0.0mg
0%

Sodium
25mg
1%

Get Enough Of These
Protein
0.85g
2%

Vitamin C
16mg
19%

Vitamin E
2mg
14%

Vitamin K
11µg
11%

Potassium
236mg
7%

Fiber
1g
7%

Vitamin A
240IU
5%

Manganese
0.09mg
5%

Folate
15µg
4%

Copper
0.06mg
3%

Magnesium
10mg
3%

Phosphorus
25mg
3%

Iron
0.45mg
2%

Vitamin B3
0.47mg
2%

Vitamin B1
0.03mg
2%

Calcium
19mg
2%

Vitamin B6
0.04mg
2%

Vitamin B2
0.03mg
2%

Vitamin B5
0.17mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Awesome! No Bake ~ Macaroni and Cheese
Reese's Peanut Butter Bars
Popcorn-Coated Popcorn Chicken
Apple and Cheddar Quiche
Parmesan Garlic Roasted Potatoes + $100 Target Gift Card Giveaway
Calamares a La Romana Fried Squid with Aioli
Banana Pops
3 Ingredient Crispy Waffles
Steakhouse Burger
Persimmon Cranberry Bread
Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

Popular Recipes
Vanilla-Orange Marmalade

Serious Eats

White Chili

Taste of Home

Mediterranean Wild Rice with Olives and Tomatoes

Feed Me Phoebe

Moon Pies

Serious Eats

Spaghetti Squash Chicken Burrito Bowls

Greens And Chocolate