Lemon Garlic Shrimp and Grits

If you have roughly 25 minutes to spend in the kitchen, Lemon Garlic Shrimp and Grits might be a spectacular gluten free and pescatarian recipe to try. For $2.7 per serving, you get a main course that serves 4. One serving contains 299 calories, 28g of protein, and 10g of fat. It is a reasonably priced recipe for fans of Southern food. 34 people were glad they tried this recipe. Head to the store and pick up water, butter, lemon wedges, and a few other things to make it today. It is brought to you by Dinners Dishes and Desserts. Overall, this recipe earns a pretty good spoonacular score of 62%. If you like this recipe, you might also like recipes such as Lemon Garlic Shrimp & Grits, Lemon-Garlic Shrimp and Grits, and Lemon-Garlic Shrimp and Grits with Fiddleheads.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

½ tsp black pepper

2 Tbs butter

¼ tsp cayenne

2 cloves garlic, minced

¾ cup instant grits

½ lemon, juiced

lemon wedges, optional garnish

¼ cup Parmesan cheese

2 Tbs parsley, chopped

1 tsp salt

Salt and Pepper to taste

1 pound shrimp, peeled and deveined

2 Tbs water

3 cups water

Equipment:

whisk

frying pan

Cooking instruction summary:

Bring water to a boil over high heat. Slowly whisk in the grits, salt and pepper. Reduce heat to low, and cook until thickened (about 5 minutes), stirring occasionally. Add Parmesan cheese, 1 Tbls butter, and stir until combined. Cover to keep warm.Meanwhile, melt remaining butter in a large skillet over medium high heat. Add shrimp, garli, and cayenne. Cook until shrimp are pink, about 3 to 4 minutes. Remove from heat. Add 2 Tbls water, lemon juice, and parsley. Toss to coat. Season with salt and pepper to taste.To serve divide the grits among 4 plats, top with shrimp, and sauce. Sprinkle with chopped parsley, and garnish with lemon wedges.

 

Step by step:


1. Bring water to a boil over high heat. Slowly whisk in the grits, salt and pepper. Reduce heat to low, and cook until thickened (about 5 minutes), stirring occasionally.

2. Add Parmesan cheese, 1 Tbls butter, and stir until combined. Cover to keep warm.Meanwhile, melt remaining butter in a large skillet over medium high heat.

3. Add shrimp, garli, and cayenne. Cook until shrimp are pink, about 3 to 4 minutes.

4. Remove from heat.

5. Add 2 Tbls water, lemon juice, and parsley. Toss to coat. Season with salt and pepper to taste.To serve divide the grits among 4 plats, top with shrimp, and sauce. Sprinkle with chopped parsley, and garnish with lemon wedges.


Nutrition Information:

Quickview
298k Calories
27g Protein
9g Total Fat
23g Carbs
12% Health Score
Limit These
Calories
298k
15%

Fat
9g
15%

  Saturated Fat
5g
31%

Carbohydrates
23g
8%

  Sugar
0.66g
1%

Cholesterol
305mg
102%

Sodium
2124mg
92%

Get Enough Of These
Protein
27g
56%

Selenium
60µg
87%

Iron
13mg
78%

Vitamin B1
0.59mg
39%

Calcium
363mg
36%

Vitamin K
32µg
31%

Phosphorus
305mg
31%

Manganese
0.58mg
29%

Zinc
2mg
18%

Copper
0.35mg
18%

Vitamin B3
3mg
17%

Folate
66µg
17%

Vitamin B12
0.93µg
15%

Vitamin B2
0.25mg
15%

Magnesium
56mg
14%

Vitamin C
9mg
12%

Vitamin E
1mg
10%

Vitamin A
435IU
9%

Fiber
1g
6%

Vitamin B6
0.11mg
5%

Potassium
173mg
5%

Vitamin B5
0.29mg
3%

covered percent of daily need
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Food Trivia

Ounce by ounce, Nutritious food costs up to 10 times more than junk food.

Food Joke

As the family gathered for a big dinner together, the youngest son announced that he had just signed up at an army recruiter`soffice.There were audible gasps around the table, then some laughter, as his older brothers shared their disbelief that he could handlethis new situation. "Oh, come on, quit joking," snickered one. "You didn`t really do that, did you?""You would never get through basic training," scoffed another.The new recruit looked to his mother for help, but she was just gazing at him. When she finally spoke, she simply asked, "Do you really plan to make your own bed every morning?"

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