Arroz con Pollo

Arroz con Pollo could be just the gluten free recipe you've been looking for. This recipe serves 8 and costs $2.11 per serving. This main course has 519 calories, 32g of protein, and 11g of fat per serving. This recipe is liked by 98 foodies and cooks. This recipe from Restless Chipotle requires olive oil, onion, garlic, and chicken stock. From preparation to the plate, this recipe takes approximately 30 minutes. With a spoonacular score of 86%, this dish is super. Users who liked this recipe also liked Arroz con Pollo, Arroz Con Pollo, and Arroz con Pollo.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1½ pounds boneless chicken breast or thigh

1 10-ounce can Rotel tomatoes, or other tomatoes with chiles

1 14-ounce can stewed tomatoes

5 cups chicken stock

1 tablespoon Tony Chachere's Creole seasoning

1 teaspoon cumin

¼ cup chopped, fresh cilantro

1 teaspoon minced garlic

1 tablespoon olive oil

1 cup chopped onion

1 4ounce jar pimentos

3 cups uncooked rice

1 cup shredded Cheddar cheese.

Equipment:

frying pan

Cooking instruction summary:

Heat olive oil in a heavy pan.Cut the chicken breast into bitesized chunksSeason with the Tony Chachere's.Brown the chicken in the olive oil.Remove the chicken and add the rice.Cook, stirring constantly, for a couple of minutes just to toast the rice a little bit.Add the chicken back in to the pan.Add the remaining ingredients except the cheese.Stir to blend.Bring to a simmer, cover, and cook until the rice is done , 20 to 30 minutes.Just before serving stir in half the cheese, put into a serving dish, and top with the remaining cheese.

 

Step by step:


1. Heat olive oil in a heavy pan.

2. Cut the chicken breast into bitesized chunks

3. Season with the Tony Chachere's.Brown the chicken in the olive oil.

4. Remove the chicken and add the rice.Cook, stirring constantly, for a couple of minutes just to toast the rice a little bit.

5. Add the chicken back in to the pan.

6. Add the remaining ingredients except the cheese.Stir to blend.Bring to a simmer, cover, and cook until the rice is done , 20 to 30 minutes.Just before serving stir in half the cheese, put into a serving dish, and top with the remaining cheese.


Nutrition Information:

Quickview
518k Calories
32g Protein
11g Total Fat
70g Carbs
23% Health Score
Limit These
Calories
518k
26%

Fat
11g
17%

  Saturated Fat
4g
27%

Carbohydrates
70g
23%

  Sugar
7g
8%

Cholesterol
73mg
25%

Sodium
520mg
23%

Get Enough Of These
Protein
32g
64%

Vitamin B3
13mg
68%

Selenium
43µg
62%

Vitamin B6
1mg
53%

Manganese
0.99mg
50%

Phosphorus
410mg
41%

Vitamin C
23mg
28%

Potassium
887mg
25%

Vitamin B5
2mg
22%

Copper
0.44mg
22%

Vitamin B2
0.37mg
22%

Vitamin A
1028IU
21%

Magnesium
71mg
18%

Calcium
168mg
17%

Iron
2mg
16%

Vitamin B1
0.24mg
16%

Zinc
2mg
15%

Fiber
3g
13%

Vitamin E
1mg
13%

Vitamin K
9µg
9%

Folate
35µg
9%

Vitamin B12
0.29µg
5%

Vitamin D
0.17µg
1%

covered percent of daily need
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Related Videos:

Arroz con Pollo - Episode 97

 

Perfect Fluffy Arroz con Pollo (not sticky)

 

Mexican Chicken Rice Recipe | How To Make Mexican Rice | Arroz Con Pollo | One Pot Meal By Tarika

 

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Food Trivia

Blueberries are a good source of Vitamin C and fibre.

Food Joke

An elderly couple is beginning to notice that neither of them seem to be able to remember things as well as they used to. So, they go to see their doctor, who explains that there is nothing really wrong with, just typical memory loss associated with old age. He suggests that they each get notebooks and write notes to themselves to help remember things. The couple goes home and that evening while watching T.V. the man gets up and heads for the kitchen. His wife asks if he can bring her some ice cream when he returns. He says he will, and she says he should write it down. "I`m just going to the kitchen, I'll remember." "Well, I want that with nuts, too." "O.K. he says ice cream with nuts." She asks again if he's going to write it down. "No, I'm just going to the kitchen." "And a Cherry on the top?" He agrees and turns toward the kitchen again and she asks again about writing it down. Now the old man is angry, "Look, old.

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