Summertime Pasta Salad

Summertime Pasta Salad might be a good recipe to expand your salad recipe box. One serving contains 270 calories, 5g of protein, and 17g of fat. This dairy free recipe serves 6 and costs 62 cents per serving. 324 people have made this recipe and would make it again. Head to the store and pick up dill weed, tomatoes, garlic salt, and a few other things to make it today. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes around 20 minutes. Taking all factors into account, this recipe earns a spoonacular score of 53%, which is pretty good. Try Summertime Tuna Pasta Salad, Low-Fat Summertime Tuna Pasta Salad, and Summertime Pasta Primavera for similar recipes.

Servings: 6

Preparation duration: 20 minutes

 

Ingredients:

1/2 teaspoon dill weed

1 package (10 ounces) frozen mixed vegetables

1/2 teaspoon garlic salt

1/3 cup Italian salad dressing

2/3 cup ranch salad dressing

2-1/2 cups uncooked spiral pasta

2 small tomatoes, diced

Equipment:

sieve

bowl

Cooking instruction summary:

Directions In a large kettle, cook pasta according to package directions. Place frozen vegetables in strainer. Pour cooked pasta and water over vegetables to thaw; rinse and drain well. In a small bowl or jar with tight-fitting lid, combine salad dressings, dill and garlic salt until smooth. Place pasta mixture in a large bowl. Add tomatoes and dressing; stir gently to coat. Yield: 6 servings. Originally published as Summertime Pasta Salad in Taste of Home Meals in Minutes CalendarAnnual 1996, p3 Nutritional Facts 1 serving (1 cup) equals 346 calories, 20 g fat (3 g saturated fat), 4 mg cholesterol, 611 mg sodium, 36 g carbohydrate, 3 g fiber, 6 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large kettle, cook pasta according to package directions.

2. Place frozen vegetables in strainer.

3. Pour cooked pasta and water over vegetables to thaw; rinse and drain well. In a small bowl or jar with tight-fitting lid, combine salad dressings, dill and garlic salt until smooth.

4. Place pasta mixture in a large bowl.

5. Add tomatoes and dressing; stir gently to coat.


Nutrition Information:

Quickview
270k Calories
4g Protein
17g Total Fat
25g Carbs
6% Health Score
Limit These
Calories
270k
14%

Fat
17g
26%

  Saturated Fat
2g
16%

Carbohydrates
25g
9%

  Sugar
3g
4%

Cholesterol
8mg
3%

Sodium
640mg
28%

Get Enough Of These
Protein
4g
10%

Vitamin A
2667IU
53%

Vitamin K
43µg
41%

Selenium
13µg
20%

Manganese
0.35mg
17%

Fiber
3g
12%

Vitamin C
10mg
12%

Phosphorus
117mg
12%

Vitamin E
1mg
11%

Vitamin B1
0.12mg
8%

Potassium
244mg
7%

Magnesium
27mg
7%

Copper
0.13mg
7%

Folate
22µg
6%

Vitamin B3
1mg
6%

Vitamin B6
0.11mg
6%

Iron
0.99mg
6%

Zinc
0.66mg
4%

Vitamin B2
0.07mg
4%

Vitamin B5
0.4mg
4%

Calcium
29mg
3%

Vitamin B12
0.09µg
1%

covered percent of daily need
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Food Trivia

In America, anchovies always rank last on the list of favourite toppings.

Food Joke

This year, I resolve to... 1. Gain weight. At least 30 pounds. 2. Stop exercising. Waste of time. 3. Read less. Makes you think. 4. Watch more TV. I've been missing some good stuff. 5. Procrastinate more. Starting tomorrow. 6. Not date any of the Baywatch cast. 7. Spend more time at work, surfing with the T1. 8. Take a vacation to someplace important: like, to see the largest ball of twine. 9. Not jump off a cliff just because everyone else did. 10. Stop bringing lunch from home: I should eat out more. 11. Not have eight children at once. 12. Get in a whole NEW rut! 13. Start being superstitious. 14. Personal goal: bring back disco. 15. Not wrestle with Jesse Ventura. 16. Buy an '83 Eldorado and invest in a really loud stereo system. Get the windows tinted. Buy some fur for the dash. 17. Only wear jeans that are 2 sizes too small and use a chain or rope for a belt. Only wear white T-shirts with those fashionable yellow stains under the arms. 18. Spend my summer vacation in Cyberspace. 19. Not eat cloned meat. 20. Create loose ends. 21. Get more toys. 22. Get further in debt. 23. Break at least one traffic law. 24. Not drive a motorized vehicle across thin ice. 25. Avoid transmission of inter-species diseases. 26. Avoid airplanes that spontaneously drop 1000 feet. 27. Stay off the MIR space station. 28. Not swim with pirhanas or sharks. 29. Associate with even worse business clients. 30. Spread out priorities beyond my ability to keep track of them. 31. Not take spaceship rides behind comets. 32. Not try to escape from a maximum security prison. 33. Wait around for opportunity. 34. Focus on the faults of others. 35. Mope about my faults. 36. Never make New Year's resolutions again.

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