Squash Casserole

You can never have too many side dish recipes, so give Squash Casserole a try. One portion of this dish contains about 5g of protein, 7g of fat, and a total of 89 calories. This recipe serves 12 and costs 40 cents per serving. A mixture of ritz crackers, cheddar cheese, yellow squash, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 68032 people were glad they tried this recipe. It can be enjoyed any time, but it is especially good for Winter. It is brought to you by Add A Pinch. From preparation to the plate, this recipe takes roughly 50 minutes. With a spoonacular score of 26%, this dish is not so tremendous. Try Black Eyed Pea Baked Squash – this is a Squash Casserole, Squash Casserole, and Squash Casserole for similar recipes.

Servings: 12

Preparation duration: 5 minutes

Cooking duration: 45 minutes

 

Ingredients:

2 tablespoons butter

1 cup grated cheddar cheese

2 eggs

½ teaspoon ground black pepper

1 cup milk

1 medium onion, chopped

1 sleeve Ritz crackers

½ teaspoon salt

4 cups sliced yellow squash

Equipment:

frying pan

oven

whisk

bowl

casserole dish

baking pan

Cooking instruction summary:

Preheat oven to 350 F.Melt 2 tablespoons butter in medium skillet or saute pan over medium-low heat. Add squash and onions and cook until tender.To a large bowl, add eggs and lightly whisk. Add cheese and milk and whisk into egg until well-combined. Add cooked squash and onions to egg mixture and stir well to combined. Melt remaining 2 tablespoons butter in skillet used to cook squash and onions. Add to squash casserole mixture. Add cayenne pepper, if using, along with salt and pepper. Stir well to combine.Spray a 9x13 casserole dish with cooking spray and pour squash casserole mixture into the baking dish. Top evenly with crushed Ritz crackers. Place in preheated oven and bake 45 minutes, or until top has lightly browned and casserole does not "jiggle" when the dish is moved.Allow to sit for about 3 minutes before serving.

 

Step by step:


1. Preheat oven to 350 F.Melt 2 tablespoons butter in medium skillet or saute pan over medium-low heat.

2. Add squash and onions and cook until tender.To a large bowl, add eggs and lightly whisk.

3. Add cheese and milk and whisk into egg until well-combined.

4. Add cooked squash and onions to egg mixture and stir well to combined. Melt remaining 2 tablespoons butter in skillet used to cook squash and onions.

5. Add to squash casserole mixture.

6. Add cayenne pepper, if using, along with salt and pepper. Stir well to combine.Spray a 9x13 casserole dish with cooking spray and pour squash casserole mixture into the baking dish. Top evenly with crushed Ritz crackers.

7. Place in preheated oven and bake 45 minutes, or until top has lightly browned and casserole does not "jiggle" when the dish is moved.Allow to sit for about 3 minutes before serving.


Nutrition Information:

Quickview
88k Calories
4g Protein
6g Total Fat
3g Carbs
1% Health Score
Limit These
Calories
88k
4%

Fat
6g
10%

  Saturated Fat
3g
24%

Carbohydrates
3g
1%

  Sugar
2g
3%

Cholesterol
44mg
15%

Sodium
194mg
8%

Get Enough Of These
Protein
4g
9%

Calcium
104mg
10%

Phosphorus
98mg
10%

Vitamin B2
0.16mg
9%

Vitamin C
7mg
9%

Selenium
4µg
6%

Vitamin A
301IU
6%

Vitamin B6
0.12mg
6%

Folate
19µg
5%

Manganese
0.09mg
5%

Potassium
160mg
5%

Vitamin B12
0.24µg
4%

Zinc
0.59mg
4%

Vitamin D
0.5µg
3%

Magnesium
13mg
3%

Vitamin B5
0.3mg
3%

Vitamin B1
0.04mg
3%

Fiber
0.6g
2%

Iron
0.37mg
2%

Copper
0.04mg
2%

Vitamin K
1µg
2%

Vitamin E
0.23mg
2%

Vitamin B3
0.24mg
1%

covered percent of daily need
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Related Videos:

Tex-Mex Summer Squash Casserole -- Lynn's Recipes

 

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Food Trivia

In 2012, divers discovered a 2,000-year-old Roman shipwreck that was so well preserved even the food was intact in its storage jars.

Food Joke

A man told his doctor, "I don't think my wife's hearing is as good as it used to be. What should I do?" The doctor replied, "Try this test first. When your wife is at the sink doing dishes, stand fifteen feet behind her and ask her a question. If she doesn't respond, keep moving closer, asking the question until she hears you." He went home and saw his wife preparing dinner. Standing fifteen feet behind her he said, "What's for dinner, honey?" Hearing no reply, he moved up to ten feet behind her and repeated the question. Still no reply, so he moved to five feet. Finally he stood directly behind her and said, "Honey, what's for dinner tonight?" She turned around and yelled in his face, "For the fourth time, I SAID CHICKEN, you deaf old goat!

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