Beef Bourguignon

Beef Bourguignon requires approximately 45 minutes from start to finish. This side dish has 176 calories, 6g of protein, and 12g of fat per serving. This recipe serves 4 and costs 96 cents per serving. Several people made this recipe, and 270 would say it hit the spot. If you have bacon, parsley, mushrooms, and a few other ingredients on hand, you can make it. It is brought to you by The Comfort of Cooking. It is a good option if you're following a dairy free diet. Overall, this recipe earns a good spoonacular score of 51%. Similar recipes include Beef bourguignon (bœuf bourguignon / bœuf à la bourguignonne / beef Burgundy), Beef Bourguignon, and Beef Bourguignon.

Servings: 4

 

Ingredients:

4 ounces bacon, divided (about 5 strips)

2 tbsp. all-purpose flour

2 cups mushrooms, quartered

2 cups small boiling onions, peeled (such as pearl onions)

¼ cup chopped parsley

Salt and black pepper to taste

Equipment:

bowl

slotted spoon

tongs

dutch oven

frying pan

pot

Cooking instruction summary:

Cut the meat into 2-inch cubes. Place meat in a large bowl and add ingredients 1-11. Stir to combine and coat the meat. Cover and marinate in the refrigerator for at least 1 hour, or up to 24 hours, turning the meat occasionally.With a slotted spoon or tongs, transfer the meat to a plate, reserving the marinade, and pat dry (The meat will not brown if damp). Strain the marinade into a bowl, and reserve the liquid and the vegetables separately.Heat a large Dutch oven over medium-high heat. Add and brown bacon, about 5 minutes. Remove the bacon, leaving the fat in the pan. You should have 2 tbsp.; If not, add vegetable oil as needed. Return the pot to medium-high heat. Add the beef in batches (half at a time) and brown on all sides, being careful not to overcrowd the pot. Remove with a slotted spoon and transfer back to the plate. Add the reserved vegetables and cook until lightly browned, about 5 minutes. Stir in flour and cook, stirring, until beginning to brown, about 1 minute. Stir in the marinade, then return the beef and bacon to the pot. Add small onions. Bring to a boil. Reduce the heat to low and cook, covered, until the meat is fork-tender, 1 to 1 ¼ hours.Add mushrooms. Cover and cook until tender, about 20 minutes. Skim off the fat from the surface. Add chopped parsley, salt and pepper.Enjoy!

 

Step by step:


1. Cut the meat into 2-inch cubes.

2. Place meat in a large bowl and add ingredients 1-1

3. Stir to combine and coat the meat. Cover and marinate in the refrigerator for at least 1 hour, or up to 24 hours, turning the meat occasionally.With a slotted spoon or tongs, transfer the meat to a plate, reserving the marinade, and pat dry (The meat will not brown if damp). Strain the marinade into a bowl, and reserve the liquid and the vegetables separately.

4. Heat a large Dutch oven over medium-high heat.

5. Add and brown bacon, about 5 minutes.

6. Remove the bacon, leaving the fat in the pan. You should have 2 tbsp.; If not, add vegetable oil as needed. Return the pot to medium-high heat.

7. Add the beef in batches (half at a time) and brown on all sides, being careful not to overcrowd the pot.

8. Remove with a slotted spoon and transfer back to the plate.

9. Add the reserved vegetables and cook until lightly browned, about 5 minutes. Stir in flour and cook, stirring, until beginning to brown, about 1 minute. Stir in the marinade, then return the beef and bacon to the pot.

10. Add small onions. Bring to a boil. Reduce the heat to low and cook, covered, until the meat is fork-tender, 1 to 1 ¼ hours.

11. Add mushrooms. Cover and cook until tender, about 20 minutes. Skim off the fat from the surface.

12. Add chopped parsley, salt and pepper.Enjoy!


Nutrition Information:

Quickview
175k Calories
6g Protein
11g Total Fat
12g Carbs
5% Health Score
Limit These
Calories
175k
9%

Fat
11g
18%

  Saturated Fat
3g
24%

Carbohydrates
12g
4%

  Sugar
4g
5%

Cholesterol
18mg
6%

Sodium
389mg
17%

Get Enough Of These
Protein
6g
13%

Vitamin K
61µg
59%

Selenium
11µg
17%

Vitamin B3
3mg
16%

Vitamin B2
0.26mg
15%

Vitamin C
11mg
14%

Vitamin B1
0.19mg
12%

Vitamin B6
0.23mg
11%

Phosphorus
111mg
11%

Copper
0.21mg
10%

Vitamin B5
1mg
10%

Potassium
350mg
10%

Folate
35µg
9%

Fiber
2g
8%

Manganese
0.16mg
8%

Vitamin A
327IU
7%

Zinc
0.79mg
5%

Iron
0.93mg
5%

Magnesium
18mg
5%

Calcium
27mg
3%

Vitamin B12
0.16µg
3%

Vitamin D
0.21µg
1%

Vitamin E
0.17mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Beth's Beef Bourguignon Recipe | ENTERTAINING WITH BETH

 

Suggested for you

Shredded Roast Beef Stuffed Sweet Potatoes (Whole 30 & PALEO)
Creamy Vegan Coleslaw Dressed with Avocado
Chocolate Banoffee Pie
Roast Chicken with Apples and Rosemary
Caramel Mocha Pops
Blueberry Sweet Rolls
Watermelon Limeade
Ice Cream Bonbons
Caramelized Onion, Walnut, and Roquefort Tarts
Gingerbread Whoopie Pies
Food Trivia

The potentially fatal brain mushroom is considered a delicacy in Scandinavia, Eastern Europe, and the upper Great Lakes region of North America.

Food Joke

There once was an accountant who lived her whole life without ever taking advantage of any of the people she worked for. In fact, she made sure that every job she did resulted in a win-win situation. One day while walking down the street she was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St. Peter. "Before you get settled in though it seems we have a problem. You see, strangely enough, we've never once had an accountant make it this far and we're not really sure what to do with you." "No problem, just let me in." said the accountant. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven" "Sorry, we have rules..." And with that St. Peter put the accountant in an elevator and it went down-down-down to hell. The doors opened and the accountant found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow accountants that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. The accountant was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved goodbye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven." So the accountant spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity." The accountant paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again the accountant went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the accountant, "Yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "That's because yesterday you were a recruit, but today you're staff." -------------------------------------------------------------------------------- An accountant applies for the position of Chief Financial Officer. There are a number of candidates and he is called in for an interview. They ask him a number of questions and one of the panel suddenly says "What is nine multiplied by four?" He thinks quickly and says "Thirty five." When the interview is over he goes outside, takes out his calculator and finds the correct answer is not thirty five. He thinks "Well, I blew that" and goes home very disappointed. Next day he is rung up and told he has got the job. "Wonderful," he says, "but what about nine multiplied by four? My answer wasn't right" "We know, but of all the candidates you came the closest."

Popular Recipes
Basil-Infused Lychee Lime Ice Pops

Oh My Veggies

Spooky Spiderweb Cookies

The Comfort of Cooking

Healthy, Gluten Free Carrot Cake Dip { Lower Fat + Super Simple}

Food Faith Fitness

Roasted Red Pepper & Tomato Salsa

Foodista

Caramel Apple Biscuit Rolls

Add A Pinch