Guacamole Enchiladas

Guacamole Enchiladas might be just the Mexican recipe you are searching for. This main course has 367 calories, 14g of protein, and 14g of fat per serving. This recipe serves 5. For 76 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe is liked by 91 foodies and cooks. From preparation to the plate, this recipe takes around 35 minutes. It is brought to you by Culicurious. If you have corn tortillas, red onion, shredded cheddar cheese, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 78%, which is solid. Similar recipes include Beef Enchiladas and PeakFection Salsan and Guacamole, guacamole , how to make guacamole | mexican guacamole, and Chipotle Mexican Grill Guacamole – freshly made guacamole that is easy to make can be had with this.

Servings: 5

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

20 corn tortillas

1/4 cup finely chopped red onion

1 1/2 cups shredded cheddar cheese

Equipment:

baking pan

oven

frying pan

Cooking instruction summary:

Preheat oven to 350 ºF.While sauce is simmering, prepare guacamole if you don't have it on hand already.Once guacamole and enchilada sauce are ready, begin to assemble the pan of enchiladas.Start with a thin layer of enchilada sauce at the bottom of a 9"x13"x2" baking pan. Just cover the bottom of the pan with sauce.Assemble one tortilla at a time: place two tablespoons of guacamole along the middle of a corn tortilla. Roll up and then place seam-side down in the baking pan. Repeat with remaining tortillas and guacamole.Once done, top the tortillas with enchilada sauce and then cheddar cheese.Bake for 20 minutes in pre-heated oven.Remove pan from oven and sprinkle red onion on top.Serve while warm.

 

Step by step:


1. Preheat oven to 350 ºF.While sauce is simmering, prepare guacamole if you don't have it on hand already.Once guacamole and enchilada sauce are ready, begin to assemble the pan of enchiladas.Start with a thin layer of enchilada sauce at the bottom of a 9"x13"x2" baking pan. Just cover the bottom of the pan with sauce.Assemble one tortilla at a time: place two tablespoons of guacamole along the middle of a corn tortilla.

2. Roll up and then place seam-side down in the baking pan. Repeat with remaining tortillas and guacamole.Once done, top the tortillas with enchilada sauce and then cheddar cheese.

3. Bake for 20 minutes in pre-heated oven.

4. Remove pan from oven and sprinkle red onion on top.

5. Serve while warm.


Nutrition Information:

Quickview
366k Calories
14g Protein
14g Total Fat
47g Carbs
13% Health Score
Limit These
Calories
366k
18%

Fat
14g
22%

  Saturated Fat
7g
48%

Carbohydrates
47g
16%

  Sugar
1g
2%

Cholesterol
35mg
12%

Sodium
257mg
11%

Get Enough Of These
Protein
14g
29%

Phosphorus
502mg
50%

Calcium
330mg
33%

Fiber
6g
27%

Magnesium
85mg
21%

Manganese
0.35mg
18%

Zinc
2mg
16%

Selenium
11µg
16%

Vitamin B6
0.26mg
13%

Vitamin B2
0.2mg
12%

Copper
0.17mg
9%

Iron
1mg
8%

Vitamin B3
1mg
8%

Vitamin B1
0.11mg
7%

Vitamin A
341IU
7%

Potassium
238mg
7%

Vitamin B12
0.28µg
5%

Folate
12µg
3%

Vitamin B5
0.26mg
3%

Vitamin E
0.39mg
3%

Vitamin D
0.2µg
1%

covered percent of daily need
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Food Trivia

Alliumphobia is the fear of garlic.

Food Joke

A man went to visit his 90 year old grandfather in a very secluded rural area of the state he lived in. After spending the night, his grandfather prepared breakfast for him consisting of eggs and bacon. He noticed a film like substance on his plate and he questioned his grandfather, "are these plates clean?" His grandfather replied, "Those plates are as clean as cold water can get them, so go on and finish your meal". That afternoon, while eating the hamburgers his grandfather made for lunch, he noticed tiny specks around the edge of his plate and a substance that looked like dried egg yokes, so he ask again, "Are you sure these plates are clean"? Without looking up from his hamburger, the grandfather says, "I told you before; those dishes are as clean as cold water can get them. Now don't ask me about it anymore!" Later that afternoon, he was on his way out to get dinner in a nearby town. As he was leaving, his grandfather's dog started to growl and wouldn't let him pass so he said, "Grandfather, your dog won't let me out". Without diverting his attention from the football game he was watching on TV his grandfather shouted, "Cold Water, Go lay down!"

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