Dublin Lawyer with Rice

Dublin Lawyer with Rice takes about 20 minutes from beginning to end. This recipe serves 4. One portion of this dish contains roughly 29g of protein, 46g of fat, and a total of 760 calories. For $4.64 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. 63 people were glad they tried this recipe. If you have paprika, chives, ground pepper, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, fodmap friendly, and pescatarian diet. It works well as a pretty expensive main course. It is brought to you by A Healthy Life for Me. Overall, this recipe earns a solid spoonacular score of 52%. If you like this recipe, take a look at these similar recipes: Dublin Lawyer, Dublin Coddle, and Dublin Coddle.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/2 teaspoon red cayenne pepper

Chopped chives

1 cup heavy cream or 1 cup of coconut cream

1 teaspoon ground black pepper

1 tablespoon of Kosher salt

1/2 teaspoon paprika

1 cup of gluten free rice cooked

1 pound of lobster or langostino or shrimp(peeled and deveined)

1/2 cup unsalted butter

1/2 cup Irish Whiskey (I used Jameson)

Equipment:

sauce pan

frying pan

bowl

Cooking instruction summary:

Start your rice. You can find my instructions on how to make Perfect RiceIf you are using lobster, cube meat. If you are using Jumbo shrimp cube.In a large metal saucepan over medium-high heat, melt butter.Add lobster, langoustine or shrimp and season with salt, pepper, cayenne and paprika.Toss in butter and cook. Should take around 3-4 minutes depending on the size of your seafood.Remove seafood from pan and reserve on a plate.Gently add whiskey to pan.Using a lighter catch whiskey on fire.Wait till fire goes out and alcohol is burned off. This should take just a few minutes.Add cream and simmer for 3-5 minutes or until starts to thicken.Add seafood back into saucepan and toss to coat.Spoon rice in bowl and top with a spoonful of seafood.Top with a sprinkling of diced chives

 

Step by step:


1. Start your rice. You can find my instructions on how to make Perfect Rice

2. If you are using lobster, cube meat. If you are using Jumbo shrimp cube.In a large metal saucepan over medium-high heat, melt butter.

3. Add lobster, langoustine or shrimp and season with salt, pepper, cayenne and paprika.Toss in butter and cook. Should take around 3-4 minutes depending on the size of your seafood.

4. Remove seafood from pan and reserve on a plate.Gently add whiskey to pan.Using a lighter catch whiskey on fire.Wait till fire goes out and alcohol is burned off. This should take just a few minutes.

5. Add cream and simmer for 3-5 minutes or until starts to thicken.

6. Add seafood back into saucepan and toss to coat.Spoon rice in bowl and top with a spoonful of seafood.Top with a sprinkling of diced chives


Nutrition Information:

Quickview
760k Calories
29g Protein
45g Total Fat
41g Carbs
7% Health Score
Limit These
Calories
760k
38%

Fat
45g
70%

  Saturated Fat
33g
208%

Carbohydrates
41g
14%

  Sugar
0.18g
0%

Cholesterol
346mg
116%

Sodium
2633mg
115%

Alcohol
10g
59%

Get Enough Of These
Protein
29g
58%

Manganese
1mg
91%

Selenium
61µg
87%

Phosphorus
358mg
36%

Copper
0.65mg
32%

Iron
4mg
24%

Zinc
3mg
22%

Vitamin A
982IU
20%

Calcium
195mg
20%

Magnesium
68mg
17%

Vitamin B12
0.89µg
15%

Vitamin E
2mg
14%

Potassium
366mg
10%

Vitamin B3
1mg
10%

Fiber
2g
9%

Vitamin C
7mg
9%

Vitamin B5
0.83mg
8%

Folate
30µg
8%

Vitamin B6
0.13mg
7%

Vitamin K
5µg
5%

Vitamin B1
0.07mg
4%

Vitamin B2
0.06mg
3%

Vitamin D
0.43µg
3%

covered percent of daily need
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Food Trivia

The potentially fatal brain mushroom is considered a delicacy in Scandinavia, Eastern Europe, and the upper Great Lakes region of North America.

Food Joke

There once was an accountant who lived her whole life without ever taking advantage of any of the people she worked for. In fact, she made sure that every job she did resulted in a win-win situation. One day while walking down the street she was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St. Peter. "Before you get settled in though it seems we have a problem. You see, strangely enough, we've never once had an accountant make it this far and we're not really sure what to do with you." "No problem, just let me in." said the accountant. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven" "Sorry, we have rules..." And with that St. Peter put the accountant in an elevator and it went down-down-down to hell. The doors opened and the accountant found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow accountants that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. The accountant was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved goodbye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven." So the accountant spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity." The accountant paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again the accountant went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the accountant, "Yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "That's because yesterday you were a recruit, but today you're staff." -------------------------------------------------------------------------------- An accountant applies for the position of Chief Financial Officer. There are a number of candidates and he is called in for an interview. They ask him a number of questions and one of the panel suddenly says "What is nine multiplied by four?" He thinks quickly and says "Thirty five." When the interview is over he goes outside, takes out his calculator and finds the correct answer is not thirty five. He thinks "Well, I blew that" and goes home very disappointed. Next day he is rung up and told he has got the job. "Wonderful," he says, "but what about nine multiplied by four? My answer wasn't right" "We know, but of all the candidates you came the closest."

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