Creamy tomato soup

You can never have too many soup recipes, so give Creamy tomato soup a try. For $1.33 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. One portion of this dish contains about 8g of protein, 10g of fat, and a total of 261 calories. This recipe serves 6. It is perfect for Winter. If you have tomatoes, whole milk, olive oil, and a few other ingredients on hand, you can make it. Many people made this recipe, and 472 would say it hit the spot. From preparation to the plate, this recipe takes approximately 1 hour and 15 minutes. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. It is brought to you by BBC Good Food. With a spoonacular score of 97%, this dish is outstanding. If you like this recipe, you might also like recipes such as Creamy Tomato Soup, Creamy Tomato Soup, and Creamy Tomato Soup.

Servings: 6

Preparation duration: 30 minutes

Cooking duration: 45 minutes

 

Ingredients:

4 bay leaves

300g carrots, chopped

2 celery sticks, chopped

3 tbsp olive oil

2 onions, chopped

500g passata

500g potatoes, diced

2 tbsp red or white wine vinegar

2 tbsp sugar

5 tbsp tomato purée

4 x 400g cans chopped tomatoes

3 vegetable stock cubes

400ml whole milk

Equipment:

casserole dish

blender

bowl

Cooking instruction summary:

Put the oil, onions, celery, carrots,potatoes and bay leaves in a big casserole dish,or two saucepans. Fry gently until theonions are softened – about 10-15 mins.Fill the kettle and boil it.Stir in the tomato purée, sugar, vinegar,chopped tomatoes and passata, thencrumble in the stock cubes. Add 1 litreboiling water and bring to a simmer.Cover and simmer for 15 mins until thepotato is tender, then remove the bayleaves. Purée with a stick blender (orladle into a blender in batches) untilvery smooth. Season to taste and add apinch more sugar if it needs it. The soupcan now be cooled and chilled for upto 2 days, or frozen for up to 3 months.To serve, reheat the soup, stirring inthe milk – try not to let it boil. Serve insmall bowls for the children with cheesysausage rolls then laterin bowls for the adults as Hot BloodyMary soup (see 'Goes well with' recipes, below).

 

Step by step:


1. Put the oil, onions, celery, carrots,potatoes and bay leaves in a big casserole dish,or two saucepans. Fry gently until theonions are softened – about 10-15 mins.Fill the kettle and boil it.Stir in the tomato purée, sugar, vinegar,chopped tomatoes and passata, thencrumble in the stock cubes.

2. Add 1 litreboiling water and bring to a simmer.Cover and simmer for 15 mins until thepotato is tender, then remove the bayleaves. Purée with a stick blender (orladle into a blender in batches) untilvery smooth. Season to taste and add apinch more sugar if it needs it. The soupcan now be cooled and chilled for upto 2 days, or frozen for up to 3 months.To serve, reheat the soup, stirring inthe milk – try not to let it boil.

3. Serve insmall bowls for the children with cheesysausage rolls then laterin bowls for the adults as Hot Bloody

4. Mary soup (see 'Goes well with' recipes, below).


Nutrition Information:

Quickview
212k Calories
5g Protein
10g Total Fat
27g Carbs
56% Health Score
Limit These
Calories
212k
11%

Fat
10g
16%

  Saturated Fat
2g
14%

Carbohydrates
27g
9%

  Sugar
18g
20%

Cholesterol
6mg
2%

Sodium
437mg
19%

Get Enough Of These
Protein
5g
11%

Vitamin A
9647IU
193%

Vitamin C
27mg
33%

Potassium
926mg
26%

Vitamin E
3mg
25%

Vitamin K
21µg
20%

Fiber
4g
20%

Manganese
0.39mg
19%

Copper
0.38mg
19%

Vitamin B6
0.33mg
16%

Vitamin B2
0.25mg
14%

Phosphorus
143mg
14%

Calcium
127mg
13%

Iron
2mg
13%

Vitamin B3
2mg
13%

Magnesium
48mg
12%

Folate
43µg
11%

Vitamin B5
0.93mg
9%

Vitamin B1
0.14mg
9%

Zinc
0.92mg
6%

Vitamin D
0.87µg
6%

Vitamin B12
0.3µg
5%

Selenium
3µg
5%

covered percent of daily need
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Related Videos:

Soup Recipe - How to Make Creamy Tomato Basil Soup

 

Tomato Bisque - Creamy Tomato Soup Recipe

 

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